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Ladies, embarassing but I need to ask!
Ok, so I have been working out like crazy and all of a sudden, I end up with a yeast infection. I haven't had one since I was a teenager wearing skin-tight jeans. Anyway, has this happened to anyone else? I'm thinking it could be from all the sweat, what do you think? Sometimes I am not able to shower for up to 2 hours…
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See Yourself Thin!
I have discovered MyVirtualModel.com. Not only can I see myself objectively as I am now, but I can also input my goal weight and compare the models. It really helps my motivation to actually see what my body will look like. I was wondering if you guys would like to post your "before and after" pictures with MyVirtualModel…
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i have a ? for the woman on the site
this is kinda weird to ask but .... how do you eat well when it's ur time of the month n all u want is chocolate any ideas?
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What is the best food scale to buy?
What is the best food scale to buy that is still fairly reasonably priced? Thanks!
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tgi fridays
I was just at Tgi fridays and ate I got the dragonfire chicken. It was great but it was spicey. Anyways... My question is I got the new low fat angel food cake, but they are not sure if it has 250 cal or 300 cal. The web site does not have it yet, So if anyone knows How many cal. fat. carbs. and protein it has I would love…
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I quit smoking, work out and I'm still gaining weight
I quit smoking almost 10 weeks ago after 20 years of it. I work out 5-6 days a week doing major cardio(I run at the pace of an 8 minute mile for 3 miles, then elliptical at 180-200 strides)and weights 3-4 times a week. i try to eat healthy overall with an few cheats, nothing out of control. (McDonald's or chocolate once a…
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Where Is Bank's Workout?
I keep hearing about this fabulously terrible workout that Banks posted, but I haven't seen it. Its probably right in front of my nose, but could somebody please give me directions to that post? :blushing: Thanks so much!
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????- air tickets...
I am studying abroad this summer. I am flying from Spain (Madrid) to Germany(Düsseldorf). Does anyone know of any sites with cheap tickets .. or possibly student tickets??
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Late night chat
Hello, it's Friday and I have will be chatting at 10:30 pm Pacific Time if anybody wants to join in.
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For all you wii fans
Mario kart wii is released next week in the UK and it is proving to be a sell out game most pre orders are gone Play have let a lot of people down (including me and 2 other friends). If you want is get it order before next week if you can or you may have to pay over the odds for it. They anticipate this to be a worldwide…
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Off Topic- Arachnaphobia :(
I was awake getting the baby a bottle and changing her. She was just about ready to go back in her crib when guess who decided to crawl into my bed...a nasty yucky spider! I wacked it with the remote and it fell on the floor and went under the bed..THEN I happen to look up and there was another one on the ceiling above the…
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Site to help others
So I know this site is about logging our found and changing our lifestyles, but I think it would be cool too if we helped others who don't get enough food. The Hunger Site is a website where you can click to give food everyday, and for how many clicks, the sponsers of the site pay to give food the needy. The site is:…
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Quote of the Day
April 04, 2008 "I searched through rebellion, drugs, diet, mysticism, religion, intellectualism, and much more, only to find that truth is basically simple and feels good, clear and right." – Armando "Chick" CoreaYou may also be interested in...
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Eating what you want is okay ....
...If you only do it once a week. I was experimenting. I went a few weeks of sticking to eating "good" (well kinda) :blushing: But I did stay away from the fast foods completly. What I did was as I stayed away from places I didn't have the urge to go to them that often. I was maintaining weight and not really dropping.…
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Site to help others
So I know this site is about logging our found and changing our lifestyles, but I think it would be cool too if we helped others who don't get enough food. The Hunger Site is a website where you can click to give food everyday, and for how many clicks, the sponsers of the site pay to give food the needy. The site is:…
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Site to help others
So I know this site is about logging our found and changing our lifestyles, but I think it would be cool too if we helped others who don't get enough food. The Hunger Site is a website where you can click to give food everyday, and for how many clicks, the sponsers of the site pay to give food the needy. The site is:…
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Off Topic Post About Education
As a licensed high school English teacher, I'm very interested in graduation rates and what's being done to improve the system. I read the following article today about graduation rates and was shocked. In Nevada, 60% of our students graduate; however, 90% of our students failed the math proficiency test last Monday. This…
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What should I do?
My college is holding a "Spring Thaw 5k Race" on April 19th. I would really like to run this, but here is my perdicament. The race is sponsored by the college of physical training, and I am probably right to assume that there will be a lot of very fit people taking part in this race. I am confident that I will be able to…
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Too stressed 60 day till my wedding
:cry: I'm turning into a bridezilla. I never thought I would say this, but I am. Please help, it seems like I have to fight with the caterers and facility. My honey and I got into a fight about how the excel sheet should be put together. I wouldn't talk to him yesterday because I thought all he was doing was judging me. I…
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waitress calories burned
Hey there fitness pals! I was wondering if anyone is in the same boat...I serve tables, and those shifts are long are tiring...but I wouldn't exactly call it exercise (ie, my body needs to go to a gym and sweat). but on the exercise meter here I'll input say, walking 3.0 mph--eg, pace walking dog at about 6 hours (I worked…
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Check out profiles???
I'm still trying to figure all of the posting stuff out. How do you look at someone's profile??
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whats for dinner ?
for me 2 healty choice meals 1.roasted chicken in gravy ,vegetable medley,mashed potatoes,1 slice of sunbeam thin slice bread and a peach crisp 2.beef tips with vegetable medley,mashed potatoes and 1 slice of sunbeam thin slice bread and a caramel apple crisp 3.fruit smoothie
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cant seem to meet my calorie goal....
i have been working out like 3 to 4 times a week,i am trying really hard to stick to my calorie diet,i always fall short of my calories is that bad? what r somethings i can do to meet my goals?..plzz help!!!!!
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that's right, I did it
I had a splurge.... You know when you are stressed, dieting, FAMILY!!!!!! And you haven't had a cheat day or goof ups since March8th? I finally did it, now I feel :sick: :sick: :sick: Sonic - Oreo Blast - Regular, 1 blast 660
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I'm on Here with my Boyfriend...
He's trying to gain weight and I'm trying to drop weight... i bet it's super hard for his skinny butt to gain weight... I wish I had that problem! Haha.
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calorie deficit
My calorie deficit was 910 and in red and my friend who is a little heavier, is 1200 and in blue. Does this mean I'm doing some thing wrong?Or is it because we are different weights?
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Calories of prepared food
I wanted to ask, for foods that have already been entered in the system, like Scrambled eggs, do they take in account butter or margarine they may have been cooked in? Karen.
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How to Eat Like a Hot Chick
I just bought this book last night, and I can't put it down. It's kinda comparable to Skinny ***** except it's not meant for vegetarians. I'm am in love with this book! Has anyone read it too??
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Phew!!!!
Man!! March was a TOUGH month!! It was a GREAT one because I broke 200! BUT, it was like pulling teeth to get there. Since Sept, it was definitely my hardest month so far. It started out well but definitely messed with my head the rest of the month. Check out my Feb-April progress!! It's amazing I didn't go crazy! lol BUT,…
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a joke
Court Humor These are from a book called Disorder in the American courts, and are things people actually said in court, word for word, taken down and now published by court reporters who had the torment of staying calm while these exchanges were actually taking place. ATTORNEY: Are you sexually active? WITNESS: No, I just…