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I need friends and motivation
I need friends will keep me on track and motivated to keep going
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Starting Monday! & looking for determined friends around 180-200lb
Hey! Ok, well I am a female student and have a lot of free time now, I've done this weight loss journey many times over now... have lost some weight but gained a high percentage of it back. But, I am committed to reaching my goal of 140lb Height: 5ft4 Current Weight: 190lb Goal Weight: 140lb Female Plan to exercise ATLEAST…
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Anyone from Oklahoma
Looking for fitness buddies in the Oklahoma area
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Am I sedentary or lightly active
According to MFP descriptions, because I sit at a desk all day, my activity level would be sedentary. However, I average about 14k steps a day ... walk 6-7 times a week, 2 personal training sessions (30 minutes each) per week. I'm sitting most of the day and aren't getting most of my exercise until the evening. Does this…
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Going for drinks
ok I'm a pretty social person doing good on a low cal. Diet but is there any tips for when you go out on the town and what type of alcoholic drinks are better to drink I know none of them are good for you. Well ok 1-2-3 go
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30DS +21Day Fix
I just started a group for a challenge me and my sister will be doing. Since making the group last night I've had 5 other people join into the group, so I'd thought I'd see if anyone else would want to join. Me and my sister will be posting in it daily, so if you need someone to hold you accountable we'll be there for you.…
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Find Your MFP TWIN.
Need motivation? Encouragement? A friend that's in the same boat as you? Why not find your fitness twin that has the same weight/height and/or goals as you and that you can share your journey with. I'll start it off.. I'm 33,married,a mom of 2 girls..I'm 5'5 281 as of today (my heaviest I've ever been!) I'm ready to change!
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Fitbit negative adjustments
I've been doing Weight Watchers and have lost 59 lbs. but was struggling with having a constant loss despite staying within the point structure and exercising. I decided to give MFP a try and lost 2 lbs the first week then I read in the forums to enable the negative adjustment to have better success. I did this for this…
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Uncommon tips
I am sure this has been discussed a ton but I can't find one thread that has a bunch of tips. I just started on Jan 5 and am looking for tips for staying on track in losing weight. But I want tips that are beyond drinking more water and telling yourself that nothing tastes as good as skinny feels. So what is the one thing…
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Changing calorie goal
Okay. I dunno where i keep missing it but i am needing to change my calorie goal and i cant find where to do it ANYWHERE. an someone help?
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New to myfitnesspal, please add me!:)
Hey everyone! I am pretty new to MFP and I am looking to lose around 23 pounds and being my body fat right down. I am currently incorporating weight training and HIIT cardio twice a week. If anyone is on a similar journey, feel free to add me! Or simply comment below and I'll add you:)
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Hoping to lose 30 lbs. need more motivation
hey guys, I'm a 27 year old mother of 2 and I need motivation.
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Millionth time I have started a diet this year... HELP!!
I have tried so many times this year alone to get back on a diet and losing weight, I've had two babies very close together and gained 5 stone!! Any advice or tips about sticking to this for longer then a week would be much appreciated :)
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(Untitled)
Feel free to add me
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Proof that weighing daily is confusing unless you look at the big picture. (Spreadsheet!)
I've been losing weight pretty consistently for a few weeks with a combination of calorie-tracking and my Fitbit. According to MFP and Fitbit I'm eating at maintenance and don't really have a calorie deficit on average, but I'm losing about .25 kg per week. My start weight was 62 kg and my goal weight is... uncertain, but…
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Question about app
Finally back on app after a few years. Been working out for about 4 months and decided to get back on app. I noticed when I added my workout today it didn't add in top part . what do I need to do to have it add and recalculate what I am supposed to eat
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Fell off the wagon
So I fell off the wagon, want to get back on. I don't know what "activity level" to use. My summer job (internship) has me walking 6-10 miles a day, but beyond that I get home and kinda pass out. Decided to cut back on processed foods (not cut out yet, wean off gradually). Looking for meal ideas I can take with me that…
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whats ur maon goal?!?
My main goal is tone the flabbing and the jiggles... My stomach is my main point...after two kids...the second one really made her mark... And of course learn a healthy diet and know when to stop eating...lol. How about urs??
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Hypothyroidism and trying to lose it!!
recently separated need to get i shape to keep up with my two kiddos by myself! What's everyone w hypothyroidism doing??
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Anyone been on and off the wagon like you've been going through the Oregon Trail?
I'd rode and been "bumped" off the wagon for years. I thought this last bout was permanent (as I kept weight off 5 years), but I tore a disc in my back, and weight keep creeping back. I'm still less than my biggest, but just curious if anyone has struggled for decades like I have and are still determined to keep at it. My…
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Just curious
has anyone ever done slimfast? What was the results
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Loosing less than 20lb and looking for MFP friends with similar goals
Hey guys, So I'm new to MFP, just successfully logged my first week. I've always had a very bad relationship with food, cycling between extremes of dieting and rewarding myself with uncontrolled binges. I'm a 5'6 female and I've always hovered around the mid 140lb, but was close to 160lb at my heaviest. I'm finally taking…
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Hey, I'm Kate and I'm just getting started
I've always been known as the fat one. When people choose to insult me, fat is the first word they throw at me. It truly is an awful feeling, a feeling I'm sick of. I'm taking this step forward to change myself and the way I perceive myself because I hate everything about myself. I get compliments and I get the same old…
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My first few days
I'm 6ft 2 and 18st 4lb my target is to get back to 14st I'm ready for the challenged my mind is set my diet plan is underway and my exsersise as started smoothly... Wish me luck
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Hey guys!
Hey guys just wanted to post my progress pic, if anybody would like to add me as a friend or follow my progress on insta please feel free. I'm still trying to make progress so if anybody would like to add me and join me on the journey please feel free :D <3
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oigh
Have a lil known chronic illness making it difficult to stay motivated and stick to healthy eating
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Advise?
I am just starting out on this app after losing 8lb without it in 2 months, I weigh myself the 1st of each month. I an using meal replacement shakes at the moment, not as a diet as such - though they are a cheap version of slimfast. This is solely because I just had a wisdom tooth out and ended up with a painful dry…
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Hard time adjusting to new change...
I've having a hard time adjusting to eating less. I eat smaller portions now of the right foods and drink a lot of water, like a galon a day, but I'm still hungry feeling. I know some of it is due to me working out everyday, but how do you adjust? I feel hungry all the time and the intesity of the hunger kills me. So, I'll…
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Getting started again!
Found myself out of control, eating for comfort and stress relief, and steady gaining weight. I really want to lose this now 40 lbs of excess weight. Got a grip. Love love love Myfitnesspal! !! Down a whole pound already! Feeling motivated.
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Medway exercise buddy
Hi all, my motivation has kind of slipped lately and i think its time i had an exercise buddy. Mostly for jogging in my local area. Any takers?