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Anyone taking Glucosamine?
Hi!!! Well, I was told last week that I have arthritis in my knees, especially the right one. They do hurt sometimes and they make this weird grinding noise when I do squats, lunges and I go down the stairs. The doctor recommended taking glucosamine. She also gave me a prescription for Naproxen for pain, if needed. Anyone…
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disappointing weekends
i love weekends, but hate it at the same time. i completely threw my diet of this past week, and other previous weeks. i am so disappointed. i'm able to keep my diet and calorie intake during the weekdays, but i find myself not being able to control my calorie intake during the weekends, and its killing me. who could…
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Hubby wants to go to marriage counseling
He told me that last night...I guess he wants to try to work through our issues. On the one hand, I'd like to kick his *kitten* and walk out on him for good, but on the other hand, I do have two lovely little girls with him and I want to do everything I can to give them a fair shake in this deal:ohwell: My parents divorced…
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Stuff You Didn't Know You Needed...
Cake-sicles, Anyone?! - Want a "popsicle" guaranteed not to melt? Bake up a batch of cake-sicles! This nonstick pan by Norpro is too cute. We recommend filling it with our Death by Chocolate Cupcakes batter. Yummmmm!…
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In case you didn't notice--meal totals available!
In case some missed Mike's post over the weekend-as I did--he has fixed it so that we get meal totals now each meal in our food diaries! I just realized that when I entered my breakfast tally today. Cool! Thanks, Mike!
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Wii anyone?
Hubbz surprised me with a Wii yesterday as an early birthday gift. My arms are so sore and I twisted my ankle lastnight as I was playing the baseball game... I knocked it outta the park baby! Am I doing something wrong? :laugh: The Wii Fit comes out on Tuesday over here and that's the main reason why I wanted the Wii.…
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So what's the plan?
I'm just thinking about the upcoming weekend....I know, I know, It's only Monday, but still....It's a holiday and I was just thinking about what I might like to do with the family on our long weekend. What are some of you guys doing? Anything fun? Anything rejuvenating? Dh and I are actually going to dinner without the…
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weekends are hard.
am i the only one who fell off the proverbial wagon? those barbeques are tough on the diet for sure!
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Hellooooo happy day!!!
OK...I swear I dont know if its just because the sun is finally shining after a rainy weekend or what, but I feel AMAZING today!!!! I am like a giant ball of sunshine today haha! :laugh: Not bad for a Monday morning! It is crazy! I mean...not that I am not usually in a good mood, but this is way better than normal! I swear…
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Woohoo!
Just wanted to thank everyone for there support because I have finally passed the half way mark :bigsmile: I am so happy and couldn't have done it without all of your advice and support so thank you all! :flowerforyou: Only another 15 lbs to go!
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Itchy skin?
Now, my skin has never been the top contender for insensitivity. On the contrary, I have a history of fairly sensitive skin. But it's never been nearly as bad as these last few years. It's only localized on my legs: behind my knees, between and behind my thighs, and sometimes behind my calves. Sometimes I scratch so much…
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I have a
Crazy week ahead.... Monday I have my PRT test, and then supposively this week we are to find out who was advanced. I would love to make advancement but know that my peers that took it with me have more PNA points and have been in alot longer than I have so my chances are slim....... Either way it's going to be…
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AARG ATTACH OF THE KILLER MUNCHIES
I can't stand it, I've been cooking all day for a large party tomorrow, and I have the munchies so bad. My husband will come in soon laden with chips, and other goodies for tomorrow, and here I am trying really really hard to be satisfied with a carrot :noway: waiting for my glass of wine, which I can't have until dinner.
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Diary of a Compulsive Overeater - Day 33
so yesterday was amazing, and definitely the best day for me this year. i went out with my best friend, our other friend her sister and her mom. my friend is getting married in september, so we went to all of the places that she is having her wedding. we went to this amazing english garden that is right on the ocean, and i…
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WOW...What a beginning to this Journey :)
Well it is the end of my first week of my journey to good health. I am down 6.5 lbs in my first week...that was a great loss...SO HAPPY :bigsmile: I am beginning to learn a lot too about myself and how I got to this state and weight to start with. I know people say it all the time but I am beginning to understand (by…
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It's so much better....
Okay so I hate to say this and be so blunt bout it... but I've only lost about 14lbs. Sex is so much better. :blushing: I mean it was good before, but it just seems better. I have more energy and I don't want it to get over so quickly now. haha I can't wait til I lose the 100lbs left I want to lose. WOW! Has anyone else…
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Coke Zero
It is yummy in my tummy. MMMMMMmmmmmmmm....... :happy:
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I pitched today
Awesome game. I pitched the whole game. 5 hits, 1 earned run (in the first), which means my era now is under 2. Boy this weight loss is really doing wonders for my pitching. :bigsmile:\ Oh, by the way, we won 8 to 1.
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bathing suit shoppin ahhhhhhhhhh!
So today I went and looked at some bathing suits- Mind you I have had two kids that took my stomach for a ride so I have stretch marks but I dont care I will still wear a two piece call it confidence or stupidity lol- So I got me a bathing suit today and all I can think is that with more weight loss it will look even…
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Melaleuca
Is anyone a subscriber to Melaleuca? I was in the Food Diary and saw a few of their products listed.... To all that are going to ask what this is: 1) if you are a member you would know it! 2) www.melaleuca.com 3) think pyramid!
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recipe calorie finder
I have been searching online, and all over the boards... I am looking for a link where I can put my recipe into a webpage and it will help me figure out the calories. Does anyone have a link like this?:happy:
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bathing suit shoppin ahhhhhhhhhh!
So today I went and looked at some bathing suits- Mind you I have had two kids that took my stomach for a ride so I have stretch marks but I dont care I will still wear a two piece call it confidence or stupidity lol- So I got me a bathing suit today and all I can think is that with more weight loss it will look even…
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Frustrated not loosing
Hello, I have been on this site for 10 days and have been working out 5 days a week and keeping to my calories. I have not lost any weight at all! I don't know what I am doing wrong. I feel good in terms of mood and ability to deal with stress - probably from the hour long spinning class. But now change on the scale. What…
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Limericks-
There once was a girl from Odessa who cooked like the Barefoot Contessa She lost a good sum but held onto her bum for sgt she hoped to impress-a WAH ha ha ha!! I have far too much time on my hands.
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I'm Back!
Ok, after a THREE WEEK hiatus (lazy, stressful work), I am back with a vengance!
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What do you do?
I'm not sure where to post this so i'll post here. What do you do if you "home make" a meal and you cant find the item in the food calorie thing? I made home made chicken and rice soup. 2 leg quarters (skinless and i took most of the fat off and once it was boiled I took the meat off the bone) Brown rice 2 cans of mix…
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Off to California!
Tomorrow I leave for Nappy Valley for my 21st birthday! I'm going to not count calories while I"m there. Hopefully I'll find time to hit the gym but if I don't, I won't sweat it too much. I'm so excited, hope all of you have a fabulous week! :happy: :happy: :happy: :happy:
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I did it!
I made my first goal of losing 15 lbs by May 22nd! I'm even early.... This means I'm 1/4 of my way done and I owe it all to MFP and all of you wonderful people! :drinker: Cheers to setting and meeting goals!
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yay!!!!
i'm finally seeing some results :smooched: my clothes, that were tight before or didnt fit are fitting!!!:bigsmile: i'm so happy coz now a few other things are working out good (like getting a new place in a month or so, thats so much cheaper to! :laugh:) and hopefully finally getting a job:embarassed: i'm so happy... now…
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Can't touch this...na na na...
I lost another 2 pounds! in your FACE, Brandon!