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Newbie needing support and friends :)
Hey guys! Im new to MFP and I'm looking to lose a little more than 10kg. All tips and motivation is welcome, feel free to send an add my way :)
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Im 44 and need lose 33 lbs - well 29 after this mornings weigh in :)
I just started and need all the help I can get.
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MFP keeps changing my daily calorie goal!!!
Im a bit frustrated and at my wits end seeing as I have sent MFP 2 support tickets/emails regarding this issue and I have not yet received a response... so please bear with me if I sound a little too forward. Basically what first happened was that my daily calorie goal changed from 1920 to 600. I assume there was some bug…
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Fruit and veg calories
Does everyone count these?
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I'm trying to loose 40lbs..... which seems impossible
I just suffered l4-l5 disk herniation in October 14. Back to work now trying to take some weight off but it's been hard
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Time to Change I have almost 70 to lose
Hi there I have been on and off Myfitnesspal for awhile and now I'm at a point where I need to change things now I've been over weight all my life and just want to lose this weight and right now I have around 70 pounds to lose as I'm working on getting my BMI to a healthy range and I know I can do it just going to be hard.…
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How often do people get weighed?
I am intending on weighing once a month this time. In the past I've had a bad relationship with the scales and would weigh dozens of times every day. We no longer have bathroom scales in the house so was planning on getting weighed at pharmacy when I pick up my daughter's medications each month! Is this a plan to fail, or…
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Last 10lbs feels like the beginning! :s
Gender: male Age: 31 Height: 5'6" Start weight: 205lbs Current weight: 167lbs Dedicated individual, started my weight loss journey April 1, 2015 (3.5 months ago). Looking for friends to help me get that last 10ish lbs. add me! I'm in calgary alberta! Trying focuses: Hiit Steady-state cardio Lifting DIET…
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I'm new... Some help?
hey guys, so I'm new in here and was wondering if someone could tell me how to use this app?
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Hey all :)
Just started and want to lose 7kg/15 lbs.. hope MFP can help me achieve that!
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I want this to be the time I succeed
Hi Everyone, I have decided that this time will be the time that I succeed and get to my goal weight.
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Email
Say I want to email my food diary to my trainer and nutritionist how do I do that.
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Breast Feeding Caloric Adjustment?
does this app allow you to adjust you calorie target for breast feeding?
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Don't Know Where to Start? How to Get Started with MyFitnessPal
You've decided it's time to lose weight. Now what? How do you turn your current eating pattern and that decision into a positive direction? To lose weight, you need to reduce calories. To do that, you need to be aware of the calories in your foods and which ones are the best candidates for change. Introducing: MyFitnessPal…
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Need all the support I can get
My name is Patricia. I am 45 years old. I was diagnosed with a very agressive form of ms in 2007. Within 4 years, I found myself in a wheelchair. I have struggled with my weight for a while, but I had lost 70 pounds prior to going into the chair. I gained 55 of that back but have only managed to lose 13 again. Now my…
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Joined today....motivation welcome and reciprocated
With 100 pounds to lose, I figured I can use all the help and motivation I can get. I've been on prednisone for the past 2 years and I don't even recognize myself anymore. It's out of control and I'm ready to take it back! Feel free to add me and good luck on your journey!
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Starting again Who will join ?
I've lost about 4 and kg in 2 month and half but then I went on vacation and I've gained almost 4 kg again in only two weeks. I've been eating like an animal with no mind. I couldn't resist the food while being on vacation. But I'm serious about getting started again. Would anyone like to join?? Add m' and let's get real
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Share best practices pleeeease
So I'm starting on my weight loss journey for the hundredth time. I've seen a lot of success on this app. Can anyone share some best practices from when they started that helped them stay on track and not veer off after day 3?
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Looking for new vegetarian friends!
i was vegetarian for a few months last year and I ate clean and exercised and dropped about 15 lbs. I've since put it all back on and then some. Would like to go vegetarian again and am hoping that by having some vegetarian friends with open diaries it may help with some meal or snack ideas!
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hey :D
My name Jose n it cool to be part of this :D
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Weightloss and Motivation Group Here
Are you looking for a way to stay motivated during your weight loss journey. Do you feel you need to be held accountable? Do you just need friends who share mutual goals with you? Well join our facebook group https://www.facebook.com/groups/434631836709262/. We would love to have you!
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I'm just getting started. Need fitness pals
Hi You guys! I am just getting started. I am looking for team members. I won't to work with people who are working towards the same goals. So that way we can stay motivated and accountable during our journey. Please our facebook group https://www.facebook.com/groups/434631836709262/. Look forward to seeing you all!
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Help me please!!!
How do you get the mentality to stick with a diet? Let me know what goes through your guys head to avoid going for That piece of pizza or cake!
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Life connections makes differents results!
I apreciate all the invitations for friendship. Thank you ✨
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Just started yesterday
Hello to all of my fitness pals, Still on the learning curve with this site, so please bear with me. Today, the tallies seemed a little easier, but I'm not sure what the red numbers with a minus sign means. Did I go over the given limits of daily protein and sodium allowances, or am I under? All-in-all, this journey seems…
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New here - disabled - plus sized
this is going to be torture for me as I can't exercise due to being disabled. I weigh 17st however I was a size 6-8 weighing 8st 4 years ago before I became poorly. :( x
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Any shift workers? Tips?
Hey fellow losers! I am a nurse, who does both 13 hour days and 13 hour nights, all I want to do during them is eat, eat and eat. Anyone found any tips to help overcome the urges? Or substitutes? When I'm on nights especially I find it hard to exercise until the shifts are over. Also, feel free to add me! Mike
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Importing?
I have been tracking my weight with The Hacker's Diet http://www.fourmilab.ch/hackdiet/ Online app for several years, off and on. From what I can read in the Help pages, there is no official way to import a spreadsheet of data? Has anyone figured out an unofficial way? other than going back several years and manually…
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?
Can I take away the calories I've burnt in the gym from my diary?
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Getting (Re)Started
I'm mainly putting this out there for accountability reasons. I've been on MFP since about 2011 I think. It did wonders for me and I lost loads of weight in a healthier way than I had before. But then life happened over the last year or so and for the first time since 2008, I've been putting weight on rather than losing…