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Adding frequently used foods
Hi all. Hope this finds you well (and not hungry :) ) I've just rejoined this app after quite a while and need a little help. Is there a way to add foods to my frequent list but not my diary. Trying to get as organised as I can before my diet starts and was hoping to be able to add some foods I use a lot in case I don't…
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I am looking for training partner in Aberdeen
I do bar and simple weight training. Any pull ups, chin ups, bench press in my small gym in the shed... I don't prefer regular gym as I used to do a lots of training in gym before. Any tire flipping and pull ups are better then machines.
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belly fat
Hey guys so the first thing that I would love to lose is the belly fat. So do any of you have any suggestions? I started walking for 30 minutes the past two days and elliptical workout for ten minutes for the past two days also.
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Im new, feel free to add me!
Hi Im Taz. Im starting to struggle with my weight loss now & getting bored of some foods, need new ideas. Please help x
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Caloric deficit??? What's this???
I would like more info on this please if someone could help? I wanted to do the juicing reboot thing to start out but a lot of people are giving bad reviews for juicing so much. I'm just trying to find something that will help me lose a large amount of weight.
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How to change meals per day setting?
Hey guys! I know I found it before but I'm totally illiterate when it comes to technology. Can somebody tell me how to change how many meals per day you're eatting. (So when you go to track food instead of saying breakfast lunch dinner snack it has the option for more meals. Meal 1-6) thanks! I'm using the app if that…
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Turning 51 and REALLY serious this time. Anyone else?
Ok, I just went bathing suit shopping and I'm really starting to see the middle age spread. I am going to commit to MFP and stick to it gdmt!! I've never had a weight loss buddy so maybe that would help. Instead of making it a pound loss goal, I want to stick to my 1500 calls per day with at least 30minutes per day of a…
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Does anyone know how to change my starting weight?
I started dieting before I started using this app and I used the weight for the day I started w the app. I would like to put in my starting date of dieting for better motivation. Thanks sanni
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Quick Question?
Each day you weigh yourself or whenever you decide to weigh yourself and notice the progress at home do you change it on the set weight icon? Just created my account and still learning! Thanks! :)
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Bit proud of myself
I've lost 12 pound in 21 days I want to lose 15 pound more then are be happy
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45 and trying to lose 60 pounds
Looking for two to three friends to be online accountability buddies, messaging each other if we miss a log in, pushing each other, Facebook friendly messages. I'm 45 with three kids, two in college, work part-time. I like to read, watch everything from Call the Midwife to Greys. If you are looking for someone to do a…
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Adding exercise
hi there guys...I have added exercise to the first day of my diary but it still says zero where it adds my calories consumed and exercise. Should it not calculate what calories were burnt during exercise?? Does that make sense??? Thanks
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losing, gaining & losing again
hello all! when I was in college, I lost about 110 lbs through simple diet and exercise, however about 3 years ago I fell into a severe depressive episode and through that time, I gained all the weight back. I do suffer from BED and bulimia, and I am trying to get back to a point where I can control my eating and lose the…
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Mentor search
I'm recently new to the community part of this app but i was hoping that i would be able to find someone who could mentor me in loosing weight whether it be instructions, guidance, support anything to help motivate me a little more. My lifestyle is extremely hectic and the people i have around me are great but suck when it…
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Question about total calorie goal in My Fitness Pal
Hello, I'm new! First day as a matter of fact. I'm having trouble figuring out the total daily goal for calories in the food diary. Any and all responses would help greatly. My trainer calculated that my calorie intake should be 1866 calories a day for weight loss. I entered that amount into the Daily Nutrition goals.…
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Looking for others with similar goals
Hi! Middle aged woman that needs to lose at least 60-70 lbs. !!! CW 225.5 . I am 5'4" Bp is up energy is low . Need motivating people , perhaps form a nice friendly group? I started cutting cals & exercising 2 days ago & want to keep at it! I am a very motivating ACTIVE member! I'm also on Instagram so if you're over there…
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Second go around, needing some motivators.
I've done this whole fitness thing once before, actually went really well, lost 15+ kilos and started getting into shape and was enjoying life. Then the people I'd been going to the gym with and using as support slowly bailed and I ended up falling back into bad habits. While I haven't put anywhere near the weight back on…
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Is there such a thing as a new baseline wt?
Hi All-- just joined MFP 11 days ago. I gained 15 lb in 2 mos in late 2014; been at 160, 5 feet and 5.5 in since. 11 days ago I started working out strenuously 300 mins weekly, started 1232 daily cal diet (creeps up to about 1500 w/exercise). Also going to buy a digital food scale since a lot of posts seem to recommend. So…
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How do I change my weight
I edited my weight and lost 2.3 lbs. but it's not showing up on my profile where it says "lost" how to I do that??
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FRESH START! 18 year old! New friends?!
I weigh 215 pounds, and my goal is to be 180 by my birthday in 3 months! Anyone else? Im ready to lose the weight \(^-^)>
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working nights
Hello! I was wondering if anyone knew how change settings slightly. As I work nights my sleeping pattern is different to most, and seeing as this app resets at midnight that doesn't really work for me as that's like midday for me. So I am trying to find out if there is a way to change the time setting or to take off the…
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Water
I can't find where I log my water intake. Can someone tell me where this is located on my dairy? Thanks
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Day two
I am making this weight loss my primary focus, and am really determined this time!
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program
23 female. Weighing in at 225 pounds. I want to start lifting weights. Is this a good idea? Also I have no idea where to even begin with a program. Bodybuilding.com is very confusing to me. I've heard good things about blahas ice cream fitness but is it really good for someone who has never lifted weights? I also want to…
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College Student Struggles
Hi. I've been here for a while. But I'm also pretty new here! This will be my first post and possibly my last. I have so many questions at the moment. I weight 249 lbs. And I want to lose weight by July of next year...I want to be at least near 190 somewhere there. When I get around that area I want to tone up a bit, not…
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MapMyRun
Does anyone use this app? :)
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Progress Issue
When I logg my weight in it says, I have only lost .08 lb. When I have logged in a loss of 5lb. Why is it doing this?
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Restart weight question
hello. how do I restart the weight in my profile so that it counts properly? It still has a very old weight? Thank you very much
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50+ lbs to lose? In your thirties? Add me! :)
Hey all! I'm looking for friends that need to lose 50+ lbs and rain your thirties. I will be 31 this year and my goal weight is 145 lbs- that would be 78 lbs I need to lose. I've been on this wagon many times before. I have a horrible mentality of "if I don't track it, I didn't eat it." My goal is to stop that and be…
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First weigh in
How much did you lose on your first weigh in? I weighed myself this morning following my my first week of healthy eating(5days into MFP counting) an I've lost 5lb so well above my 2lb desired. Feel free to add me as I could do with more friends to give me a cyber kick on a bad day.