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Tips for beginners
I joined in Aug 2012 but didn't really "get into it" and start using on a regular basis. What are some tips for getting starting and using as a tool to help get fit?
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Add me! Friends all around!
I'm here to support you and I'd love support back! Lets do this! :)
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Back Again!
Hi Everyone: So, I'm desperate .... I'm at the heaviest I've been (non-pregnant) and I'm experiencing all of the health problems that go with being obese ... sleep apnea, acid reflux, joint pain, low energy. You would think that all of that would be enough to motivate me, but the truth is that I'm really struggling right…
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Turbojam or any other Beachbody Program
I just started the 21 Day Fix Extreme and Im looking for accountability partners. I created a group on here for anyone who needs some extra support or motivation that has a Beachbody program.
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Fitbit won't sync
My Fitbit will not sync and when I push disconnect it only takes me back to the page I was already at. Is anybody else having this problem today? Is it being worked on, does anybody know? I really like to evaluate my exercise and loving the Fitbit will automatically sync and show me the adjusted calories burned.
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Cellulite
Ever since i started high school ive had cellulite, but after i graduated i gained some weight and it got worse, now I'm trying to get it off. What are some ways to help get rid of cellulite?
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What reminds you to keep going?
For my daily motivation, i have a fish bowl with 100 marbles in it, and a secnd fishbowl with none. Each of the 100 marbles represent a half a pound lost. Every week, i weigh myself, and for every half pound lost, i put one marble into the second bowl. I will keep doing this till i lose 50 pounds, and move all 100 marbles…
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COACH DONNA is back!!!
Hello Friends. I was on here over a year ago and had an amazing run, met some unbelievable people I call friends, and have decided I needed to be back in the world of MFP. My husband passed away VERY unexpectedly a year ago and my life stopped. I am trying to get my life back on track and need some support in doing so. I…
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I'm a noob
Hi everyone! So i am new at this... Have no idea what I'm doing... And feel a little overwhelmed.. AaaMy help wold be appreciated
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I'm Back Again & Ready to Shed the Final 40!!
No more stress & God has removed the negative ppl out of my life, now it's time for me to recoup and kick this fat off of my body!! 40 lbs to go!!!
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New here
Hello,, My name is Pam..I'm 54 and I live in Minnesota.. This is my second time with weight loss surgery.. My first time I had the lap band but had to have it removed due to slippage. This time I'm getting Bypass surgery,,that is if my insurance approves it. I'm just starting this journey so need all the help I can get..…
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Please help me to keep going
HI I'm Sarah and 38,uk. I've approx. 7 stone to lose but I'm struggling to achieve this at the moment due to an under active thyroid. I have lost my mojo for a while and I'm trying to get it back. I'm looking for friends to have fun with and enjoy this journey again. Feel free to add me and I'll will help as much as I can…
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Please friend me!
I need motivation!!! Let's all help each other!
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Looking for an Accountability Partner
Anyone else looking for a daily accountability partner to keep us within our daily calorie limit?
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Martha
Started at 167 and now I'm a t 148
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Losing weight and diabetic help please
My mom just started using this she is diabetic. Icwas wondering if there is a way for her to log that she is diabetic so she can make sure she is eating healthy while losing weight?
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Getting started - over 50lbs to lose!
Hi I am just getting started with my eating and exercise plan. I have struggled to keep on track so many times before and it's got to a point now where my weight is really affecting my confidence. I would love to get some friends on here to keep my motivation up and offer tips and advice :) Thank you xxx
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I feel so frumpy.
Hi, I just now joined MFP. I'm a 67 year old gal but I don't feel, act, nor dress like most women around here that are my age. It's hard for me to believe that I let myself get to this point... I weigh around 165 pounds. I hide it well as I have always weighed much heavier than I appear. I still wear my size 10's but…
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18-25 age range
looking for more people in my age range (I'm 21) to add as friend, let's keep each other active!
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University Students looking to lose about 10lbs? :O
I've been on MFP for about a month now, lost about 4 pounds since the last time I weighed myself! Sort of losing motivation now so I'm looking for people in the same boat as I to maybe motivate and help each other out :smile: Especially current students going back to school in September ... maybe we can motivate each other…
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any good training plans
im 18, 6ft weigh 10 stone 8 and im quiete lean would love to get rock solid abs and put on abit of size
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Fit bit??
I would love to connect & be friends on here with others who have a fit bit. I am new to MFP & to the fit bit App & linked them both together yesterday. If you have both or not let's get connected and help motivate each other!!!!
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Get out of the 200's
As of today 23lbs
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Net Calories Under Weekly Goal
I recently switched to MFP from Weight Watchers to save $$ but I've been struggling to fully understand how to actually do this. I'm consistently under my calorie goal and have a green negative number at the end of the evening. This week it shows I have a "Net Calories Under Weekly Goal" of 1759. From what I've seen, folks…
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Help needed please
I have several questions regarding operation of the MyFitnessPal program/app itself. Please indulge me. I usually get lost in these boards unless they email you when a response is posted and I see no indication of that here. I was hoping for a "contact us" email address or phone # but I could find none. If someone…
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wendy
Hi I'm wendy I'm just getting started and enjoying myself fitness pal at the moment only 4 days in ..
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Why does it add exercise to food
i sort of get it but don't. Why does this app add calories you've burned through exercise to calories you've eaten. Shouldn't it minus them because you've burned them
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Can't keep up with people in gym classes
When you first started going to a gym class, could you keep up with everyone?
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40 year old working mom with 40lbs to lose... anyone else?
I am a busy mom of two with a full-time job, shift-working husband and am looking for buddies who have a similar story. I've read so many success stories on this site and want to be one of them but need a little support and external motivation to help get me there. I'm worth it, I know I'm worth it, my problem is not…
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Ontario??
Any MFPer's from Ontario here? Would love to meet some new friends in the area :)