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Add Freinds
Could someone tell me how to add a new friend to my friends list. Are we able to search for people that are already on here?
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Waterlogged.....
Hello, I am new on here and have a question about water consumption. I am trying to drink the 8 cups of water a day as the site suggests (I was drinking 0-1 before joining). The problem is, after 4, I feel so waterlogged I want to barf! Is this something to be expected?
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HELP! Any ideas of what is going on???
Can anyone help? :flowerforyou: I've been on MFP for 4 weeks, and have lost 5lbs, 1lb, 1lb, and now 0lb in each respective week! What gives! I've slowed down, and now lost NOTHING this week! Help! My daily cals: 1200 before exercise My BMR cals: 1400 My daily exercise cals: 400-500 My meals... yesterday for example... 1380…
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Question
I get all confused when I start to think about this so maybe someone can clarify! MFP sets your calorie goal based on a deficiency number so that you lose a set amount each week. Doesn't your body adjust after a week or two at that lower calorie amount? I have been doing 1200 calories since the beginning of February. The…
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I need help
i had a few so i'll apologize now for the typos, but i haven't eaten in four days and im really depressed. . I've had some trouble in my life recently and over the past month i've been really quiete with my fiance...i haven't talked much to him because i was afraid to drive him away, but i had a few drinks on sunday and…
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A site worth logging on to!
this is a cute site, and when you sign up free you get daily newsletters with yummy recipes http://www.hungry-girl.com/
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dog lovers-great viedo
http://www.youtube.com/watch?v=sn3dJmyuAZ4
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where did the topic go??
Where did the topic go where we were logging our weight? I can't find it.
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you goota love a good nurse
You gotta love a good nurse . A motorcycle patrolman was rushed to the hospital with an inflamed appendix. The doctors operated and advised him that all was well. However, the patrolman kept feeling something pulling at the hairs in his crotch. Worried that it might be a second surgery the doctors hadn't told him about, he…
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Oh i feel bad
:sad: I signed my son up tonight for junior rugby, he should be in the under 7 divison but because he is over the weight range he has to play for the under 8's and its tackle rugby not ripper rugby. I walked out of there and faced up to the hardest thing, its my fault he is the size he is. I have made the same mistake with…
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Chatting
come join us in the chat room
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I don't want to offend anyone!!!
I think the hardest thing for me and my new lifestyle is that none of my (extended) family understands the true change. (in my eating habbits) I know they all understand that I want to lose weigh & be more healthy...but when it comes to the food they think that it's ALL about portion size. So what I am getting at is when…
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THE MALE THOUGHT PROCESS
sorry guys A husband and wife came for counseling after 15 years of marriage. When asked what the problem was, the wife went into a passionate, painful tirade listing every problem they had ever had in the 15 years they had been married. She went on and on and on: neglect, lack of intimacy, emptiness, loneliness, feeling…
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Weight loss pics
Where do you guys get those computer generated pics of you in swimsuits at different weights? I see them on some profiles...and would LOVE to see them for me:) Thanks!
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print this for your fridge
http://images.meredith.com/fitness/pdf/FoodDiary.pdf?sssdmh=dm17.308012
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a joke
A psychiatrist was conducting a group therapy session with four young mothers and their small children. "You all have obsessions," he observed. To the first mother he said, "You are obsessed with eating. You've even named your daughter Candy. He turned to the second Mom, "Your obsession is with money. Again, it manifests…
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The Biggest Loser
Any fans of the show??? (Apologies if this is a duplicate thread..I can still claim newbie status though) :bigsmile: What do ya'll think of the final four??? I'm glad the two brothers :sad: :sad: :sad: have been split up. I'm routing for one of the girls! :drinker:
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what does potatoes have to do with weight loss?
http://cosmos.bcst.yahoo.com/up/player/popup/?cl=7192838 Watch this video for some motivation.:happy:
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Skinny people and the word fat
OK, I know I am not the only one. At work, people tell me I do not eat enough to stay alive, well for those that can see my food log every day, that is not true. I just eat healthy. Then they say, "oh are you trying to loose weight?" When I reply yes, they actually have the nerve to tell me, Yeah, I need to do somehing…
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Want to lose 10-15 lbs?
Hello all, I am new to this site and looking for some motivation. My weight loss goal is 10-15 lbs. I think that having someone to compare progress and ideas with would really help me. Anyone looking for a person to bug them everyday?
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Body for Life anyone?
Has anyone here done the body for life program? I am thinking about trying it, but want to hear from some who have done it. I think the biggest challenge for me will be eating all the small meals. Thanks for any feedback! Arianne
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OT: Speaking of April Fools...
Man, my brother really got me yesterday. He works for Dell, and they just laid about 8,000 people off. Well, he called me yesterday saying he was one of them. I felt so bad for him, because he has been laid off by them already once before! So I am all bummed for him, and then I get an email from him this morning saying…
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New Virus ALERT!!
Anyone-using Internet mail such as Yahoo, Hotmail, AOL and so on. This information arrived this morning, Direct from both Microsoft and Norton. Please send it to everybody you know who has access to the Internet. You may receive an apparently harmless e-mail titled "Mail Server Report" If you open either file, a message…
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a small thing
One of our secretaries brought in doughnuts today and I went all morning without one! Just a personal accomplishment, I love some chocolate frosted doughnuts!
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Off topic...but important to me!!!
hello!:flowerforyou: Just wanted to take a moment to let you in on something that is very near and dear to my heart..... April is :heart: Autism Awareness month.:heart: ...and I wanted to give you some info on a wonderful documentary called Autism the musical. Its on HBO this month....if you don't have HBO you can watch it…
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Total weight GONE
Since I started MFP on Jan 4th I have lost a total of 13lbs.....yay!!!! This site ROCKS> dd :smile:
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Totally off topic,....
Them bones them bones.... Well for those of you who know I had a bone quiz in AP today...ALL bones and their parts...drum roll please.....94% I love life right now...woohoo :happy: dd
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Gained 4 lbs--overnight!!
I have been trying really hard over this past week-even bought a treadmill. I check the scale almost daily (too much) to see if I'm making progress. Well, thanks to the wonders of being a woman I gained almost 4 lbs. I know this is all water rentention and will pass soon, but what a disappointment. Now I've got my normal…
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I am saying good bye and thanks
Well, I hate to do this, but I am leaving MFP. I am needing to spend less time on the computer and more time working out and with the family. This has become such an obsession. I have bought a book to log all my food in and I will do that from now on...april fool's.....I would also just like to thank everybody for all the…
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yay me :)
I had to go shopping yesterday to buy myself a new outfit because i am going out friday night with the girls for my birthday........ guess what I am a size 18 again YAY ME!!!!! I started in january at a size 22 and in 2 and a half months im down 2 sizes!!!!! and 29 pounds!!!!! and the size 18 fits good no muffin top or…