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My journey
I recently found out due to my weight I am pre-diabetic and I'm scared it will get worse so I have started calorie count, low carb high protein and no sugar diet I bought a weight scale and a food scale and food prep items yesterday so im starting my weight loss journey and praying it turns my diagnosis around
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Hi
Does anyone have any ideas how to get rid of excess fluid naturally and quickly due to Heart Failure?
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News feed
Please save the newsfeed!
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New here
Hi, just joined and getting up to speed on the myfitness app. I'm a 69 year old guy, just started a clinical trial for a new glp 1 medicine. The study is to determine if the medicine improves cardiac risk in obese people without diabetes. Also would appreciate the recommendation of a good finesse tracker or watch that…
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Is anyone else here to gain weight?
I know this is an uncommon problem and I’m sure most people couldn’t imagine that this could even be called “a problem”, but for me it really is. I have struggled with being extremely underweight my whole life. I’ve been using this app for about 3 months and I’ve managed to gain 3kgs which I am absolutely delighted about.…
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Hello, 57F here!
Hi I’m post menopausal female with 20 kilos to lose. I’m looking for friends who are sailing in the same boat so we can cheer each other on to our goal weights.
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New Member
Hi I’m new here and need too lose 30 lbs but am in menopause and am in my late 50s !! Finding it hard too motivate myself or the right foods too eat
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How do I get started logging exercises and tracking meals
I only just gotten MyFitnessPal. Currently on the first month trial period. I want to track my exercises as well as meals in order to start focusing my fitness journey. Unfortunately, I don't always find the exercise I've done in the app list. As far as meals go, the variety is a little overwhelming for a beginner. Is…
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Desperate to lose weight
Hi everyone, I have just got back off a week away and seen some horrific pictures of myself. M47 from the UK. I would love to make friends and find people who can help motivate me and I can reciprocate x
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Hello!
hello!
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Looking for Support, Motivation, and Friendship
Hi I am a single mom of young adults. My youngest is 17. It is now time to focus more on me. I want to lose about 60#. I have already lost about 30# in the last few years. That was from learning to cook finally in my 50's. Look forward to getting to know you all.
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New Here
Determine to be consistent with tracking my food intake and seeing progress! Hello community! 💪🏼
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Join me on my journey 🫶🏾
Hi guys my goal is to be 150lbs I am currently 195lbs. I’m trying my best this go round to stay consistent & dedication! It’s the discipline that’s hard! When I say I can eat! I CAN EATTTTTT‼️😩 it’s bad but I have slowed down, now it’s just what to eat… I’ll drink a protein shake in the morning 11am eat lunch at 3 protein,…
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I’m so frustrated
Hi everyone I have been back for about 2 weeks of 10k steps 7 days a week plus calorie deficit. Not 1 lb has dropped. Not 1 lb!!!??? Dang it’s been frustrating to not see anything. I’m losing patience.
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I'm here again!!
Hi I've been here before and I'm trying to get back on the wagon!! :) Stuck in a rut trying shakes and calorie counting. Hoping to finally reach my goal.
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Help
I'd like help using the My Fitness Pal App Please....Where's the best place to learn? I have Premium...
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CC
new beginnings getting ready for a healthy and active retirement in a few years
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New Here
Hello Fitness Family, names Joe I once weighed over 330 lbs. When the pandemic started in March of 21 I took up Intermittent Fasting, cut out all fried and processed foods, breads, pastas, chips, sugary beverages, and ate only grilled chicken, turkey, fish, salads, drank lots of water, or black coffee, with lots of walking…
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Intro
Hello! I’ve had this app for years, before it was an app, but never really utilized it correctly. I’m ready to start my journey and am looking for pals along the way to build eachother up
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Hello!
Hi, everyone! I'm starting back up again with MFP after a recent health scare. I'm here mainly to track my calories and movement and try to stay focused on my health. I'm very active but eat too much! I typically walk at least 5 miles per day and more on weekends when I hike. I am just recovering from 2 weeks with…
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New to MyFitnessPal
Hey there! I’m new to this app and I’m using it to become more aware of what I eat and for weight loss. I am currently at my heaviest weight I’ve ever been so it’s time to make a change.
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Introduce myself
Hi everyone, very excited to get started on this weight loss app. This was referred to me by my dietitian. My name is Joanne and I want to get my BMI down to 30 to qualify for surgery.
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New Me: Take 2
2023 was set to be a year of a new me, but so much stress related to family health issues derailed getting my own health back on track. In fact, if I’m not careful, I think I could be going to hospital for heart problems myself! I owe it to myself as well as my family to get healthier. My body is always tired and aching!…
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Introducing myself
Hello! I am new to myfitnesspal. I hope to lose another 40lbs, putting me at about 160. I want to lose weight because I have started to get joint problems and sleeping issues that I never had before. Also my family has strong incidence of diabetes and I would like to avoid that so I can be around for my kids as long as…
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Hello
Hi everyone How are you doing with weight loss I'm currently 90kg I want to get to 80kg Any advice is welcome I use treadmill 30 mins hilt Kettleball exercises And strength Overall between 90 - 120 mins
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I'm new
Hello everyone.
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Single mom just trying to be a good example
My daughter and I have been on a health journey the past few years. Our A1c numbers are increasing vs, decreasing- so we're on a strick plan this month. So far the app is interesting and looks like I'll learn more!
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Hello from the west coast! Fall of 2024 gOaL-gEtTeR!
Hello While I have been using the app (intermittently) to log my foods for a few months, I hadn’t introduced myself to connect with other gOaL-gEtTeRs. I have a goal to lose 18 lbs in 18 weeks👋
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Starting GLP1 this week.
I decided to invest in myself and get going again with Tripeptide compound.# Determined to make a dent in my weight loss goals this summer. Hoping to find some support here in MyFitnessPal.
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Intro
Hello, Im Margaret happy to be on this journey with you. Im on the East Coast, New Yorker currently living in RI. Love to have an accountability partner or two — anyone interested? Thanks!