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Hi from Georgia!
Got some bad test results so I am here again! More details on the newsfeed. Hope to makes some friends! Jen Georgia US
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Friends With Autism
Hi i am looking for some friends who might be autistic or neurodivergent, i need all the support i can get in help with my weight loss journey, i am female 43 289lb at the mo and trying to lose as must as i can to be healthy, i am also going on holiday in June so would like to be a lot smaller by then! i have lost 7lb so…
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I really need support/advice
Hi so I’m really struggling and frustrated and don’t want to get off track because I’m demoralized here. In 2018 I had a total hysterectomy with my ovaries out putting me into surgical menopause (very different from natural menopause- like hormones completely gone instead of low and it’s an abrupt change versus gradual). I…
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Tools to form new habits and stop procrastinating
I wasn't quite sure which board was more appropriate... For weight loss and subsequent maintenance, creating new habits is often a key step to success. But not just for weight loss, also in other areas of life. I've managed to lose weight despite being a chronic procrastinator, but find myself not getting ahead in other…
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Around
I’m so new here can’t use the app please guide me through anyone
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Getting help with crunchy shoulder blade
The shoulder blade is crunching against chest wall crepitus think it’s called when joints crack In the rhomboids area when push shoulder back it grinds like bone on bone but doesn’t hurt it’s just extremely irritating Tried so many exercises strengthening serratus anterior infraspinatus thoaric foam rolling Posture…
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Looking for Whole Food, Plant-Based Friends on MFP
So I have been on this whole food plant-based path--off and on--for a while. But in April of this year, I made the decision to take care of my health (and the planet) by stopping consumption of ALL animal products. I feel good and I am losing weight consistently (about 1 to 1.5 lbs each week). However, I would love to…
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getting back on track
I am stuck on eating junk food. What do people do to get back on a healthy diet? I start eating well for a week or two and then fall off the wagon. I need some advice, please. Can you help?
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Switched to this App
So I have been on this app a little over a month now and I'm so happy to report that I have lost 10 lbs! I lost like 8 from the other app but it didn't have where I could connect it to samsung health. It's so much better when I can track my steps vitamin intake and sleep diary as well.. Another note I want to meet more…
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Do I still need a team?
I grew up in dance troupes and sports teams. I didn’t know any other kind of fitness. I used to go hiking a lot, but I had my loyal Labrador Retriever by my side. Now I can’t find the motivation to get to the gym, go for a walk, or watch a fitness video (how does one watch a tiny little screen while working out??? I don’t…
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Accountability Buddy Needed
I struggle with anxiety and depression. I’ve went through several medication changes and have found myself struggling to focus on my health. I tend to be more motivated when I have like minded people around, if anyone would like to be a buddy I’d really appreciate it! I’m a 30yr old female at 180 looking to lose 55 pounds.
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On a journey to a healthier me
My name is Lisa, I am a 30 year old woman who is trying to be in the best shape I can be. I have two dogs and six cats. I am open to making new friends. So please send me a friend request
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110 pounds lost.
To anyone feeling overwhelmed on their weight loss journey, I want to share a piece of my heart with you. Losing 110 pounds was far from easy; it was a road marked with more setbacks than triumphs, more moments of doubt than of certainty. But standing here today, I can honestly say every step, every challenge, and every…
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Help really struggling!
So I had lost 7 stone and 5.5lbs before Christmas (mostly with slimming world in the UK). I go to a lovely Saturday morning group. Anyway we had a house move, car problems and a lot of stress and I didn't go for 6 weeks - finally faced the scales and I had put on 13lbs. Managed to get 4.5 of those off but not been to group…
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In need of an accountability partner
Hi Everyone, I typically don't join communities on these apps (maybe that's why i struggle and give up) But I really want to stick to it this time to lose 50lbs and get back to my pre covid weight. I need someone to help me by checking in and keeping me on track. Thank you!
