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what weight do you use?
So I get that weigh fluctuates a few pounds during the day. I weighed myself in the morning and at night yesterday, just to see how much it was for me. I fluctuated by 2 pounds. I normally use my morning weight only for my log. But, with that being said should I take an average of the 2 weights and use that? What weight…
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I just wanted you guys to know...
Okay, I know this is going to come as a shock to most (if not all) of you, but I have an addiction. I have done so well the past couple of weeks and I didn't give in. But, the day has come, i'm going through withdrawls and I feel like I can't stand it anymore. I feel like I deserve to have one, just ONE. I won't do it…
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3 Day Melt???
Hi guys, I'm fairly new to the site but have gained a ton of information on my quest to lose weight!:) Has anyone heard of the 3 Day Melt by Mitch Gaylord? It sounds good but I'm a bit skeptical, lose 5 pounds in 3 days? 1000 calories burned during workouts? How safe can this be when the "safe" amount to lose is 1-2 pounds…
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Diary of a Compulsive Overeater - Day 35
American Heritage Dictionary - Binge (bĭnj) Pronunciation Key n. A drunken spree or revel. A period of unrestrained, immoderate self-indulgence. A period of excessive or uncontrolled indulgence in food or drink: an eating binge. intr.v. binged, bing·ing or binge·ing, bing·es To be immoderately self-indulgent and…
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"Dear bluebirds on my windoooooooow"
Please shut up. I couldn't sleep for all the squawkin' this morning.
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help I'm falling off the wagon
Well this a been a crappy day for me. To start the day off our power went off in the night and I over slept and missed my workout ( I :heart: Weightlifting day). When I got to work it has been 1 problem after another and now it looks I will be working until at least 8pm.:grumble: :grumble: :grumble: So, now I have devoured…
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Anyone seen this??
As a mother, I have seen this a few times....a friend of mine calls it "Tripping for Toddlers!" Sometimes I wonder about the stuff they gear for kids!!! http://www.youtube.com/watch?v=R9PqjMSNfkU or this next clip is with Elijah Wood....I mean, is he struggling that bad?????…
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I HATE...
my job. I just had a meeting over some STOOPID post call survey that some mean customer took. I've been under enough stress at it is.. *sigh*.. and even more embarrassing is the fact that I burst into tears in front of the manager that was doing the meeting, causing him to hem and haw and tell me to go to the ladies' room.…
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I think I'm ready to quit...
SMOKING!!!!!!!! (Haha, fooled you.) :laugh: Yes, it's true. I'm a dirty little smoker. But with finding out my son has asthma, and getting deeper and deeper into my workouts and my boyfriend quit and my mom quit... It's just kinda like ... why am i still doing this again? But I know why... i :heart: :heart: :heart: it. I…
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Someone tell me to go to the gym tonight...
My boyfriend is "working late" (Yeah, i'm sure) and I'm so beyond temped to skip the gym just cuz there's no one there to hold me accountable... And my excuse is that I'll have to take my son and he always gets sick when I bring him to the daycare there and now we found out he has asthma so when he gets sick he gets SICK.…
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DOES IT WORK
JUST CHECKING IF I FIGURED OUT HOW TO USE MY TICKER
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Dear Friends with Teens
Please encourage your child to drop out of school. The graduations gifts are killing me. Love~ It's-All-About-Me, Shannon :bigsmile:
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It's 'the final countdown'!!! WOOO!!!!
214.8, I am now skinnier than I have been in over 6 years!!! WOOOOOOT!!! (Chocktaw warcry 'Yip yip yip!!') To celebrate, I have decided to share a song that I believe embodies my joy and plans for the future. http://www.youtube.com/watch?v=XkMWdI2IKiw (They rock so hard!!! :indifferent: ) (Cmon, he does his own backup…
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Blowing Smoke
I just posted this on our 100 lb challenge. But I guess I feel I have to fess up... so here goes. Well I must say ladies and gents, I have been SUPER P*SSED OFF, lol. I haven't been dropping any pounds at all. Matter of fact I keep bouncing between 299 & 300. But, I know I'm eatting properly and I'm exercising so I'm not…
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I finished!
