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I'm Back...?
It has been such a long time... I've been wanting some guidance, and I thought MFP is just the place. I want to be healthy, but not "obsessed" healthy, if that makes any sense. When I was really active on here 3 years ago I had awesome results, but certain aspects COMPLETELY took over my enjoyment of life...and I really…
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first day
completed my fisrt day on MFP. Was fairly easy and painless. I think I'll hang around . could use some friends here, though.
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Doing GOOD :)
Its been 3 days I started my MISSION WEIGHT-LOSS!! I have quit having rice having oatmeal and fruits in lunch. I do lots of household chores and also in JILLIAN MICHAELS 30 day shred. How am I doing? Please suggest so that i stay motivated :smiley:
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66 lbs to go
I just joined today and I am looking to get support on my journey to lose weight. If there is anyone willing to help me and keep me accountable, I welcome your friendship and support.
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looking for update/weightloss buddies!
Wat i meant by my post is of course i want to be friends with everybody XD cuase it helps me motivate one another and see one anothers progress but i also want to find someone who i can actually talk to and become closer with, (someone with similar goals as me; 100~lbs to lose; in the 20s preferrbly? but anyone of course…
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Hoping to cut calories before holidays
Any suggestions to help with menu for Thanksgiving
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How many kcals per day?
I've returned to MFP after a long break. I used to run a heck of a lot and had got down to 71kg and 10% BF, but since a series of injuries I've gone up to 89kg and 24%! Thing is I can't remember how to calculate the kcals level I should be working to. My BMR is 1773 but how do I work the overall target? MFP says 1240 as…
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trying to find MFP friends.
I just joined the site a few days ago.I am trying to find some new friends.I also need extra Motivation to get my exercise done that day. I need Encouragement too.I have a hard time some days getting motivated. Feel free to add me.
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Hi, I'm Kim and I'm a Junkfood Addict
Hello all! I'm Kim, 24, from Sacramento, CA. I got married in April 2014 and have regrettably gained northwards of 40 lbs since!! Most of it came from the fact that I was on a very strict diet and exercise regime in the race to fit into my dress. I kinda went a little wild. But nevertheless, here I am again. But I want to…
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Summary board
Can anyone help my home page is not counting weight loss or the steak days my partner says 11 and mine not counting help Cheers Linda
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Settings
Is there a setting that will NOT add your calories burned from exercise into your daily calorie goal? I want to maintain the same calories/macros and still track my exercise but it's hard to remember what my calorie/macro goal was when 486 calories and their subsequent macros have been added to my total for the day. I…
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Post Wedding Weight Loss
I was using MFP before my wedding and had gotten to a happy and comfortable place, Now a couple months after the wedding I haven't been watching what I eat and have been doing little to no exercise. Ive decided its time to get healthy for good and am starting again. Feel free to add me so that we can support and encourage…
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So confused by Macronutrients. Help
Hello, I am new to Myfitnesspal and I am 22 years old just trying to get in better shape. I'm within the normal range of my BMI but I could stand to lose about 15 pounds. Im currently 136lbs at 5'6 and would like to be about 118-120lbs. I am on a 1200 calorie diet and walk on an incline treadmill for about 30-40 minutes…
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Kinda-Sorta New
I have been on this site before (recently, as a matter of fact-until my profile went wacky and stopped functioning). At some point in the new year, I'd like to get back into shape. Like...good shape, like I was back when I was working out and powerlifting. It's not really set in stone, however. This year, in addition to…
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Maybe a diet plan would
Maybe I should follow a certain laid out diet plan. What I am doing now doesn't lead me to doing it consistent as the things I make become boring. Bunch of grilled chicken , brown rice, egg whites in the AM. Maybe like Paleo diet or something else on here? I'm a 30 year old male 5'10 260lbs. I rarely drank alcohol over the…
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How can I
hi how can I delete the food recipes that i add to the myfitnesspal its old recipes but i want to delete it please tell me how to remove it or delete it. thank you.
