-
I'm new and need friends for motivation
I'm just starting and I need some motivation to help me on my weight lost.. I'm currently 300lbs and really need to get on track.
-
Why does mfp used w fitbit reduce # of cals burned from exercise when sync at end of day?
I use fitbit one synced to mfp. When I get over 10k steps, mfp usually gives me extra calories when it syncs, about 200. But when I log in dinner and end the day, the 200 has often gone down, to about 170 or so. That's after I've added steps moving around in the evening up to 11k+ and after I've given myself the ability to…
-
How do I connect a Fitbit to this app?
Anyone know?
-
FitBit ChargeHR or HRM? [cross-post]
I have a FitBit One and love it. I really like data and trends and graphs - they keep me on track and motivated seeing changes. As I'm getting more active, I'm becoming more curious about heart rate and target training, more accurate workout burns, etc. I'd like my gear to know that not only am I walking today, but I'm…
-
Couch to 5k
Hi, Has anyone done this? Or want to start a club where we all start this week and can encourage eachother? I am starting tomorrow. I have downloaded the app. I could do with the encouragement of others starting with me. Who's in? I'm a bit scared of the treadmill though!..... :pensive:
-
FitBit Owners: Fun Ways to Get Steps
Hey guys! Having a hard time getting to that goal you've place on Fitbit? Or just needing a few more steps in your day to see the pounds shed off? I have found fun and easy ways to keep your day more active, even when your at home all day feeling lazy. Add me and we can do this together or comment below your daily…
-
Little competition
Add me as a friend if you'd like to do little competitions on how much we walk and eat good low calories. College student, in my junior year.
-
Needing to lose 200+ pounds for this last chance given
Hello, my name is Mark. I have found myself to be in a unique window of opportunity as I am 38 and at 412 pounds, have been cleared from any heart or kidney blockages. Several years ago I fell into depression and steadily gained weight from my original 200 pounds. We all know dieting and changing ones complete lifestyle is…
-
Feeling disappointed
For a week now by my husband's demand we have been eating vegetarian meals all week. With no pop...which I'm doing fine with no real urges to break this diet. However I keep gaining weight. Like 9 pounds in two weeks. I'm truly confused. I'm also working out on a elliptical 4 days a week. And my job requirements has me on…
-
Gaining weight
Hello :) I am trying to gain weight. I have recently started to actually pay attention to what I eat and record my calories. Please help me if you have any tips or goid food I need to eat that is going to help me gain the desired weight. I am 42kg trying to be at least 45. Sounds easy but its not. :'(
-
New
hey guys am new to all this, wanting some friends for motivation, feel free to add me
-
Me and my daughters weight loss journey
Hi,need advice for me and my 9 year old daughter. We both are over weight and need encouragement and tips. Thank you for any help that yoy can share.
-
Needing Motivation
Hi all!! Need some of your fantastic motivation to get my a-- in gear again, I fell off the wagon and am having trouble getting back on. Can anyone help? I need meal ideas and prep tricks! Thanks in advance xxx
-
I'm Morgan & ready to get fit!!!
Hi there!! I'm Morgan and I'm 19 from London, UK. So when I was 17 I suffered from severe depression, contemplated ending my life a few times but one day something just clicked and I thought I can't live my life like this anymore so I absolutely transformed my life, healthy eating and regular exercise meant that I lost…
-
Sitting here disappointed with myself.
A year ago, i had lost 30 lbs and was already lifting and doing great. I failed miserable and realized my eating habits were what i needed to work on. Here i am, a year later, needing to lose 40 pounds and lacking motivation. I'll feel so ready to start and then fall quickly. But today something just clicked in me, after…
-
Starting my journey at 224lbs, want to get to 154lbs. Looking for like minded friends for motivation
so I've been down this road before with trying to loose the weight and I always start off well and gain momentum but after a few months I start having a few bad days which leads to a few bad weeks which leads to me totally falling off the weight loss wagon! I'm 31 and the time for excuses is over, the weight needs to come…
-
Starting a eating cleanse
This is a two month eating cleanse...no sweets, breads,pasta, or dairy. I did a 7 day eating cleanse and lost about 5 pounds. if you like to do this with me please add me
-
Eat a Banana instead of Banana Muffin.
Back again. After an overdue hiatus. I've heard this from many health practitioners. Even though a banana is high in sugar it doesn't contain all the other ingredients a banana muffin does. Natural is better.
-
Sworkit
Who else does the Sworkit app on their phone??
-
friends wanted for daily encouragement
I am getting use to my phone and things are not posting where I want them to post. I am seeking friends who want to talk about their daily trials and tribulations. I want to stay motivated because this is my second time around and I want to lose the weight and keep it off. I am an emotional eater. I want to break this…
-
getting started
Am new and I need friends for motivation
-
Starting my journey
Hey everyone.
-
How can I track my weight on a daily basis?
when I got this app yesterday, I entered my weight. Today, I entered my new weight and it rest my starting weight with today's weight.
-
Free version or upgrade
hello all. I have been using the free edition of mfp. What are the rest of you using? Free or upgrade? Is the upgrade worth the 49.99/yr?
-
Changing Schedule Setting for Graveyarders?
Howdy everyone. I am on day three with MFP and am totally in love. There is one thing I am curious about though. I work nights so, obviously, I sleep in the daytime. It is messing me all up since MFP changes days at midnight. Can I tweak that to suit my lifestyle? Thanks!
-
Encouragement
Hi, I'm only on day two, so I'm just getting into the swing of it all. Never really dieted before and now looking to lose about 40lbs for a wedding I'm going to in December (wife's relatives in Oz, so want to look good!). Given all that, I think a few friends on here is a good idea. The more encouragement the better!…
-
Registered nurses/graveyard shifts!
Having trouble keeping a consistent schedule to workout because of your graveyard shifts? Share your views/problems/solutions
-
Settings?
ok so I eat 5-6 small meals a day. My 3 main ones and 2-3 snacks in between. How do I divide up the snacks for the different tabs?? Help me!!
-
calories difference
Hi My calorie allowance is 1500 but if I click "view diary" from my news feed, its only 1200. Any suggestions? Ive tried logging out and back in again. Thanks!
-
need friends
I can always use new friends!