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Dry August - anyone with me?
Hey, So I love a glass of wine, I live in Malta and sitting on the terrace in the Med with a glass of wine is practically a requirement. However I know it is stopping me losing the 20lbs I still need to lose. Not only is it extra calories - but the extra alcohol calories usually leads to extra carbs! I love wine so this is…
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30 day ab challenge
successful or not successful? need to know what as theres no point wasting time on it if not
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In need of FitBit Friends :)
I am looking for FitBit friends for support and some friendly competition and banter to help making exercise more fun. Please feel free to add me //www.fitbit.com/user/3MTRNH
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Quit WW Hello MFP - looking for active friends
please feel free to add me
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Let's do this!!!
Once again I'm trying to lose weight and this time it's more weight then before. My Dr. Said its a must to be healthy and Med free. So like I said I'm ready to start a new chapter in my life. This app looks easy to use and so far I love it!!
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Starting over again...
I've yo-yo dieted for years. This January I started on the journey again and really loved mfp. I was working out regularly, doing well with my eating and had lost 15 lbs. then I aggravated a likely already herniated disc back in the beginning of March shoveling snow. Since that time it has been all downhill. I am…
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New to myfitnesspal, not too fitness
Hey so I heard about myfitnesspal from some other people that I follow but I thought I would give it a shot. Been into the fitness stuff for a little bit now but though I would play around with calorie tracking and toning up my diet. I would be happy to help out or be friends with anyone, feel free to add :)
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Goals for 50
I want some fitness goals for when I turn 50 next year, but I'm having trouble finding them. By that I mean, what should I want to be able to do next year...50 pushups? 10 pull ups? Where can I get an idea for some challenging, but realistic benchmarks for myself?
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Friends please?
I only have a couple right now. I had more but I think they unadded me due to inactivity. I admit I read stuff on here more than I post. But I'd like to have more friends. I'll try to post more often. Am in school and working a job so it's time consuming. Am currently trying to lose some fat in my belly. And trying to eat…
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Does MFP enter my weight without me knowing ???
this morning I was entering my breakfast when I noticed that it says my weight loss was lower than yesterday. It said I had loss 4.1kgs When yesterday it was 4.5kgs So I checked my process and there are entires that I didn't do. I weight my self daily but I don't enter them. I checked out the weights entered and they were…
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Advice on calories etc.
Hello everyone, my names Stacey! I'm a 19 year old 5'3 girl who weighs 155lb, I'm currently trying to drop about 30lb. I would like some advice on how many calories I should be eating whilst jogging 20-30 minutes every day. My current goal is to lose 8lb in a month as I want to be fit and healthy for when I go back to…
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Sherley perpignan
Trying to stay motivated! Started about a month ago went from 245 to 232lbs.
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Starting over again for the last time
Hello! I've been dieting on and off for my whole life. A few years ago I decided to start going to the gym and eat healthy and it worked. I lost about 30lbs but then just stopped. Since then I have started and stopped again a few times. I'm finally at the point in my life where I'm mentally ready to change my lifestyle and…
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Newbie
hi there, just joined and an beginning 5-2 diet, can anyone suggest best forum on here please
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I'm done
I have had it with being fat. I have had it with wishing I could fit into my old clothes. I'm done with this damn weight. I'm done with wishing that I looked like all these other people. It's time for me to be healthy damn it. I'm GOING to lose 70 pounds this year. I'm GOING to be less then 200 pounds for once in my life…
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my first week
Well tomorrow brings my end of first week weigh in. Feeling positive. Have stuck to the program and have cut my alcohol intake in half. Ive slept better and feel generally happier. Wish me luck.
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IN NEED OF FRIENDS &/OR MOTIVATORS
I am a 56 yr old widowed female. Up until about a month ago I never went to a gym. My current weight is 180. My heaviest was 255. I did get down to 171 but have been having problems with motivation & portion control. I'm really wanting to get down to about 150 provided I'm still healthy inside & out at that weight! Please…
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In need of Friends
Hello, fitness family I am in need of some friends and fitness partners on here. Motivation and friendly competition would be great. I am a mother to a 13-month-old and it can be hard to stay on task. I am currently at a weight of 198, down from a weight of 242 during my pregnancy. I would like to be in the 160-150 range.…
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Supposed to start today..but I'm actually embarrassed
anyone know a way to get over this feeling? I'm seriously overweight (like 135lbs). All I want to do is get fit and healthy but i don't want people seeing me workout (even walking). I planned on walking at night or early morning but every time I set my clock I get this stupid feeling..any tips?
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Any group exercise ongoing indoor or outdoor? I'm in
hi my name is Cherrie, I'm 41 years old. I wanted to lose weight like 6kg. My current weight is 59 kg. I started to set my goal since 2 years however it doesn't effect me my diet nor exercise. I don't really eat much food during breakfast, lunch and dinner. Hardly I'm eating 2 boiled egg in the morning with cranberry juice…
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LOVE this community!
Recently opened up my diary and started adding friends- best decision I've ever made! Everyone is so supportive, and I love being supportive of others on their journey, especially those who have just started. I'm a fair way in (28kg/ 61 pounds lost already) so if you're keen on sharing mutual support, add me! I'm on every…
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I can't get my profile pic to load
Anyone have any suggestions on how to get my profile pic to load from my android phone...it says it is saved but it isn't showing up...:(
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Support friends?
Anyone wanting support friends?
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Motivation
Hello there, my original weight was 120-125lbs. I had a baby and didn't pay attention to my weight. Now I am 136-140lbs :neutral: I'm only 5'2 so it kind of worries me. I am looking to get back to the 120's but It's soooooo hard! I have trouble with loggin in to my fitness pal during the weekends and that's mainly when I…
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weight loss
Hows it going as I have jist started needing some support please x
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wieght lifting
I am just getting started on using this app and so far I love it! Only issue I have is that I lift weights and when I put the info In and add it to my log it won't show the amount of cal I burn. For example for bench press I did 4 sets with 6 reps at 175 pounds. But it shows 0 cal burned any one know what I'm doing wrong…
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Am I on the right track to see my weekly deficit calories??
Is this my weekly deficit calories? Just a bit confused which number should j be looking at and if not where can I find that info ?
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Mapmyrun/myfitnesspal
Morning. I have sporadically used mapmyrun to see how far I make it on my bike rides. I recently downloaded myfitnesspal. Before I realized they could be linked I found myself with two different accounts. Is there a way to link two accounts without having to re-enter all of my information from one account into the other?…
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help what works?
any help with just starting eating right is not enough gor my old body ?
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starting treadmill workout??!
I'm 150 pounds, 5'4". I'm active enough to be a mom of 3 lol. 2 of which are mine. My mother in law gave me a treadmill to workout with because I'm a stay at home mom and sometimes I don't have the convenience of a gym. I'm wondering though what should I start with first? Speed and the time I should do? I don't want to…