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Colonics?
:blushing: Has anyone ever had one? I watch 'You Are What You Eat' on BBC America, and she's always making people get one. I'd like to, but frankly I'm too embarassed to try and find out where I can go for one.
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Wow-a fight
I have to share. I took my kids to get some lunch. We are sitting at our table looking out the window and we here-CALL 911-CALL 911-CALL 911 We look out the window and there is a black truck parked and there is a guy beating the crap out of the driver. I yelled he is beating the crap out of that lady. ( he looked like a…
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Attention Please ....
Are you drinking your water? Well what are you waiting for! Go get a nice big glass and down that sucker!! You KNOW its good for you!!
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Top 10 Detox Foods
The top 10: Green leafy vegetables Eat them raw, throw them into a broth, add them to juices. Their chlorophyll helps swab out environmental toxins (heavy metals, pesticides) and protects the liver. Lemons You need to keep the fluids flowing to wash out the body and fresh lemonade is ideal. Its vitamin C, considered the…
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Anyone from Utah?
Out of curiosity... Is anyone else from Utah out there? I just want to see how common this AMAZING site is in my home state.
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Measurements
I know this has probably already been covered. How does one take measurements?
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cable is out, i need biggest loser updates please!!!
Long story short, I was going to take my kids to my brothers to watch the show, but my 3 year old is sleeping and I don't want to wake her. The NBC website is no help. Can anyone give me updates???? Please????
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tattoo shrinkage?
Has anybody here gotten tattooed while they were husky and then lost a pile of weight? If so I'm curious as to how the tattoos look now. I have a couple big tattoos on my arm/shoulder and I'm wondering if they'll warp or something as my arms get smaller. Anybody have any experience with this?
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on Yahoo How to loose 10 # in 6 weeks..more info :)
http://www.yahoo.com/ and healthy eating plans Whew hew :)
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Heart Rate Monitor
Im looking for a heart rate monitor watch that gives the heart rate without the chest strap and also has a stopwatch. I like the polar and the nike. Does anyone know if the nike triax is useable without the chest strap?
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Struggling Already or am I?
I know when I first did this it said in order to maintain my current weight i'd need to keep consuming 3000 calories or something. I've only been counting calories for 4 days now. I did well, until yesterday when I went over by about 600 calories... MFP told me i need 1600 calories a day to loose weight- but since i'm…
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too much protien
what if i am eating too much protien. is that going to mess things up? it not coming from meat, it's coming from better things
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Had a bad day....yesterday
Yesterday was hard.....I had someone say something pretty hurtful about my weight and it really brought me DOWN. When someone says/does something to totally throw you off track (and they don't even realize it!) what do you do to stay motivated? Because today I am feeling really down and like nothing i do matters.....
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Would you join the biggest loser
This is a question that has been asked to me by my sisters. They were saying how they were going to try and get me on the show/for an 'audtion'/casting call whatever- i told them how much i would LOVE to do it- but I dont think I could leave my kids for 6 months- especially since the next call will be next jan-feb and i'm…
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Biggest Loser - Is it safe to discuss now????
:bigsmile: Sooooooo...I'm guessing Paul didn't show up because he didn't lose an ounce & was too embarrassed. Happy Bernie won the $100k. (Soooooo glad it wasn't Mark!) Why did Bob dress like Thurston Howell III?? :laugh: And I can't WAIT for the next season!!! :drinker:
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Make sure you have a smart dog before doing this...
Does anyone watch the show, The Dog Whisperer? Well he takes dogs out on runs with bikes and roller blades. So I've been taking my dog out when I ride my bike and he's done pretty great. Last night I bought some roller blades for more motivation and to add another way of working out. I thought, "hey maybe I'll take my dog…
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20 gone
WoooHooo! I've lost 20 pounds! I am so proud of myself. Thank you guys for all the support and motivation. I know I wouldn't have been able to do it without this site. Still have more to lose but I feel so great about those 20 that are gone :happy: Thanks! :heart: Kels
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Quote of the Day
"There are two ways of exerting one's strength: one is pushing down, the other is pulling up." – Booker T. Washington
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Question for moms (about after baby tummy)
Are you bellies the same as they were pre-baby? I'm not necessarily talking about stretch marks......I have stretch marks from having 3 children twin boys and a daughter.......I can live with those, they are the least of my worries. My biggest worry though is my belly, it's very saggy because of my first pregnancy (twin…
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Question :
does it matter how late you eat, what i mean is i wake up everyday @ 1030 (Nice huh..) start work @ 1300 and get off @ 2100, i find myself every day eating my last meal between 2100 - 2130. Every night i get to bed between 200am & 3:00am...granted i'm starving by that time and to me that is the hardest part of my…
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25lbs lighter and feeling GRRRRREEEEAT!!
Just wanted to share that I am officially 25lbs lighter!!!! I started this lifestyle change at the begging of February at 211lbs and now am at 186lbs!!! You guys have been inspirational and I look forward to losing yet another 25lbs with you all!!!!! Patricia
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thanks to everyone who crossed their fingers for me!
i weighed in and measured today and i lost about a pound ( i say about because my moms scale is the dial kind so i can't really tell how much the dial moved) and lost an inch!:drinker: yeah me:happy: anyway, i thought i would be discouraged, but i'm not because i feel great. i actually feel like i've lost.
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For the guys (even though you sneaky ladies will read it too
Alright dudes! You wanna burn that stubborn belly fat and become like the ancient greek Gods of old!?! You want to go outside and take off that shirt even when it's 30 degrees, just because you're just that HOT!?!?! You want to cause major traffic accidents when you walk by, because all the ladies can't take their eyes off…
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hoodia?Good or Bad, BAD! (updated)
Hello me again l just thought l'd let everyone no, Thanks to all the people who replyed to my earlyer post helped me to do more research on hoodia befor tacking the pill, and l googled hoodia and it gave me plenty resons not to put them in my body. So i'm going to do it the healthy way and lose weight the old fashond way.…
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What's your favorite healthy snack foods?
I'm sitting here enjoying one of my "snacks" for the day (right now I'm having half of a bag of Redenbacher's Smart Pop (120 calories) and thought I might find out what everyone else likes to snack on~my other favorite is Fiber One's Oats & Chocolate bar (has 35% of your daily fiber & 140 calories), and is, in my opinion,…
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im in chat at the mo before i get son from school
come talk to me
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Don't post Biggest Loser!
The Biggest Loser finale is tonight and I have to record it and watch it tomorrow:grumble: , so I m asking you all not to post a topic like: Way to Go Ali! or Biggest Loser Mark! Or whatever! PLEASE! This website is set to my homepage so I will remember to log in my foods everyday, so it pops up first thing in the morning…
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My fiance Joined today....I could kill him already
So my fiance joined..........as I am entering his food in for the day, he ate hot dogs, mayo and cherry coke, and still has 1600 calories to eat!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! AHHHHHHHHHHHHHHHHHHHHHHHHHH Ok, granted he has been chopping wood up the hill for an hour....and yeah he has to lug all that wood down a…
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Conscious Eating and RMR
I've been reading up today, on RMR, which is the Resting Metabolic Rate. Really I was quite surprized by the fact that while going on a 1200 calorie diet might work for people to lose weight quickly (can't tell you how many people have tried to sell that one in conversation in my day to day)--you're actually hurting your…
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MFP works great, but does anyone know of
a place for people trying to quit smoking. For some reason I feel like if I had a place like MFP to go everyday and especially when I feel like I need a smoke........I might actually be able to quit! My goals have been to quit smoking and lose weight by 35. I will be 35 in 1 month. I have been over weight and smoking for…