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Worried about loose skin
I’ve finally started to take weightloss seriously and I’m down 1st 7lb. I’ve still 2st to go so my bmi is where I’d like it to be but I’m so worried about loose skin on my body and sagging in my face. Does anyone have any tips or advice that could help with the process? I heard a slower weightloss each week is best so I’ve…
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Buddy System
Hi. I've been here a couple of times before and have not had much success so I want to try to find an accountability buddy to help with motivation and support since I don't have any at home. I am a female, 50 years old. I'd prefer if you were in you mid 40s at least , don't care if you're male or female. I just need some…
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✨can I join your support group for accountability✨
Hey everyone! My name is Lani and I’m almost 27, In 3 days my baby girl will be 4 months old! My last weight taken was in October a couple weeks postpartum and I was 275 lbs. I just started eating healthier and working out about mid January so almost a month in! Back story: my highest weight was 315 lbs and about a year…
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Is Calorie Deficit worth the struggle?
Started MFP a mth ago, plus dr prescribed weight loss medication and lost 3 kg in 2 wks but nothing since. I've stayed well under my 1200 calories each day and had a hard time eating that much clean healthy food. Since I hadn't lost further weight, I'm day 4 with using calorie deficit method. Have been doing cardio with…
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Defeated
I feel literally so defeated. My husband and.i are on a weight loss journey together. We eat the same things and we go to the gym to workout together. He's lost 20 pounds. It seems like everytime he steps on the scale he's lost more. I on the other hand have lost 5. Sometimes nothing (my weight fluctuates like crazy so I…
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Why can’t I post anything to my newsfeed?
I can’t find the option to add to my newsfeed anymore. Can anyone help?
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Fitbit Challenges No More..Now What??
I used to LOVEEEEE doing Fitbit challenges and miss them terribly. Looking for some input as to what ex-Fitbit challengers are using now to step it up with friends? Thanks!! Also feel free to add me if you’re a serial starter over! (Women only plz)
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Supportive friends needed!
Hi all! I’ve just realised most of my friend list is inactive. I’ve not been the most active on MFP lately, but I’m more determined than ever and I would like some friends who are active on MFP! I’m 5’3, F and soon to be 27. Currently about 180lbs with a goal of 130-140lbs. I spend a lot of my day scrolling through the…
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Anyone looking for Motivation and Support
Hi yall Im Lisa and I'm looking for friends who need the motivation and support to keep going strong and to reach those goals I've been working very hard and have stayed focused on what I'm doing and at this point I'm down 107 pounds it has not been easy as I've changed how I eat and etc. Please feel free to add me as a…
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Support system.
Hi. Im new here. Is there a group of even local chat to join ?
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KEEP IT UP
LET'S KEEP UP THE GOOD WORK YOU KNOW GOOD HEALTH IS GOOD WEALTH 👍🏼
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I'm back...AGAIN
I am 5'2" and after having kids I got up to 211 lbs. I got down to 160 which was my goal and felt great but had another baby and definitely fell off the wagon as far as exercising, logging, and even really eating for nourishment. I'm absolutely heavier than 211 now so I am extremely discouraged. I'm still breastfeeding my…
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Fat2Fit Weight Loss and Fitness Support Group - FEBRUARY registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for FEBRUARY, and stay on for the long haul. This group is here to support…
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JFT A new week
JFT 1. Log my food 2. Walk 2 miles 3. Work on wreath 4. Drink more water 5. Attend 4:00 pm Zoom cal 6. Just a little about me: I’m 66, retired and married. I have lost 40 pounds and gained it back. I would like to establish more healthy habits that support sustained weight loss. I am in a gardening group, a weight loss…
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Goal reached but not stopping now
There's been bumps in the road and my weight loss has not been linear but I finally reached my goal. Yay...but is that it? My expectations perhaps didn't align with the number I had in my head and now I'm pushing to lose some more. My question is, is it normal to not feel satisfied when you finally reach that goal you've…