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i haven't given up as hard as it is
Dies it ever get easier
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help
my name is sue 2 years ago in lost 60 lbs and felt great i now am at a all time high at 248 with no light at the end of the rainbow i am very depressed and need a jump start help
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Starting P90X today
Anyone else starting P90X today? This is my second round but my first was 2 years ago. Would love someone to keep accountable with.
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Starting again and need new friends!
Last year with MFP I lost 22 pounds, hit my goal weight, and couldn't have been happier. Well in the last year I have had a stressful working environment and it has caused me to fall into bad habits. I gained 6 pounds back and now that I have a break it is time for me to get back on track. I used to have great MFP friends…
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Me too
Third timer here! I can never seem to follow through for more than a few months. I get very discouraged very easily if I don't see results! This time however I have been doing the app with wonderslim diet and feel much more encouraged than I have in years! 230 pounds and want to get back down to 160 area! I'm also reaching…
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From New Mexico
So today is my third day of my diet and healthy living and it not easy. But I want to feel good, i am tired of being tired and not wanting to do anything. So I hope this is the start of something good!
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First week. Terri
I have just completed my first week,I lost 1.5kg which I am so pleased about,having received lots of support,I did try once before but unfortunately started to eat to many snacks and regained any weight I had lost,I have done so many diets since my 30s that I really intent to do this properly,I am now 61. I am pleased this…
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"Treating Everyday like the next day is Monday"
I used to treat everyday like the next way was Monday. Meaning, like it was a fresh week or a fresh start TOMORROW. It was always "tomorrow" for me. As I was shoving the 2nd burrito from Taco Bell down my throat at lunch time knowing I was just going to sit at my desk for the rest of the afternoon and let all of those…
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Newbie - Need some help :)
Hi everyone..im new here and still havent figured out how all of this works. I can see that i can set my goal and then i have advice on how many calories to eat to reach that goal. I want to gain some weight, and i can see that i can add everything i eat and track my calories, and also i can count how much calories ive…
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1200 call a day
Yes my goal is 1200 call a day but if I go to 1500 some days I'm ok with it. I am older and I notice if I don't stay close to 1200 I won't lose. Also, I am not really hungry. The cravings I may get are really psychological and not True hunger. Today I had oatmeal with walnuts and dates. Lunch will be a protein shake and…
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Partner in Denver
I am looking for someone to start exercising with in Denver. I want to start out walking and hiking and then move into the gym.
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New friends
Hi I'm Claire from Manchester England and I'm a serial yoyo dieter, I need to lose 59lb and looking for friends to help me stay focused and motivated on my weight loss journey xx
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newbie
I would like more friends .....sometimes i feel like quitting my hardest thing is commitment
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I don't want to
I don't want to watch what I eat. However i want to lose weight. I want to be able to eat those greasy foods and drink beer and still lose weight. I know it doesn't work that way but a girl can dream right? Hope everyone has a great Monday!
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Foods
I've followed mfp for about 2 weeks now. 1st week was great. This week it's gone on again. Are there particular foods that go well together and others to avoid to get a good loss? Thanks
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TDEE
I keep seeing this abbreviation but I don't know what it stands for...could someone enlighten me please?
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food diary
Can anyone tell me what kom is in portion sizes ( trying to log my cornflakes) also how much is a cup . ? Thanks I advance. Jenny
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Alot of weight to lose....need friends!
I have been bulking for years (37 years) Now it's time to cut the fat....alot of fat! If anyone would like to give and receive support....add me! :)
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Newbie needing 2 lose 50+ pounds
Totally new to MFP - 2nd day! Need to lose baby weight from having 3 kids back to back in the last 4 years! Looking to lose about 50-60 pounds. Any mommy's out there feeling me? Let's do this together! Add me!
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In search of MFP friends
My name is Brigette and I am looking to make some new friends on my weight loss journey. I have 30lbs to go and 5 months to lose it in. I am more motivated than ever but support from people who understand the struggle would be welcome.
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add me
28yrs old from ky 5ft 6.5in tall recently gained a lot of weight from birth control injection current weight 164lbs. Normal weight 150lbs. Goal weight 135lbs please add me . I am knowledgeable just need support. I will give more than i receive. no creepers wanna lose weight not b hit on lol
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I guessed at starting weight & guessed wrong....
How can I edit my weight loss goal? Found how to edit my "start weight" but can't seem to find how to change the overall loss goal...probably staring right at it. :blush:
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How do you start a Group?
I'm sorry it's been FOREVER. MFP has changed a bit. I want to make a Group for my friends doing the 30 Day Shred, so I can invite them & we can post each other's progress/photos, etc. How do I start one? I only know how to start a forum topic, and I don't think that's the same.
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first week down l need motivation friendsto keep this up
1st down. im looking for MFP friends to help me stay on track and stay motivated. i do good for a few weeks then i go back to eating. there's temptation everywhere, work, home and going out. i dont like working out alone. need help
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I think I finally found a combination that works for me.
I love to eat. I think about eating in the same way crack addicts think about crack. I've tried protein shakes and I've tried juicing and I've tried eating tiny little meals all day which in my line of work was just a freaking hassle. I thought about what almost worked for me before and what didn't and I combined two…
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staying focus
Started yesterday and was ready to give up! I didn't! !!
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Motivation needed!
hi everyone, I've used my fitness pal before and have lost weight using it. None of my friends use it so I end up losing interest! I need a bit of motivation, I have 14lbs to lose by mid August when I go on holiday. I'm going to do this by trying to stick to a Mediterranean type diet and going to gym classes 4 times a…
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Help!
so I just started my weightloss journey a few days ago. I need a few tips, I've always been a big eater and cutting portions and eating less has been hard. Any tips ?
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Keeping on track
Trying to track every day.
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Fitbit not sync with steps after doing your latest upgrade
HELP PLEASE. I did your upgrade yesterday and now today it is not uploading my Fitbit steps. I use both apps everyday and love them. They have both helped me lose a lot of weight. I reply of this to work everyday. This happened last time as well. I am very frustrated. I hope that you can help me very soon.