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Benihana's
So my boyfriend and I are taking my 14 year daughter to Benihana's here in seattle on Friday for her birthday, I have tried to look at their website to get a fill for the nutritional value of their food, I did also send them an email about it ,hopefully they will respond , Since starting my diet mission I really dont want…
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water?!
i read the post earlier about about how water is good at helping you lose weight. i was wonsering do you get the same outcome if you drink flavored water too? or what about water with those packets added like the iced tea or i like the crystal light energy. do they count for your water also? or is plain water better?
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How much have you lost???
I have been on this site since the end of January I think and lost 17 lbs. I just wanted to see who the biggest losser is. I need to lose about 50 more by November! Is it possible????
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calories.
Okay. I know you are suppose to eat all of your calories but what if you are comfortably full? Are you suppose to keep eating? Im so confused. I still have like 300 calories to eat and its 12 and im full.... does that mean i wont lose weight?
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Late Nights
Hello All:flowerforyou: , I joined this afternoon, and I just wanted to ask a general question. Are there any late Nighters out there? I'm up until around 1-2 am every night mon-fri's. I know my biggest problem is late night eating, after the kids are settled and the house is calm and no one to watch me eat...ugh. Hugs and…
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calories.
Okay. I know you are suppose to eat all of your calories but what if you are comfortably full? Are you suppose to keep eating? Im so confused. I still have like 300 calories to eat and its 12 and im full.... does that mean i wont lose weight?
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Food from Mom
So, my mother is retired and absolutely adores cooking. She is diabetic(and while she claims its genetic, I honestly believe, looking back at how my family eats, that it isn't. The thing is, since she cooks so much, every time I visit there's a TON of food, and she refuses to let me leave without a ton of it - she even…
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A Great Reference Website
I find topics on this website interesting and informative http://curezone.com/diet/
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OT--heart murmurs and abnormal cells
Hey guys. I'm coming to you because I don't know who else I can really talk to right now. I just got off the phone with my sister Ally. She's a 19 year old college basketball player. She recently had a pap smear that came back with highly abnormal cells. The doc told her it's not cancer yet but it could turn into cancer if…
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Calling all Banks Fans and Friends!!!!
Has anyone noticed that Banks does not have a clear picture of himself on his profile?!! :glasses: His display picture is bothering me because it looks like he has no arms!! :noway: ANYONE out there who thinks that Banks needs to post a new, more flattering picture of himself say "BUMP"! B U M P !!!
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Conversion tables
I need to convert 4 0z into how many peices that would be ? is that possible ? I have converted it into 2.5 pounds but I still dont know how many seperate peices that is ? Anyone know if that is possible ? particularly it is skinless breast tenderloins .. thanks becci
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Join the Chat room
Hey Newbies, There is a chat room that our very own Lord Banks created for us. You should stop by and say Hello. http://www.myfitnesspal.com/topics/show/7809-chat-room-instructions
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I just wanted to say that....
it is great to have a place like this to come to. A place where we can get advice for our lifestyle change, share our stories of success, joke, good times, bad times, sad times. A place where we are all stangers, yet, we are all friends. It is nice knowing that in the time of need, we all come together to help each other…
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thought I would share a website
everyone might already know of this but here it is anyways:love: http://www.nutritiondata.com
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does anyone know???
how to put you virtual model pic onto mfp? i see so many of them and would love to put my before and future pic in my file nut cant figure out how to do it. any help would be great. and thanx in advance.
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Why is this happening???
ever since l started 1 week ago my tummy is always growling, why is this happening??? is it normal? it never did that befor! l eat all cal. sugested and drink all 8 glasses watter. ???:frown:
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BIGGEST LOSER vs. little loser
I have a question. I have watched Biggest Loser and have been lurking around the message boards, and I have noticed that those that have more to lose seem to lose weight faster. For example, a female who is 200lbs could lose 2lbs a week for months, while I have horrible trouble doing 1/2lb per week. I started at 157lbs and…
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low carb diet
Hello, I am trying to follow a low carb diet while following the suggestions from myfitnesspal. The amount of calories that were suggested are fine but does anyone have suggestions as to meals that are truly low carb and fulfilling:wink:
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How to avoid overeating when home sick
I am home sick today with a wicked cold and strange itchy red bumps on my lower back. I do not lose my appetite, but almost seem to get a bigger one. I will keep viewing the posts here to keep distracted but if you have any suggestions when stuck at home I would love it....It is my week 3 weigh in Monday and this has been…
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The MN Joke one
If you consider it a sport to gather your food by drilling through 18 inches of ice and sitting there all day hoping that the food will swim by, You might live in Minnesota. If you're proud that your state makes the national news 96 nights each year because International Falls is the coldest spot in the nation, You might…
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Loretta Jo sent this to me-had to share
THINGS I HAVE LEARNED FROM LIVING IN ARKANSAS Possums sleep in the middle of the road with their feet in the air. There are 5,000 types of snakes on earth and 4,998 live in Arkansas . There are 10,000 types of spiders. All 10,000 live in Arkansas plus a couple no one's seen before. If it grows, it sticks; if it crawls, it…
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Loretta Jo
Said to tell you all, "HI". She is doing well and when things slow down, she will join us again:flowerforyou:
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this may be a dumb question but....
this may be a dumb question but i'm asking anyway! one of these days i may understand all of this stuff!:smile: now when you put in your excercise whatever it may be then the cals that you burned are subtracted and you are then supposed to eat them again (which still baffles me but whatever works!) ok so what about the…
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Trader Joe's
www.traderjoes.com West & East coast You can look up food items on their website to find out fat free,low sodium and vegan food they have The most delisious Vegan choc chip cookies and they are not a guilty pleasure ~Becci~
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losing more than 1lb a week
I see from another post (how much as everyone lost) that lots of you are losing more than 1lb a week. What is your secret? I just started 2 weeks ago, and I have lost 2 pounds. I'd love to lose faster as summer is coming quickly! My goal is to only get down 25 -30 pounds. Is this possible by June? Do you eat less or…
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hey has anyone tried these yet?!
have any of you tried these yet? if not i would suggest them! they are the lays cracker crisps. i just bought my first bag i got the zesty herb and parmesan. they are really good and you can eat 38 crackers at 130 calories! just wanted to pass on the suggestion!
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Weight question...
Curious if any of you know why it is that a person's weight is so much less just upon waking as compared to after beginning the day? I was so excited to see another drop in poundage this morning, and wanted to see it again! :tongue: So... I stood on the scale again. I was dismayed to see YESTERDAY'S reading, again. Should…
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10 Ways to Rev Your Metabolism
10 Ways to Rev Your Metabolism By Knapfel Jason eDiets Contributor Your body is a lean, mean, fat-burning machine just waiting to happen! All you need is the knowledge and determination, and your extra weight will be gone in no time. In fact, you don't necessarily have to make drastic changes. Try these 10 simple tweaks to…
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Great places for good food!
If any of you have a Big Lots, or an Ollie's near you, I highly reccomend you check out their food sections! I just found a BIG tin of low sodium honey roasted peanuts for 2 dollars, and Gatorade Propel Fitness water for 60 cents! I only checked them out because CVS was charging 4$ for a tiny tin of unsalted almonds. I…
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Today is a really bad day and I just need some support.
My nephew was diagnosed with severe autism around his first birthday, he's 7 now. He has had a few seizures in his short life, but yesterday had had a bad one..... And stopped breathing. His dad had to revive him, paramedics came but at the hopsital he had another one. They moved him to intensive care in a bigger city…