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Anyone have discouraging friends/family members during your weight loss journey?
Anyone else come across some family members or even friends that are not too encouraging when it comes to your weight loss journey? Over the past years I have lost a lot of weight and put some back on-- and now I'm starting up again, and the first thing I hear is "oh don't get too skinny like last time" or "you look better…
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Any serious friends to start a journey of losing 88 lbs !
Hello guys I wonder if there are any serious friends to start the battle of weight loss with me !! , I have got tens of friend requests and then I hear nothing from them , so please don't send any friend requests if you aren't serious with the issue , I prefer Skype too, I see the communication between members here is…
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Amend progress
Just recorded last week's weight, but it has gone in with today's date and I can't work out how to change it. On a smartphone. Can anyone assist?
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Entering basic foods
Hi, is there any quick and easy way to gather and enter basic food for nutrition info. Seems strange that ever person has to enter items such as fruits and vegies.
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What's everyone's tricks to losing weight ?
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First day
Hey everyone! First day using My Fitness Pal and could really use some support & motivation. I'm wanting to lose around 80lbs. Let's be friends to help each other reach our goals!!
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Post double-mastectomy
Hi All. I am a 49-year-old, pre-menopausal woman who had a double mastectomy with reconstruction about six months ago. I think I'm finally ready to get serious about losing weight. I was always thin when I was young and started putting on a bit of weight in my mid-20's. I've steadily gotten bigger and I am at my peak…
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Motivation please
need motivation cause I eat a lot and I really want to lose weight
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Setting activity level
so I have a desk job but get up to walk around every 30 min, take a morning walk and workout at lunch. Am I considered sedentary or lightly active? I'm insure what to set it at. Thx!
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Is it better to lose weight first, gain muscle later?
Hi, I'm new to the forums Anyways, I'm currently on track to lose weight. I'm 5'2, right now at 142.5 pounds. I want to get down to 120 pounds, but I don't want to be "skinny-fat", you know, skinny but weak. I currently go to the gym and do cardio plus weight machines. I work triceps, biceps, lower back, abs, thighs,…
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LOVE yourself and your life!
Be a girl who LOVES her life! Make the decision today to live a life full of freedom, love and adventure! What's been holding you back from living the life of your dreams? I had to learn to stop letting my fears hold me back. Now there's no stopping me! I'm just being myself and living my life on my own terms! Feel free to…
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Diet Chef
Hi, I've just started using diet chef today and just wondering if anyone else on here is using it? Many thanks
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Getting started ... AGAIN!
Looking to surround myself with positive and encouraging energy. I've got a 60 lb journey ahead. Cheers!
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Getting started again for what feels like the 20th time...anyone else like this?
In the past I've had many successful weight loss journeys. 7 years ago I was at my heaviest, weighing 224lbs at 5 foot 6. I ended up losing 61lbs through good old fashion diet/exercise and weighed 163lbs, which looked amazing on me! Technically 163 is still overweight for my height, but for my body makeup, 163 looked more…
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Sugar strike!
Hi! This is day 2 on my new sugar strike lifestyle. Would anyone be interested in joining me get rid of sugar in their diet once and for all?
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Exercise
does anyone know exercises to do at home?
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stupid question on "totals" in food section. Are the measurements in grams?
Hi, Just wanted to check what the measurements are in the totals section (except for calories, I understand that bit!). I'm assuming its in grams, except for sodium which seems really high and so not sure how that is measured. Can anyone enlighten me? Thanks
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Vivid fiT
Hi I am just getting started and I have a lot to loose! Anyone using a vivo fit? Is it worth getting?
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OMG! That's how much I weigh?
Hi Everyone! So today I was brave enough to check how much I actually weigh! 106.2kg! I know I just came back from an all inclusive holiday but there is no excuse. Need someone to diet with. Please get in touch! Xxx
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30 years old 12 weeks PP looking for friends to push and motivate me
30 years old 12 weeks PP looking for friends to push and motivate me
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Washington State USA
Hello to everyone! I am hoping to find fellow motivators with MyFitnessPal. I think most of us are on the same page. We need to loose weight for one reason or another. This is personal, but I am hoping to find people similar to me. People who struggle with medical conditions. I am 5'3" and I weigh just under 185 lbs! This…
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new to night shift and all i want to do is eat!
I just started night shift at my hospital. I'm new to the 12 hour shift thing anyway and I am not a night person so I am using food (and soda) to keep myself awake. Then I come home and because I'm a morning person I have trouble sleeping so I grab a snack... Any tips on how to get on a good eating schedule for working…
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Nothing to it but to do it!
I'm in it to win it! :)
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Need help staying motivated
Hello! Just wanted some friends out there to help keep me motivated on a new healthy life style. In turn, I would like to motivate others and help keep them in track as well! We're all in this together!
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running buddy
anyone out there want to run with me?
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seeking encouragement
Hi Im a 31 year old mum of a 4 year old who has always been slim until the past 3 years weathering postnatal deppression etc etc i put on 20 kg , managed to lose 4 kg but have another 5kg to go. seeking encouragement.
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Does your daily calorie burn need to be adjusted?
According to MFP, my calorie goal to lose one pound a week is 1650 per day. I selected sedentary activity level, so my non-excersie burn is 2150 calories a day. Does that number need to be adjusted as I lose weight? Does the total daily calorie burn number go up or down as your weight decreases? If yes, then how often…
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suppressed thyroid function
Hi everyone I had thyroid cancer so I am on med that suppress my thyroid function. I just joined today and I am looking to take charge of the things that I can and be fit and healthy. I accept any healthy recommendations.
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MFP recipe maker
I was confused after making some recipes in MFP. It adds all the ingredients, adjusts to my number of servings and looks correct, then when I "save" or "save&log" the entry has its calories drastically reduced from what it stated just a moment before. Simple example Coffee 10 oz = 3 Calories Whole Milk .1 Cup = 15 Calories…
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Any advice? I feel stuck.
I've been trying to lose weight for years. I'm 5'3 and at my highest weight I was 150 lbs. I'd go on very unhealthy diets trying to lose weight and get to about 142 lbs then quit and gain back the weight. Then I stopped trying to diet for a while and I ended up around 136 lbs. Don't ask me how because I have no idea what I…