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Kick *kitten* Today My Friends
Stay consistent everyone.......
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Hey...
Looking for friends too add
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Help me find mojo please?
Ever since I got back from holiday, and getting over jet-lag, I have now lost the mojo to get things started on here again. I am going to look for the little sh** over the weekend so if anyone wants to help from Monday, I am happy to accept. Thanks
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Hello
I am new to this. I was recently diagnosed with Diabetes. I'm 5'8 and I weigh 275 pounds. I want to do this the right way and lose 2 pounds a week. I have to do this for my children and myself.
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This program is not working and is extremely frustrating
I am trying to get started in logging my food. The first time using this program. I search for a food in the data base to add, and immediately I get kicked over to an advertisement. The screen to add a food is passed and the add comes up. I cannot add a food and therefor the program is useless. Please get this fixed! Ok…
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Body fat
Is there a way to add your body fat manually ?
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Need help getting started
Hello everyone ~ I just signed up here and would like some help to get started on a new road to fitness. I'm very much overweight and my health is starting to decline. Being 44 yrs old, I know now is the time to get in shape and get healthier. My biggest hurdles are I'm the only one in my family (and my circle of…
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It Doesn't Work Anymore
I'm hoping that this site can help me. I had always been able to suck in my tummy while out during the day. The last few months, I've been drinking sodas instead of wine. I thought that I was doing well. Not! I put on pounds and it's exhausting sucking in the stomach and it doesn't do the trick anymore. My face is fatter,…
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Uk friends add me
Hey i would like to have some friends on here for support nd motivation. Anyone from the uk?
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Anyone know how to change your starting weight?
i started this app a while back and my weight was different than from when I returned a few weeks ago. So my weight loss amount isn't correct.. Can I fix it?? TIA!
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adjusting the weight of food !
Hi - i am new to this app and finding it hard to find out how i can adjust the weight of food or drink i have. the quantities for choice are usually 300ml 1ml 1cup . does anybody know how i can change it please.
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I'm new to this app, need motivation and tips. For losing weight and keeping muscle
I want to lose weight and keep muscle but I don't really know. Can Anyone hook me up with some tips
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hello everyone
Hello everyone. My names nicole im 20 years old and im just starting my weight loss journey. I was looking to make some friends and meet people who have also struggled and felt insecure about their bodys. Feel free to send me a request and i look forward to meeting all of you
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Any friends in Tampa bay?
I'm starting up on here again after a couple of years off. This worked for me last time, so if you're looking for a friend for mutual motivation feel free to friend me.
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Challenges
Does anyone know if there are different challenges on MFP? I remember last fall when I was on here for a short few weeks that different workout challenges would be available on here ??
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Let's get this party started!!
Follow me for daily updates on my journey for losing two stone!
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No more starting over
I'm looking for people who's goals are to get fit and healthy, lose weight, gain confidence, get stronger, motivate others, and want to commit to a healthy lifestyle! I would like to create a motivational group with weekly weigh ins, workouts and nutrition tips. Anyone in? I want to make the group as soon as possible!
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Burning fat?
I know weight training, squats and crunches are suppose to define your muscles... But how exactly do one burn the fat to see these define muscles? Ive been walking alot lately and cutting down on the crap ive been eating, but it doesnt seem to be working. Can someone help?
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Angela
I need friends! Yes I sound desperate but I have no friends or family on MFP and could Soooooooo use the motivation & encouragement! I'm looking to be challenged to do more workouts & eat better! HELP!!!
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2 weeks into my diet!
hello my name is Jolene! I just started a diet two weeks ago and I'm down 7 lbs! Clean eating, walking, and drinking water and tea! Holla at me anytime!
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Belly Fat
I've been exercising and dieting for 2 months now . I've lost a total of 10 pounds but for some reason my stomach still looks big . It's not getting as small as I thought I would and deff not flat . What could I be doing wrong !? Feels like I'm always bloated what can I do do get rid of bloating ?
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Morning Affirmations
What do you say?
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How I lost 7lbs in a week...TIPS
Hi. I am Kristin. I am 24 years old. 4'11. My start weight was at 185. Im now on week 2 of my diet and lost 7lbs. Im at 178 now. I live a pretty sedentary lifestyle. Heres some tips as to how I lost 7lbs in a week. 1. Make no excuses. Your the reason you gained weight. Nothing else 2. Drink lots of water. I drink around 10…
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Anyone ever tried one of these?
I'm currently considering/reading reviews on the Sunny Health and Fitness Twister Stepper with Resistance bands and the Stamina 55-1610 InMotion E1000 Elliptical Trainer Has anyone ever tried these products? Are they effective? Are they quiet. I would like to be able to use it in my room while my daughter sleeps, and her…
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Starting up again!
im changing my life style to a healthy fit life. All adds welcome thanks
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Very happy so far!
have been going to the gym straight for the past 3 weeks and also have been eating healthier than ever. I feel amazing can't wait to see the progress in the next few months!!
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Diet & Exercise with fun people...
Hi - I hope I meet some great people. My issue is I get bored dieting after 2 weeks. I love food to much. That's my downfall. I don't care to exercise.
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Intermediate Runner
A year ago, I could barely run a mile. With a lot of hard work and improved eating habits I'll be doing my 3rd half marathon in Sept. Looking for people on a similar journey who are looking to get fitter and faster! I've been using MFP but am new to the social part of it :)
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Confused... what's happening here?
My Vivosmart (a device similar to Fitbit) says that my BMR today was 1512 calories, and that I also burned 644 active calories, meaning I burned a total of 2156 cals. So this is my TDEE for today, yes? So since I want to gain weight, I want to eat at around 2300 calories today and since this trend and my exercise is…
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ADD ME
IF YOU WANT SOMEONE THAT WILL CHECK ON YOU. ASK WHAT YOUR FITNESS GOALS FOR THE MONTH. ADD THIS GUY