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How to search for groups
Is there a way to search for certain groups or do you really have to browse all 1000 of them. I was looking for the thyroid support group.
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The MFP app
Is there a way to access the forums on it or no ?
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Expats in Europe/Eastern Europe for Motivation Friends!
Hi all! After a very stressful year complete with more than your average number of personal and family emergencies, I have put on some weight. I am having trouble getting the motivation to diet...Mostly 'cause I hate diets! ;) In the last few years I found following an intuitive eating lifestyle (with an eye to whole,…
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Can you get addicted to Kratom?
I have a question to some expereinced dudes in terms of taking kratom. Can you get addicted to Kratom? How it can be taken? Are there any experienced kratom users here? Thank you!
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ZIP not syncing with MFP ?
anyone else having issue with FitBit ZIP seemingly not syncing to MFP today? it's now 11:31a (CST). I think it was syncing earlier this morning.
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new/back need friends :)
Due to my health issues, I left mfp before. Back now and in it for the long haul. I have Hashimoto's, a sense of humor, and pretty tattoos! Be my friend :D
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Vegetarians?
I'm pretty new-ish to this. I've been transitioning to vegetarian recently. So far I love it, but don't know anyone who is like minded. Very few people I know are supportive of it. So I'm just looking here to see if there are any here.
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Questions on Food daily goals - Calories
When I enter in my info for my profile it says I should eat 1200 per day however when I go to the food tab the total on my daily goal is 1523? Shouldn't that say 1200? Not sure if I'm doing something wrong. Thanks!
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I'm Back`
:) I have not been here for awhile. Not that I am not trying to STILL lose weight. I want to lose 20 by next Spring. This is so hard for me. I am a member of TOPs where there is NO set weight loss plan. We have the scale and support system. We all encourage each other. Still I should have been coming here to log my food. I…
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Looking for support/friends that struggle with binge eating/over eating.. Add me :)
Hi Everyone, I'm new to myfitnesspal. I struggle with over eating and binge eating. I'm looking for others with the same dysfunctional relationship with food to buddy with to try and get back on track to eating a clean, normal diet. :smile: Add me and lets get started!!! :wink:
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Insanity Partners!
Hey MFP friends! I have recently let myself get lazy with working out. It's time I get back with it. I have gained around 10 pounds since this summer because I have been slacking with my workouts and diet. I'm a very busy mamma of 3 beautiful children, so I have let life and work get in the way of myself. Starting December…
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Losing weight on meds
What are your thoughts on this and do you believe that certain prescription meds might hinder your weight loss? I did my own experiment but would like to hear from others.
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I am afraid
I am here to lose weight and get healthy. But I am afraid to fail. I am afraid that if I fail I will be worse off than before. Im afraid of being overwhelmed and giving up. I am afraid to not get healthy and die to soon like my Dad did. I'm afraid my family and friends don't really know what I am going through and I dont…
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Looking for support and friendship for a soon-to-be-mama!
Hey everyone, I am a soon-to-be-mommy due in ONE WEEK and I am going to need your help and support. I am a fitness advocate HOWEVER, I know that things are going to be changing once my baby arrives. I think it is going to be so much harder to get my workout in when I have a newborn. I have also been indulging maybe a…
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routine?
Hey, started my new workout routine. Planning to lose about 60 lbs by summer (currently 266, 6'3). My routine is currently around a 5 mile walk every morning, and sticking to 2000cal per day. I'm taking photos every Friday (from the front and side) to check my progress and currently plan to weigh myself every fortnight.…
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oopsy i entered wrong starting weight
Hi i have been using the app for couple of days but ive realised i entered the wrong starting weight on start up but cant find anywhere how to change it, can someone help please
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How many calories in home made dishes?
Hello there! This is my second time trying this app. Last time, I've had a real hard time figuring how many calories there were in my home made food (especially recipes that are my own experiments...) How do people figure it out?
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Tickers
Hi there. I am back on here after a 2 month break where I put on far too much weight :neutral_face: But I am back and raring to go! One problem since my return is that I can't seem to get my ticker working on profile posts, or if I can its not showing for me. I have created one fine, then ticked the box. Is there a problem…
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Not counting days
I know this may sound silly but I love the little motivation I get seeing how many days I have logged in for. Today when I went to log in it showed "1 day streak". I have been logging in for over a month now so something went wrong. Any ideas how to get back on track?
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weight loss
Hello everyone I'm Karen and I'm just starting.
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Work, Girl Work!
Like so many, I've been here before. Stuck in a cycle, I've become a cliche'. But, with each attempt, I've gained more knowledge, I've learned more about myself and gotten a little healthier each time. I'm determined, I'm feeling good, and " I got my mind right". So I'm putting it out there to all of you in cyberland...…
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beggin to exersice Today
So im starting to exercise tonight.. i hope it last more than a week lol.. i do it at home but after a week i just drop it i hpe it doesnt happen this time :D
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Do you even lift?
Looking for lifting friends/motivation, add me if you do weight training! I train with a personal trainer 3-4 times a week, absolutely loving it :smiley: Six-pack by summer 2015 is my goal!!
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Not sure how to get started
I'm 44 weight about 169. I'm not sure how to get started
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Height and BMI
When you're figuring your BMI, do you use your exact height, or estimate? I'm 5'4.5" - I always use 5'4" when assessing my BMI. I was just wondering how it's usually (or supposed to be) done. I know that a few pounds either way, and my BMI aren't big deals in the grand scheme of weight loss and fitness, and won't make or…
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Need help starting
I need help starting on a new healthy lifestyle. Planning meals, prepping meals, planning exercising(no gym) I want to lose weight, but not deprive myself from foods I love. Im 20 years old about 5'3 and I've ate myself to 180 pounds. I basically just snack on junk a lot and buy a lot of fast food. I have lost weight…
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Re-boot!
Hi, folks. I'm re-booting my health journey, and looking for friends and support. From October 2012- May 2013, I lost between 40-50 lbs, and I felt awesome. Then, life happened, and I was moving around from job to job, and I gained 20 of that back during all this transition. I feel awful and sluggish most of the time, so…
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Getting back at it....again with INSANITY!!!
Hello My fitness pals!! I have used this app on and off for the past 3 years. Unfortunately over the past 8 months or so I have binge ate myself to ~180lbs (I'm a 5'3 female, use to weigh 130lbs) I have tried off and on to get back into eating healthy and exercising for the last 3 months not very successfully. Looking for…
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Ratios
I have 100 lbs to lose and I noticed I can set all my daily intake %'s... If I am trying to lose this much weight, what should my ratios be? I'd like to do low carb if I can. What should my sodium, sugar, fat, protien, carb %'s be? I tried lowering my carbs and protein but it won't accept it if it doesn't balance
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Getting started Post Partum-- Needing Support and Insight
So I have am back after having my 4th child. 2 months Postpartum i am down less than 10lbs… my baby was 7lbs! I know food is my issue, but even with chasing after my kids, I am only burning approx 1700-1800 calories a day (BMR based on the use of a GarminVivofit). I guess I had anticipated eating around 1800 calories for…