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ADD MY MUMMY!
Hi guys My mum has just started here. She is a little on the mfp illiterate side but she's trying! I think friends would help as I'm vegan and she needs diet help. So please add my mummy
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Such a long way to go
Hello! I really need to lose some serious weight. Like, 100 lbs!! I feel so stuck and it is so hard to get started. Can anyone offer any advice? Seems like it's just too much but I do want to do it! Thanks in advance.
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How do I stop snacking?!
I've recently downloaded this app again because I'm unhappy with my body. I've set my goal and I know how many calories I should eat a day BUT I CAN'T STOP SNACKING. It's so bad, I eat even when I'm not hungry - all because I get bored. I don't know what to do anymore!
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Food ideas for fast food junky who needs help getting started
I need help for easy ideas for breakfast, lunch and dinner. I eat out everyday I'm trying to lose 70lbs. I have given this a try before but fell off because I didn't know what to eat. I don't know how to meal plan let alone cook. Please help me
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Not a noob but I have new goals.
Ok so here's the deal. I had a major mental breakdown back in October. I ended up going to the hospital for it. While there I learned that I was pregnant. I got my bipolar disorder under wraps for my daughter. On July first I was induced due to much pain in my back and my knees. However neither technique they tried worked,…
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Roller blading!
My name is Lyssa. I'm 20yrs young, 5'2, and 128lbs, and live in MO. I'm trying to tone up. I use roller blading to help me. Anyone else blade? I'm looking for people to relate to in my fitness journey.
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new and need help, sugar tracking ?
So I see if I put in something high is sugar the app will give me warning but is there any way to see how much sugar I've eaten total? Or how much I have left?
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DISCONTENT WITH MY WEIGH
Need suggestion, recipe and workout tips...please
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I am a nurse, what should be my activity level?
Hello all I am a nurse on a cardiac unit and spend most of my shift running around. Ive put a pedometer on my phone and I average at least 10,000 steps a shift and usually more. Ive just stared my fitness pal and am wondering if I should put my settings to active or very active?
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Trying to get healthy
i am Brittany, an I am trying to get started headed in the right path to loose at least 15lbs..if anyone can help food wise plz do.
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Does anyone have tips on how to stop binge-eating?
Hello everyone, I haven't posted here before so I'm sorry if this is in the wrong section! I'm currently trying to reach a comfortable weight while recovering from bulimia. For about four years I've been used to not eating for 3 to 4 days, eating 2500+ calories daily for the next week while engaging in some disordered…
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how do i let people view my diary?
idk howw
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Losing fat from where you want it...
Sooo I gather that it's fairly universal that where you really want to loose fat from, is where it is lost last. eg want to loose from bum? Nope boobs. Want to loose from arms? Hah. No loose some from bum. etc Anyway I want to loose fat from my belly*, but have lost none yet, but lost some from bum/hips, arms, and waist.…
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need motivational friends new to this!
Feel free to add me as a friend!
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How should I enter my p90x exercise on MFP
I was wondering which category you use to enter a p90x workout in the exercise log on MFP? Thanks!
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30 somethings with thyroid issues
I'm looking for fitness friends. I'm 32 f and have a hypothyroid. I've got 50+ pounds to lose and need motivation and support. I will definitely do the same for you! Let's go on this journey together
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wedding
Help. I'm getting married in 6 weeks and I can't do my dress up. I'm a vegetarian. Any ideas?
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Question About MFP
Should I add what I drink to MFP too?
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Female support
Been on here couple of months and changed user name not sure if friend requests are been added. Any other people having the same problem
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The start. (Plus questions)
I bet everyone feels like this sometimes. You look in the mirror and think "wow how did I let it get this far". I feel so beyond hopeless. New city, new life. The fact that everyone I'm surrounded with right now doesn't have the same problem I do. My brother, my boyfriend, they ate naturally slender and fit. It's gotten to…
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Any tips on how to lose weight within a month?
I am looking to lose 5llbs in a month and gain muscle. I use kickboxing as a form of excersise
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My journey so far..
Hey guys I just wanted to post my journey so far, i love for new friends to add me and share some tips because I'm still working on getting in shape and I'll share mine! The best tip I can give you is to get a polar watch, either the ft4, or ft60, they push you much harder! Let me know if you want to be friends and show me…
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Ditching Low Carb and back to Calorie Counting
I'm done with low carb and LCHF (Low Carb/High Fat). I understand the science behind it, and I'm sure it works for some, but I just can't maintain the lifestyle. When I first went wheat free in 2012, I lost 36lbs in 4 months and felt great. Unfortunately, about 9 months into it, I started added carbs back into my diet…
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Very new to this. College student.
I'm not for sure what to say really. I'm 18 years old and have been overweight since I was 13. It's gotten progressively worse as some things have come up through out life and such. I just want to be healthy. Not 100% sure on how to start. Any help/advice would be greatly appreciated.
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Anyone have advice for after surgery foods
Seven days ago I had surgery on my spine in which they actually went in through the front of my throat, moved my artery, voice box and esophagus to gain access to my spine. I have been on a soft food diet since and will remain so until the swelling in my throat goes away. Could be a week, could be 3 months, everyone is…
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trying to get motivated to lose 70 lbs.
Dr . recommended that I try this to get a handle and help lose weight.
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Starting over again
if only I could go back in time and change things I would. From 12/31/13 to 05/30/14 I lost 43 lbs. Then the dreaded plateau hit and I completely 100% gave up. To say that I am disappointed in myself is an understatement. I looked at myself in the mirror this evening and felt like I could be a contestant on Extreme Weight…
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Bbg Worries
I'm on week 2 day 2 of the bbg. I can definitely feel a difference and soreness in my legs and abs and I can tell it's a great workout, but I am fearful that I will get weeks in and not physically notice a difference. Looking for motivation and advice! :)
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Adding Meals
This app has entries for Breakfast Lunch Dinner and "Snacks" I eat 6 meals a day. Is there a way to "add" more meals to log them appropriately?
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Stuck at the same weight
ive been trying so hard to lose 10lbs with doing weights, yoga and spinning. And don't see any improvements. I'm frustrated because I'm not a big eater either. Pls suggest me?