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Time to get back at it.
I am 6'4 currently 311 lbs. I used to be super active and got lazy with a terrible diet, and stopped going to the gym after my daughter was born 3 years ago. I am looking to get back to the 240 range at least to start. Feel free to add me. SW: 311 GW: 240 ish or whenever I feel comfortable again
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Tracking food using MFP: What do you guys put down if you go out for dinner/lunch?
Some times (not often) I would like to go out with my mates for a meal (Healthy obviously) but i feel now that i'm using MFP i don't want to because i want to always keep track and if i go out for dinner i have no idea if i'm over my limit etc. And i have nothing to put into the dinner section. How do you guys deal with…
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New Mom - Weight loss after pregnancy
Now that I am finally healed from my c-section I am looking to start a new work out & clean eating routine. I had gained weight in the months before I got pregnant, so now that i've gone through pregnancy & birth I feel extra down about my current size/body. I think I would benefit from having another person or people who…
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Stay on track
hi guys If there is any good advice on how to stay on track it would really help as I start with great intentions and end with no achievements
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Logging in my exercises - how to log in group circuit sessions
Hello, I'm trying to log in my cardio workouts. I have been joining group exrcise sessions that do boxercise and high intensity 'crossfit' sessions, but I can't seem to find categories that fit these descriptions, so I do not know how many calories I am actually burning. Any suggestions? Thanks.
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66 pounds to lose, fighting with cortisol
Hi guys! I'm Francesca from Italy. I had recorded years ago because I wanted to lose some weight, unfortunately after a few months I had hormonal problems (very high cortisol) and my situation worsened. Now my health has improved (cortisol is still a bit 'high, but much less than before), but I got to weigh 182.6 pounds. I…
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Trying to make a comeback
So hello, All of my life I have been unhappy with my weight. I need help and I'm trying to conquer some weight loss by myself. At some point I'm going to need some advice and input. Please feel free to add anything you had a hard time with or things you conquered yourself. I really would like to feel comfortable in my own…
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Looking for friends who have 75-100 lbs to lose.
I weigh 203.5 lbs want to get to 128 lbs by Valentine's day. Let's support each other, message me or add me!
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trying to loose 80 pounds
I already loss 30 pounds
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Norfolk VA
I'm new to this site and am pretty impressed with it. But I would also like a workout/accountability partner since I'm trying to lose 20 lbs before December. My name is Jessica, I'm 31 and a mom and Navy wife. I go to Rockwell Gym on Little Creek Naval Base. So my partner would have to be affiliated with the military in…
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Looking for an accountability buddy
My name is Krissy. I'm 19. I weigh 133 but my main goal is to improve my eating and exercise lifestyle. I need help transitioning away from "bad foods" and accepting a healthier lifestyle. I really would like help keeping up with my workouts. I will be trying to improve my strength and flexibility. I have joint pain thanks…
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I am so confused and need help.
Hello, everyone. I am an eighteen year old female, currently weigh 130 pounds, and five feet two inches. I am trying to lose fifteen pounds so I can be back to my previous weight and get more exercise ( I was a couch potato). I gained 15 pounds in two months and I really am motivated to lose this weight and become…
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ECHO PARK/SILVER LAKE LA,CA
Hi guys I'm Andy, a 22 year old part time worker and full time student. I'm looking for anyone in the area who would like to work out with me whenever, whether it's running through the city, hiking Griffith park, or going to the gym with me (LA Fitness). Message me and we'll go from there(: Not looking for a date, I'm…
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Just looking for a few active friends.
I have a ways to go, and I know the struggle is real. Feel free to add me for support.
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I'm 50 and need a little motivation..
I just started with this app.. And I'm trying change how I eat.. Look forward to hearing from you and your journey.. WE CAN DO THIS!
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need advice
so, im currently 210 lbs, 6' tall. and its all belly fat. ISO advice how i can drop the gut and maybe tone up/not lose the little fat i do have in the rest of my body.. heres the challange. i dont eat veggies er fruits. never really could stand the tastes. besides potatos and corn(i know corn is about useless). and if…
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Reports
I find the summary report you can see on the website very helpful (shows totals for calories, sugar, etc.) vs. goals.....I don't, however, see a similar report on the iPhone 6 app...is it available? On the app you see your totals but not broken down by category etc...
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Posting food
i had the salad bar at Golden Corral today so how do I post it? I don't know the calories or anything.
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WLS patients
hi! I just had bypass surgery on the 31st!! Looking for some friends! Please add me!
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getting started and Sticking with it
Just started tracking my food today and tomorrow will be my 1st day tracking my exercise, I need help with the STICKING TO IT!!!! That is always my down fall.
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Can I have milk in my diet?
Any suggestions on how to diet while wanting to drink milk?
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gluten free
I am not new, but every time I got started , things happened. I hope I can put this on my tablet as well, as we are gone a lot. I will try !! :) any one else need gluten free ? Tell me what you eat please. I am new to that way of eating ! My name is Fran, 67 years old. :o
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Favorite gym classes
What is your favorite class at the gym?
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Help with macros (for dieting)?
Hi, I'm new to this place and I didn't know there was such an easy way to track this stuff.. I was using printed out tables to fill in all my information and track it all myself manually. I'm asking this question because I'm wondering which macros to use, my previous ones, or the ones the website suggests? I'm still a…
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I really need to get motivated
I have a long road ahead of me it almost seems impossible. There are a few of you that are wanting to lose weight and your current weight is what my goal weight is. I'm 53 just a few months from being 54. I have been married for 34 years and my husband is a Senior Pastor of a church. I am a stay home grandma that cares for…
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Skinny Fat
Hi, I'm looking for tips on how to get toned, when already skinny. I'm 5'2 and 105 lbs. Ready to do this! Thanks!
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trying to find time for exercise with a 7month old
Hi everyone! I've been away from here for almost a year! I had a baby and now I'm ready to lose some weight! my challenge is that I work full time and I have a 7 month old. By the time I clean up after dinner, get ready for the next day and put the little one to bed.. I'm exhausted!! Any feedback on exercises that are…
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Will Power Till Lunch
Hi all. So this is my story im a 29 year old full time working lady will an energetic 3 year old boy. I definately get the exercise so for me it food choices. I need 20lb off not much but its not going to happen without trying! I have will power until lunch time when im so hungry I grab the first thing I fancy. Not good so…
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mmmmm
Lost 20 kgs in 6 months,,, how? M not so sure
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How to Start Over....
Hi all! I am wanting to start over on my weight loss journey. I was good all last year and then lost my motivation around the holidays and have not been able to get back in routine. I would like to start over, how do i reset my myfitness pal with the calories and all that?