Ok, since I don't like to toot my own horn around work.... I MUST tell you all! I finished my first Sprint Triathlon this last Sunday!!!! I can and will do better next time, but I am SO happy to have finished it! Yay!!!
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What's your theme song?
So, what's your theme song? Without further ado, I give you mine.... http://www.youtube.com/watch?v=-xEzGIuY7kw :wink: :happy:
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What do you do for work?
I was just wondering what everyone did for work.....or are you at work or home on the computer? I can't seem to keep up with the discussions all the time because I get interrupted and by the time I get back, everyone has moved on to other things. :grumble: Also, I am several hours ahead....right now this post is like 10…
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HOUSE M.D. FInale..anyone?!
im sitting here waiting for the final episode of House to come on, i CAN'T be the only fan. Who out there agrees that House is a Badass!
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HELP!!!!
It's past 10:00 PM and I still have over 300 calories to eat! HELP! I'm loosing weight I think too quickly. I'm already down another 2 pounds this week. I don't want to loose this fast because I know it won't stay off. HELP!!!!
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question about calories
everyone keeps telling me that you should eat your excercise calories but i feel better when i don't. when I eat my excercise calories I feel all fat and bloated. I eat 1200 calories a day and burn about 1000 at the gym (1 hour of running and 1 hour of strength trainging.) what should I do?
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oreo truck tips over!
http://www.msnbc.msn.com/id/24707718/?GT1=43001 Quick, who's with me? Kidding! Hehehe. Those little buggers are 70 cals each! :noway:
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Ordered a new scale!
I ordered a new scale today from Amazon.com. It's a Omron HBF-400 Body Fat Monitor and Scale. It gives weight to the 2/10 of a pound! it should be delivered in 3 days. My old one is still working but I'm concerned it might be having problems. Yesterday, it gave me 3 different numbers when I stepped on it three times in a…
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Pimples
Since I started on MFP, I've started getting more pimples. Not a ton, but two or three a week. Anyone have any suggestions/advice on how to NOT have them? :wink: Foods to eat or avoid, for example? I don't use clearasil or anything like that. It dries my face out horribly. I'd prefer non-medicated suggestions. Thanks!
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Thank you!
Hey thank you to all that have replied to my post(s) It helps.. There was some really good advice there! And anyone who would like to add me, or keep in touch!!!! :bigsmile: Thanks :) Me
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am sad
:sad: i gain a pound.....i hate myself for eating hot cheetos. i promises my self to never eat junk foood until i reach my ideal weight .....this is not kool at all:sick: :cry: Ps am tierd of losing weigth the right way am using diet pills i know its bad...But am geting fustrated:angry:
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Opinions Please
If you have a minute..under my profile pics, I uploaded a pic of me from about 6 years ago. Just wanted your opinion of how you think I've aged!! LOL!! (it is the last one added..kind of light....I have pretty big hair and sunglasses on my head! haha) Go ahead and be honest if you think I look way older!!! The rest of the…
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feeling alone
I am writing today to be honest, honest with myself. I don't expect a reaction from this post i just feel maybe to lay the truth on the table may be helpful to me. i am overweight. I have been since i was in my early twenties. My weight does not stem simply because i have ate too much and it crept up on me over the years.…
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What's up with Diet Coke???
Okay this is the honest truth... Diet Coke is my least favorite diet soda, however, two times recently (once last week and another time the week before) I have been at places where that's the only diet soda they offered so I bought one both times. Well, I have a notion to go right down to their home office (it's here is…
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I did it!!
I signed up for my local gym two weeks ago, I FINALLY got the courage up to pull my baggy sweat pants on and walk in and get on a treadmill. The first step is the hardest!!! I walked at 3.0 for 45 min, met two really nice people who are already looking for me tomorrow (accountability!!) and I feel like I can do this!!
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Any homeschoolers out there?
I know it's a bit preemptive (our son is 10 months old), but my hubby and I are considering homeschooling him. I have a lot of interest in his education and, remembering my own schooling experience, feel like a homeschool environment would be the best for him. Does anybody on here homeschool, and did you like it? Have you…