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Not saving entries
Can anyone help? I use MFP and recommend to my PT clients, but I'm having a problem with it at the moment. It will not save my entries. I enter a food and it just disappears and resets the calories back to 0. It's the same on my iPhone and iPad. I've tried updating but it's still the same. It's been happening for around…
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50 lbs to lose...
Looking for others who have similar goals or who have lost a good deal of weight and can give tips, food ideas, exercise ideas, encouragement, etc. I have 50 lbs to lose :frown: I want to feel healthy again :happy:
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back on it.....................
Hi Everyone, I am starting this new, I signed up a year ago and used it for like 2 days. so I am back on this and going to give it a good go. I am 40 yrs old and just recently married. I have underactive thyroid (boo) and I am a member of a gym (kinda like a crossfit). So exercise is going good for me right now, but the…
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HI EVERYONE
MY NAME IS TINA. MY DOC TOLD ME ABOUT THIS WITE SITE YESTERDAY. I NEED TO LOSE LOTS OF WEIGHT... MY FIRST DAY I THINK I DID PRETTY GOOD. BUT FOUND MYSELF WITH HUNGER PAINS WHEN I GOT TO WORK . THE BAD THING IS , I WORK AROUND FOOD. FASTFOOD AT THAT. I DID EAT THERE, BUT ATE THE BEST THING I COULD. THIS SITE IS COOL. I WAS…
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Here We go!
Okay so I've started this before. About twenty times. But this time, it's different. At least, I hope it is. It's different because this time, I know exactly what I want. I don't want to get clean for others. Not for boys or friends or judgemental strangers. I want to get clean (and I mean, clean with my eating and…
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Hi Everyone, my name is Mike.
Hello All, My name is Mike. I am new here. I have a long history of yo yo weight patterns. I am at just about the heaviest I have ever been and I am tired of it. I am here to change. I am here to get serious. Sad to say, I feel I need to be held accountable. This is new for me as I have never been in the position of having…
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Discrepencies Between iOS and Web
Can't create a topic apparently in the proper support areas... so it's going in here I guess... I just noticed after syncing my iOS and looking at the web there is a difference in calorie allowance between the two. Thoughts on why that would be? [See Screenshot] Note: Screenshots were taken within seconds of eachother.
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Heart Rate Monitors
I ride a Nordic Track stationary excercise bike and also lift weights. I am seeking recommendations for heart rate monitors and apps that sync with MyFitnesPal and are accurate. I purchased a Jarv chest strap monitor for about $30. But it gives ridiculous readings until I have been riding about 15 minutes and have worked…
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Looking for motivated MFP friends!
Hi y'all! I'm not new to MFP, but decided it was time for a fresh start, so I've made a new account, and "new beginnings!" I would love some highly motivated MFPers to befriend along my journey! Feel free to add me! <3
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Diabetic, Low Carb, High Fat diet - Have a question
The information that my fitness pal has spit out at me has me eating over 200 carbs per day when I only can be eating between 20-50 grams of carbs per day. Where can I go to change this in the food diary? I eat low carb, high fat to help maintain my blood sugar numbers as well as lose weight but would like to use this as a…
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Help Me Help You
45 years old. Three Teenage Daughters, Wife, Mother in law, Dog, Cat, Fish, Hamster...along comes my son. I weighed 265, had high blood pressure, high bad cholesterol, low good cholesterol, sleep apnea, fatty liver, hernia, etc. Fast forward a few years, in a grocery store... crowded checkout ... my boy says good and loud…
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my weight
hi my name is kristy, after i had my son my weight been ridiculous. i just want to lose atleast 20 pound so i could be a little happy . i need some advise on how to lose weight quickly !
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New to MFP, lets be motivation friends.
Hey there, im just starting this journey, well this avenue of the same journey I guess. Hoping this will help keep me on track. Add me if you are interested in becoming motivation friends. lol Cebrina
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New to MFP... 1200 calories per day
I setup my diet/fitness profile and it shows that my target is 1200 calories per day. Is that reasonable? What does a 1200 calorie day look like? I am brand new here and need some help. Thanks Dianne