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OH guess what?????
I am down 2 more lbs today!! GO ME! 85 lbs GONE FOREVER!!!! *Doing the running man from the 80's*
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Advice needed!
I started MFP mid April and have since lost almost 10 pounds but have been maintaining the same weight for about 3 weeks. I've tried to stay within the 1200 calories a day, exercising and also eating those calories that I earn from exercise. So how come the weight has stopped coming off? Would it help to not eat the extra…
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Pray for the family of Steven Curtis Chapman
as long as there have been cars, there have been accidents. This prayer request is not only for the family of SCC, but for anyone whos life has been affected by a young child being "backed over' in their own driveway. It is a tragedy and should be a warning to all to keep your todlers in sight at ALL TIMES!!
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Parable of the Spoons
This has always been one of my favorite things to read. I don't think I really need to say much more then what it says. Just that I thank you all for not being greedy. And I must say this... don't feed into the drama queens in life... here, there, wherever. They are only trying to push your buttons to get a reaction…
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So..I was at the gas station...
I met the most amazing lady this morning when i was at the gas station!!! She looked to be at least in her 70s.....but she was just soo sweet! She was in line behind me to pay...she just had this insanely happy personality and was laughing and joking about things! Does anyone else just thank God for people that make you…
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Diary of a Compulsive Overeater - Day 37
so yesterday went pretty well for me... i have my time of the month, so i was craving bad things in a big bad way, but i only messed up a little bit. here is how it went: breakfast: 1.5 cups of oatmeal (increasing this to stave off hunger) 1 banana snack: 1 yogurt 22 almonds 1/4 cup dried cranberries mini carrots tea with…
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confession time
i confess it's 12:13am and i'm eating a whole pineapple and it still will only put me shy of 1000 calories for the day but i can't eat anymore lol
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OFF topic--killer kitty
I hope someone has a suggestion for my loveable mouse/rat killing boy kitty. He has been bringing me one almost everyday for the past month, leaving it in various stages of death & dismemberment on my floor :grumble: He has occasionally done this in the past, but there has never been a killing streak like this one! He does…
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I got a HRM
I got a HRM and I like it. The crazy thing is, it says I burn WAY more calories than the machines do. Like today I burned 917 calories in an hour. I did 31 mins on the eliptical at level 8, and 18 mins on the tredmill alternating jogging and walking. Then some ab work. Seems kinda crazy, but I checked my heart rate and it…
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Is this ok?
I started my jouney back to health a week ago today, I had orginally went to the doc who put me on 1200 calories a day, 45 mins of cardio 5-6 days a week and gave me phentermine. After coming here and learning more about phentermine and taking it for one day with HORRIBLE side effects I decided to do this the healthy way.…
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Wii Fit!
Ok so my husband and I bought the Wii Fit last night! We have been waiting for it for what seems like forever! Of course we had to try it right away! OMG! It may be a game system.. but that works you out! Ill tell ya what that is no joke! And it has games and stuff too! So far, I love it! And it keeps track of everything…
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Seasoning
Ok so I was wondering if anyone is familar with Thai Seasoning....and if so does anyone know roughly at least how bad it is....I am going over to my bosses tonight for dinner and they are making Thai Chicken...I have planned my whole day for food and I have like 132 calories left....plenty of fat....and 750mg of…
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Road Trip: Danger Will Robinson!
I'm about to hit the road for a 8 hour trip. I've packed some water and some healthy snacks and lectured myself very sternly about not buying candy bars when I stop for gas and avoiding seriel killers disguised as fast food restaurants. This will be a true test of will power. And, my sister has already informed me that…
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Upcoming races!!
So, I'm pretty excited about my upcoming races, so I thought I would share! (Possible, still have to get off work): Hotten 'n Hell 100 mile bike race August 23rd! El Scorcho-July 20th -Midnight 50K run through Trinity Park in Ft. Worth, TX Redman Half Ironman: September 20th in Oklahoma City! So, I'm heading home for the 4…
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Any Idol fans? warning - spoiler
I am so excited that David Cook won! :smile: He was my favorite all along. Archie was so cute and talented but I Cook was so awesome! Bummer though. I ate too much icecream during the long results show and went way over my calories. :ohwell: Will have to work out hard tomorrow - maybe to some David Cook music.........Any…
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Bulmers Light 330 cl bottle - anyone know calorie content
or content or other light cider
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Lambrusco Light - anyone know calorie content
Tesco brand - but any will do
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Diary of a Compulsive Overeater - Day 36
so yesterday went ok.... i was pretty discouraged about the photos from my weekend. i know i should use them as some sort of motivation, but it just ends up making me sad. anyhow, here is how yesterday went: breakfast: 1 cup oatmeal 1 banana snack: 1 yogurt 22 almonds with dried cranberries mini carrots cup of tea with…
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goodnight
it's late:tongue:
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Going to see a nutritionist!!!
Well I have been at the same weight for months now actually since Feb and regardless of cutting my calories and watching everything thing that gets near my mouth and working out like a crazy person my scale doesnt seem to budge well I am telling a lie actually I fight/lose the same 3lbs constantly which is really…
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bathingsuit on the beach....
I leave for vacation in 5 days. I am going to the beach and meeting up w/ my family for the week. Here's the thing. I am "the heavy one" of the family. Does anyone have any good pointers on how I can keep myself from being so embarrassed about how I look in a bathing suit compared to my other 4 sisters and just enjoy my…
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Summer Hair
I've decided to go pretty short with my hair. Now that I'm all pumped up to try something new, I can't get in for 2 weeks!!! :angry: I hate waiting!!!!!! :explode: Plus, I'm afraid I'll chicken out before then. (tee-hee) Ya'll doing anything different for the summer? Sarge/fatsis/Banks - let's hear it! :laugh:
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Ate brownies & ice cream & feelin' good
:love: Why? Because I actually took the time to plan it!!! This is a first!! Waaah.. I was having a craving and was really agitated -- it started 2 nights ago. Ate well today but conservatively, worked out and have plenty of room left.... and let me tell you it never tasted so good knowing I did but also that I could guilt…
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Challenge
OK, I am going to take a picture of me in jeans and a tank top or sports bra. What ever I wear, I will take another picuture every two weeks in the same clothes and post it. Are you in? I will post mine Tues, May 6 by 10 am PST.
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american idol
who do you want to win american idol? Created by MyFitnessPal.com - Free Calorie Counter
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In Chat
Ali, Lauren and I....be afraid..........be VERY afraid!
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whewww!
I am going to have to work really hard and keep myself motivated! I made decent food choices...sort of...but I did exercise. I feel really good about that. Cause there is a constant battle about exercising...the lazy side of me usually wins...BUT NOT TODAY! AMD had karate and I went riding! for about 30 minutes. If anyone…
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Just got wii fit!
So, don't laugh, I stood for 2 hours in line at walmart to get wiifit today. I have this weird penchant for standing in line on opening days - i love all the various people you meet. Anyhoo... brought it home, fired it up, and its AWESOME. I haven't actually done a workout yet, I'm starting tomorrow after work. The board…
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*Snicker* *Snort*
http://i89.photobucket.com/albums/k233/kates1/DavidArchWhoWants.jpg
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Extra Calories....
Hello! Could anyone tell me if I have to eat the extra calories I get from working out? For example I burned 410 calories working out today & my daily calories intake should be 1320 however, because I exercised it said to eat 1730.... I just find myself eating junk food & unhealthy substitutes to make up the difference.…