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Starting Again
Hi. I was a WW member and lost 45 pounds. Recently had surgery and added about 20 pounds back. It has been hard to get the weight off again and need tips. I work out 6 days a week on the elliptical and running. I've dropped 7 pounds but seem to teeter on the 200 pound mark. I want to be well away from 200 again. I left WW…
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Join me at very beginning
Looking for support along the way My first day starts tomorrow after setting this up :D if your at the beginning too add me
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This is my 2nd attempt to coming back to myfitnesspal!
this is my 2nd time coming back, i hope to stick with the plan this time. today was my first day of being active :)
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Profile help
Hi, I started my fitness pal last week and have lost 4lb :) I've added my current weight but my profile still says 0lbs lost can anyone advise me how to update it please?
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I'd Like A Few Friends That Are Motivated.
So I've just started this journey and have lost 7 lbs so far, but I REALLY like Italian food, so I'd like to have a few friends to keep my ship on course. Sails are set, but I need a good breeze to keep me going! B) I'd also love to hear your ideas about how you overcome food cravings. Thanks!
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Just brought myself a fitbit flex and it says I can have more calories than MFP does????
Help I am stuck I am not sure what to do. My fitbit flex says I need to eat 1915 calories but MFP says 1200. If the numbers were a lot closer I wouldn't bother worrying about it but its a huge difference. Any suggestions???
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Starting Over
Hi Guys Im Leesey, I started on MFP probably around 2009 after I had my son. My highest weight was 220 & with the help of MFP and changing the way I eat my lowest was 157. I was so close to my goal!!! I work retail and I'm on my feet anywhere from 9-12/ hours a day and I'm always so exhausted and I haven't been active. I…
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For those who weigh 300 pounds and up
how did you get that big in first place? I am not trying to offend anyone ,I am just curious.for me,i am naturally curvy so whenever I stop working out and not watch my diet I gain weight until I reach a certain weight or look. probably around 160`s and I am 5`3 but I never gain more even if I don't go back to the gym. So…
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Looking to build a supportive community, any PCOS sisters out there?
Hello! I'm finally taking the first big step to realizing I need to make changes in my lifestyle and health. I was diagnosed with PCOS at the age of 15 and have struggled with the side effects ever since. I've seen many specialists, and have been told simply maintaining weight with PCOS is a huge victory. I'd like to prove…
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Cup
How much does a cup mean
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Looking for new MFP Friends.
I just joined the site a few days ago.I am looking for new friends feel free to add me.
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Night Time Cravings/Bad Habbits
anyone have any tips I don't eat allot during the day :| but then 9pm or later my cravings kick in :'( and properly the worst time for them to come because I always end up caving in to a takeaway or sweeties >:) or both I don't want to fail as been down this road many time before and end up saying what's the point feels…
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Barcode
I am trying to find the barcode that we used at the doctors office on my Galaxy 5 and can't locate it.. Help
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Newbie
Hello all, As the title says im new here. Looking for some friends and people to help keep me motivated as i will return the favor. I played football through collage and then stopped caring much about myself over the bast 6 years or so. Lost my father to diabetes and CHF in august and need to make some changes of my own. I…
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Help!
What am I sposed to do!?
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Tired of Making Excuses
I am tired of making excuses for my weight gain and determined to finally do something about it. I want to feel good about my body again and I want to improve my physical and mental health.
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Groups - I am lost.
I use to join groups on MFP, usually for a 1 month cycle, but since MFP has changed the layout and things I am having the hardest trouble finding them. I think there use to be a search function, but when I click browse it just takes me straight to Popular then I have to go through pages and pages to find one for a few week…
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Challenges
I started a group of challenges called Ultimate Challenges. I have been running mnthly challenges for over a year. This group is a compilation of those groups. There are several month long challenges to choose from and weekly mini challenges too. http://community.myfitnesspal.com/en/group/100373-ultimate-challenges
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Will MFP ONLY keep 4 pages of food items?
Does the MFP ONLY keep 4 pages of foods that you have entered?? Is there a way to save them? I feel like I am always entering stuff that maybe I had a few weeks ago...but don't have often. Am I not doing something right with logging things? THANKS
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Cant get nutritional details to work
Hi, I have calories set and macro nutrients set When I try to view my goal for carbohydrates in the nutrition section it says N/A which would imply there is no information, but on goals section you can clearly see there is a set goal for carbohydrates. What do I do so that I can see how many carbohydrates I have left?…
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Search for MFPs who r vegetarian & hv abt 80lbs 2 lose
Hi, So I'm looking for buddies who will keep each other accountable & have about 80lbs to lose. Please add me if you are active & is serious about losing weight.. I need all the support I can get. I am from Sri Lanka though.. so I don't have the resources available in USA.. :(
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I am trying to find New MFP friends to help get towards my goal
I am trying to find new friends on here to Encourage me to get towards my goal so feel free to add me.
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Walked 700 calories, do i add it?
Just started using myfitness pal. I also use nike fuelband and nike+ running but they don't sync with the app so I have to input the data manually. I inputted my run, but I don't know if I should put in my calories from walking and other stuff. Today, according to my nike fuelband, I burned 1080 calories, 370 of which are…
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Time to tackle this once and for all
I registered on MFP over 2 years ago, and unfortunately did not make much use of it, however I'm back to finally take this head on. I'm not here because I "want" to, but because I NEED to. I find that I can often give the motivation others need but not always give the motivation that I need, I'd love to give anybody…
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What can I do if my BMR is incredibly low?
My BMR, according to MFP, is only 1326. So, if I want to lose weight with diet and light exercise, I need to eat less than 1000 calories per day. Is that right??? It can't be right.... MFP told me to aim for 1200 calories per day.
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new me
been on My Fitness Pal since April and have lost 31 lbs. Very proud of myself. I feel great. I love that my clothes are loose. I have energy and looking for places to use it. I am 4 lbs from my second goal and am thinking of setting a third. Thank you MFP.
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Changing your mindset
How do you trick yourself into believing you can lose weight? I give up mentally before I even get started. I usually think, "what's the point, I can't lose weight anyway so I'll just eat this or that". How do I get my head in the game?
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200 pounds to lose... I'm gonna need some help.
I used MFP a few years ago and dropped about 25 pounds... and then proceeded to gain it all back plus a little (a lot) more. Now I'm back, and I'm serious about this. I'm off to a better start than I have been before. Not just watching calories, but making better food choices in general and I'm making myself exercise and,…
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Mental Weight Loss
How do you prepare yourself mentally before beginning a weight loss journey? I've tried losing weight a number of times, some more successful than others but evidently each and every time I have failed to follow through. With trial and error, I think I have realized that my issue is more mental than physical. I push myself…
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goal:weight loss
i'm merrycheese I have a goal to try for 1.5 to 2 lbs weekly I need myfitnesspals help!