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What is your average lbs per week loss?
I am hoping to get alot of response to this. I guess I would be grateful to know when you started and how much you have lost since you started. I know that everyone loses differently, but I was curious what the general consensus was. Thanks!
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Lazy :-/
lately i just feel lazy i know i should exercise but i cant find the energy to do it. Im doing good with my diet fallowing it but i never get exercise done and all i do is take care of my 4 month old:cry:
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Thanks For Support
Well ever since i have joined this site i have felt more in control over my body and not only that but im in the best shape of my life. I have a pulse of 40 bpm which if you dont kow is amazingly healthy. Im just so glad that i have this website and everyone here to help me stay on track!
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GUESS WHAT! today is..
MY BIRTHDAY! da da da da da! It's your birthday to now! da da da da da! 38! lordy lordy! Rain went away and it's turning out to be beautiful and HOT!
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Why am I gaining weight?
I'm between 5'3" and 5'4" and before I started working out, I weighed 115, and now I've gained 15 pounds and am up to 130...and it's rising. I don't really know why. I eat between 1,000 and 1,500 calories every day (sometimes less than that). I use the elliptical or treadmill for at least 30 mins every other day and on the…
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Colon Cleansing
So i am starting to think that some of my stubborn abdominal fat is due to the fact that i have really poor digestion. While chatting with a girlfriend last week we got on the topic of cleansing and she said that she has done a colon cleanse a few times from this website.. www.blessedherbs.com. So i am wanting and needing…
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well im addeing this to my goals too
im trying to stop smoking too i cant afford to smoke any more and its not good for my health eather i no two many things at once but i need to try
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Chat?
In chat if anyone is interested...
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Yikes!!!
Thunderstorm has hit!!!!! A loud crack just boomed right over my condo!! Scared! Someone come over and keep me safe!!!!!!! Man, that scared the crap out of me! LMAOO! Oh another one!!!
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Chat?
What time do ya'll usually get on chat? Just curious Ty
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$400 per month for therapy... is it worth it?
so, my insurance does not cover counselling, but obviously i need it. it's $100 an hour and they recommend at least an hour a week. even thought it would strap me financially, do you think the benefits would outweigh the cost??
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Ew. Now I feel gross.
Long story short, my mom packed a lunch for me today and dropped it off at my work. (I don't live with my parents, but they do live about 10 minutes away from my office. This lunch drop is becoming more frequent too-about once a week now.) I had already packed my own lunch, measured out and calories were accounted for.…
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There is a spider on my wall.....
And I am slightly concerned for my wellfare....:noway: :frown: :cry: :sad:
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New Feature - Reporting a Post
Hi everyone, Overall, the forums have been a FANTASTIC place to get support and just meet a great group of people. I'm ecstatic that we are lucky enough to have such an amazing community. As the community grows, however, it's inevitable that we'll have a few minor situations here and there where tempers may flare, or…
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Favorite movie?
I love "sweet home alabama" What about yours?
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I'm the 999,999th Visitor!!!!!
What did I win??????? Sorry, Mike. I know you have to have ads on here, but that one was just funny to me.....:laugh: :laugh:
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For my friends that care....:)
My son had his 18 month check up today and everything went great! He is 33 1/4 " tall - 75% 25 lbs and 6 ounces - 45% Head is 19 3/8" - 85% He has always been a little on the tall side and slightly on the thin side. She said he looks great and he passed the questions regarding autism with flying colors. The one question I…
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MYSPACE
Just curious, I know everyone knows each other on here, but it's to maintain our goal we already know that we have that in common. I was just curious if anyone else has a myspace page maybe we can share our page. www.myspace.com/audumn05
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I'M BACK
Well, after finishing my 100 day journey, I gave my self a pat on the back, and took a 'week' break. 2 months later I have gained it all back and more. what a pain. so, here we go again. RJ Created by MyFitnessPal.com - Free Calorie Counter
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WAY way way TMI! (read at your own risk) re: Agave instead o
Ok, some of you may have read the splenda shut-off post I made a few weeks back. I haven't had any problem without it. Have been losing weight more consistantly too (may or may not be related). but.. here's the biggest surprise. and yes, very TMI for some people, but I just had to share anyway because I am NOT a private…
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Sports Fantasy True Confessions
I. like you will soon have a very healthy and happy body with lots of stamina. My secret sports fantasy is: To go down hill skiing in December and maybe catch some air over the moguls. I can picture my purple skii jacket :smile: Do they make them in purple??!! Yeah...that's right.... at 49...try and catch me :tongue: !!!…
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Memorial Day Weekend Success???
Well guys, this past week has been a tough one for me. I previously posted that I was having a hard time resisting my cravings....I realized that it was most definitely because I was PMSing (I'm due today :grumble: ) This weekend I went camping....I let myself go. I had hotdogs and hamburgers, grilled BBQ chicken, some…
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AAARRRGGGGHHH!!!!!
HE'S DRIVING ME CRAZY!! Okay, feeling a tiny bit better now.
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Memorial Day Success!
Okay, so I thought I was going to completely fall off the bandwagon over the weekend!:frown: But, I DIDN'T! I was so glad that my friends and family actually cooked foods that were healthy and quite tasty for the weekend!:drinker: My dad is usually the sauced-up ribs, greasy sausage and over-salted chicken KING!:laugh:…
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pics
where do people make the virtual weight loss pictures of themselves?
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suggestions for a HRM
Reading this forum I realized that it actually is a really good idea to get myself a HRM, as many of the people here seem to have. I was looking online but I am getting really confused. First of all I understood that there are 3 types: the ones that you have to press your fingers on two pieces of metal to get a reading,…
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Losing weight and the IUD
I have been reading online postings from women that have the IUD (Mirenia or Paraguard) saying that they got pregnant on it and that if you lose +20 you could get pregnant. I have a call into the MD but has anyone heard this to be true?
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OH, NO SHE DIDN'T.....
I just have to vent!:mad: I have this co-worker who KNOWS I've changed my eating habits and KNOWS I'm attempting to live a healthier lifestyle! Okay, so KNOWING this she comes into work and constantly brings in homemade goodies, and FORCES herself on people by insisting that we "Just try it...it won't hurt this one…
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Anyone else just cutting down on portion size?
Hi, I'm fairly new and I am going to try to lose a few pounds by just eating what I would regularly eat but just cut way down on portion size. Also I am increasing my daily activity (exercise). Has anyone does this and has it worked? I am not one to eat all organic foods and totally cut out sugar or anything. I have 3…
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-2,358 calories...
Haven't had a day like this in over a month!!! Today I was -2,358 calories meaning I ate around 4600 calories today!!! I'm not sure what happened....it all started on Saturday and now its Monday....I haven't exercised since Saturday. I just don't get it...I want to be healthy and look ah-mazing! however, i seem to sabotage…