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rock of love 2
im jsut curious if anyone watches rock of love 2 and i need to know who got voted off last nite bc i feel asleep b4 it was over.
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question
Does drinking water actually help you loose weight? I know that question has been circulating around this board since I've started back in Jan. In the begining, I was drinking "all" my water (8 cups) each day, :drinker: I was not loosing anything in fact I gained a couple of pounds. I started what is known as the yo-yo…
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FINALLY 25 POUNDS LIGHTER!
I have been battling with getting out of the "70's" for 2 weeks and after completely cheating yesterday (don't know where my will power went) I thought I gained, but I actually lost a pound and am now 169 YES!!!!!! I went shopping today for a bridal shower I have to go to on Sunday and bought myself a size 10 pants! and a…
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I think I'm back!!!
So it's been like 2 months off the wagon. I feel like i am back on the MFP wagon again. The good news is that I didn't really gain any weight. The bad news is I was back to my old bad habits. I am NOT going to let myself do that any more. I will keep getting back on this wagon as many times as I need to until I get it…
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MY BELLY!!!
Im sorry i just have to vent im sick of having this very large pouch in front me. its always in the way!!!! i just want a flat stomache. its just annoying its a right in front me i always have to look at it when i sit down in gets bigger!!!! i think im going to do crunches.:sad:
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went over by abut 300 calories!!!!!!!
I caved and ate poorly today, breakfast started out healthy and good..then TWO bagels (one would have fit in ok if I cut other things out) but NOT TWO....and then we ate out...and waffle fries made me happy...so I ate them. I have been so good since i started on this site...but tonight I was tired, frustrated etc...and…
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When's the best time to weigh yourself?
My weight varies so much throughout the day and it's very frustrating. I want to weigh myself once a week, but when should that be? Before supper? I don't like weighing myself when I wake up because I don't feel like it's an accurate number in relation to the rest of the day. What do you think?? :happy:
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glad mfp is back online
I was panicing when i got up this morning to find the site down. Thank you to whoever got it back up. :happy: All i could think was......... what am i gonna do now, I was devistated to think there wasn't gonna be mfp anymore. :sad: i've been losing 2 pounds aweek sense i started on mfp and i'm acually eating healthy unlike…
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March madness
Anybody watching the NCAA backetball tourney? What's up with Davidson (10) going to the elite 8? There goes my pool..:grumble: :grumble:
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Cheap Polar HR monitor
You only have 4 hours from now to get one, but Amazon has a great deal on a Polar F4 http://www.amazon.com/gp/goldbox/ref=cs_top_nav_gb27/104-8461668-8387166
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i have a ?
its says im not eating enough but im eating all the time
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vegetarian school lunch?!
i have to buy lunch at school, but im not sure which foods are the best for me. i really dont want to go over 400 for lunch so anyone have ideas for what to eat? thanks :D
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that can't be right!?
Last night I weighed myself on our new scale & i weighed 151lb. This mornin' I got on it after i went to the restroom & i wait 145.8 that can't be right!? can my scale already be broken!? :noway:
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I did it!!! My first 10K!
So... I ran my first race ever this weekend! A 10K- The cooper river bridge run in Charleston, SC. It took me months and months to work myself into decent enough shape to do it, ad it was not easy, but I MADE it! Yay! Although I did have to walk during the second mile due to horrible, horrible leg cramps. And I ran the…
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Arm hurt
I need some help, I've been working out for two days and my arms are killing me. I have a toddler and watch another toddler in my house so I have to lift them up sometimes. Is there anything I can do to help the pain, I can barely lift my son up. TIA!
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BMR and Polar heart monitor
I was just reading about on another post about how the Polar watch can calculate BMR. I just got the F4 and was wondering if anyone could tell me how this is done. I could, of course, read the directions but I'm not that kind of girl. I usually figure it out by fiddling around until I land upon the answer... Any help would…
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Back in the Gap
I finally can get my butt back into GAP blue jeans, it's been awhile- since before I was prego. Just thought I would toot my horn:love:
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UUGHHH!!!!
I'm venting...started the website a week ago this past Thursday and dropped 3 pounds (even with an increase in water consumption) and now I am back up 2 pounds. I have been sticking to my calories and not going too low to avoid putting my body into starvation mode since I work out 5 days a week at a moderate-heavy activity…
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Kudos!
I'm sure there is already a topic like this, but I just wanted to thank Mike so much for making this site!! You did a great job and it helps sooooooo much!!! Kudos to you Mike!! :drinker: :flowerforyou:
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Gaining Weight
Hello, I was wondering if anyone else here is having trouble gaining weight? I know the majority of this website is for weight loss purposes, but there is still the option for gaining weight. Does Anyone have tips for gaining healthy weight?:smile:
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Help!
Last Week was horrible for me! I didn't exercise at all and then I went on vacation this past weekend and didn't track anything I ate! I've resolved to start fresh today, but I need some extra encouragement, because my stomach is calling to me to feed it like I've been feeding it! :frown:
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So much to go yet!
Okay, so here's the deal, I adjusted my goal so that it would not seem like I had a lot to go yet. I'm down 7 pounds, which has been going up and down since I've started here. I've been sick on and off too so It's probably all water weight. Anyway, my profile says I have 17 to go yet.. but then after I adjust that to get…
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Can and experienced MFPer help me ?
I've been here about 3 weeks now. My first 10 days or so I lost 3 lbs. I weighed in a second time this past weekend and there's been no change... if anything I'm up 1/2 a pound! I'm working really hard and I'm not seeing any returns... so I think maybe I'm doing something wrong. It feels too early to have hit a plateau...…
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Measuring yourself
Is there a place on this site to keep track of your body measurements? Like, stomach size, thigh size? Just wondering!
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How was your weekend?
Just checking to make sure everyone had a fantastic weekend. We had a beautiful Sat here in Minnesota, so we washed the cars. Unfortunately, it rained all day Sunday, and now it's snowing. What did you do?:flowerforyou:
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New to this site and to Calorie Counting
I have a few questions. I am a stay-at-home mom, who had twin girls 51/2 years ago. I have never needed to go on a diet, as I have always been thin....until I became a stay-at-home-mom. I seemed to snack a lot more and not on healthy foods! Well, over the last 5 years I have slowly gained about 25-30 unwanted pounds. I…
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Any ideas for keeping food warm.?
I need some ideas for keeping food warm as I eat. I am all for chewing your food slow , but by the time I have eaten a few bites the food is cold. Like this morning I had fixed sauteed onions ,green peppers and egg, after a couple of bites the rest was cold and I like my food hot. Any ideas?
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Would this be okay?
So I really want to boost my weight loss as I have been stuck for a couple weeks. I have been working out 45 min/day 6-7 days a week, making sure to eat my exercise calories, but I still feel like my body adjusts to whatever amount I eat. Like the first week I was on this diet I was STARVING and I lost 7 lbs. Since then, I…
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I'm New
Hi Everybody I am new to Fitness pal. I have a lot to loose so I need support thats for sure! Have a great day!
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Polar Heart Rate Monitor as Deal of the Day at Amazon for on
I have seen several people ask about heart rate monitors and several had responded that the Polar is a good brand. I am getting the BodyBugg, but wanted to let you guys know that this HRM is the deal of the day at amazon! http://www.amazon.com/gp/goldbox/ref=cs_top_nav_gb27/002-2057784-8448057