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Happy Tuesday
Good morning Beauitful People :blush: I am feeling great this morning. Even though it's only day 2 I refuse to give up or give in. I am determined to lose this weight. Have a great day everyone. Feel free to add me for motivation :-)
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Still confused about activity level
i've read the MFP definition and i'm not sure where to put myself. Every morning i ride a stationary bike for 30 minutes - i log this as exercise. I have a desk job; however, i work from home, so every day at lunch i take my dog for a three mile walk. then after work i walk her 1 mile to the park and 1 mile home. i don't…
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No motivation but high hopes of weights loss
so I weigh 142 lbs. but I don't have any motivation, constantly binging and not being active. I need help with this process.
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Fat
Hay,new here 1st to shred got a bit wobbly round the midd drift
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A big hello!
Hiya! I'm Cherry a 32yo mum of 3 kids (10,6 and 3). I live on a farm in country NSW (Australia) and have been fat for most of my life. Over the weekend I decided it might be time to do something about my ever increasing frame and with a quick sneak on the scales this afternoon, I realise I've put on at least 8kg in 4…
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Help! Need to get my *kitten* in gear
My name is Jenni and I am looking to lose 34-40 lbs! It's been a long time since actually exercising but I'm a server/bartender so I get some. Problem areas for me are eating at night and having alcoholic drinks (don't judge!). I like healthy foods and try to cook mostly but convenience food is always a factor. I need to…
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Add me? :)
I'm new on here and I'm looking for friends. Anyone wanna add me? Everyone is welcome :) I have a good amount of weight to lose so I'm also looking for an accountability partner lol feel free to send me a request. Or comment below and I'll add you
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Macros or calories?
I am at about 315 now and 6', I've selected lose 2lbs a week. I get 2340 calories a day and after working out it adds the calories I've burned back to the calories I can have. My deal is, with the change in our lifestyle, I don't hit the calories I'm given for the day let alone the added. And fat is the only macro I hit.…
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Anyone else panting JUST from stretching?
So I just began my Get Fit journey and really need to limber up my body before actual exercise. I stretched out for the length of five 70's songs (LOL) and I'm panting over here. At least I have a good gauge to know if what I'm doing is working. "When I can stretch for 20 minutes AND touch the floor with my fingertips…
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New friends for support
Be happy for any new friends to add to help and give me support on my health and fitness journey with My Fitness Pal, also I'm willing to give other support too
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Keeping motivated
just looking to build my friends list with motivated people to comment. Feel free to add me
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Having trouble meeting daily calorie intake
Either I'm doing something wrong, or I'm not eating enough calories - something I've never had a problem with before. :smiley: According to MFP, my daily calorie burn/expenditure (for sedentary) = 2,150 calories. Using the guided goal setup, I told MFP I wanted to lose 1 1b a week. MFP said my daily calorie intake should…
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Help trying to loose weight
I need help trying to loose a large amount of weight? What foods to stay away from & how I can get rid off my thighs and hips!
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How do I delete my account
i haven't been on in a while and want to start fresh. So I want to make a new profile but I can't figure out how to delete my profile. Help
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Road Warrior support thread - want to join?
Hi all! I hope you're having an amazing day!!! I am new to MyFitnessPal, and looking to start a regular support thread and/or private face book group. I'd love to connect with other professionals who travel, use MFP, and are looking for support in living a healthy lifestyle. I can commit to posting a daily thread, M-F each…
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Sabbath is a Delight -- even on MyFitnessPal!
Since I was not going to count calories for Shabbat, I wondered what would happen if I put "Shabbat" in the food search. This is what I got: "Shabbat - שַׁבָּת - Day to Celebrate and Rest. Allow Extra Calories and Work It Off Later!: What a DELIGHT! Loving it!
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Needing Some Support
I've had MFP off and on through the years but this time I'm sticking to it and looking for a good group of friends that use MFP on a regular basis. I don't have a good support system at home my husband offered to pay for me to get my new tattoo that I want so bad my my sister, sibling-in-laws and all my friends are twigs…
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Would love some friends for support please add me
would love some friends, anyone who can help and give advice or someone who needs help and encouragement I here for both xx
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New anyone from Manchester UK
Hi. Looking for friends to help encourage with weight loss. I'm very inactive due to disability and really need to shift some weight. I'm looking at losing 40 -50 lbs. Hope to chat soon to others. Thanks and good luck everyone x
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New motivated friends needed
hi guys Im Fabi, I mussst loose 45 lbs!!! I started last week! I need motivated friends that logs and share their loosing weight, lets do it together.
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starting my journey
Its been 5 days! Slipped up once but im back
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How do I lose weight but still eat the whole calorie amount I need
I'm under calories, I'm working out about 10-15 minutes a day but I'm burning to many calories.
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Help!! Commenting on discussion!! :)
Hi All, as I've said I'm new on here and I wanted to comment on a post ' anyone from UK' but I ended up posted it from new and not part of original post!? Any help appreciated :)
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54 yr old female newbie looking for buddy
hi I'm 54 and starting over...again. Ugh! I just read an article that said you loose more with a buddy vs without. I agree! It's really hard to loose weight the older I get, but, I'm determined to loose my 30!
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Bridesmaid Dress
Staring (again) tomorrow! What does everyone eat? Clean eating or eating whatever sticking to calorie allowance? Any open diaries in UK it would be good to share tips? Need to lose 4 stone! Motivation is here now
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Add me new friend! (:
hey everyone! I'm just getting myself back into this healthy type of lifestyle. Finally doing something positive for me. I'm looking for new friends, all the support I can get is greatly appreciated!!! Feel free to add me and communicate if you need to!!! Thanks!
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More male friends
I've been on and off on here for a while and just looking for some more male friends that like to lift or train hard ...! Of course if there is any females that would like to add me feel free it's cool ...
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Help i need some motivation!!!!
Hello everyone, i haven't been on here in a long while. I feel as if i have gained a ton of weight and i just need some motivation and i really don't have it!!! Please help if you can
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Putting it all out there...
Hello.. this is day 8 for me on this app. When I weighed myself and decided to do this I weighed 341.. I just cried when I saw the numbers. This is the biggest I've ever been. I also have mental illness issues.. panic attacks, agoraphobia, ptsd, depression.. and I know these things will make it harder for me but I'm dead…
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Would love some active friends :-)
Seems like most of the friends I have don't log very often. Would love to have some active friends to help stay motivated!