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March Challenge
Name: Vev Age: 34 Height: 5'11.5 Start Weight (1st March): 242.6 Goal Weight (1st April): 230 1st March: 242.6 8th March: 15th March: 22nd March: 29th March: 1st April:
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Women 200lb+, Let's Rock 'n Roll this January!!!
🎉Hello, ladies, and Happy New Year!🎉 🎉🎉🎉We've made it to 2024!!!🎉🎉🎉 ⭐ This is our year! We're going into 2024 with commitment, focus, and the support of all the women in this group! ⭐You get to choose if it's a Brand New You that greets 2024 or if 2023 You is going to continue marching Her way forward. Maybe you'll be a…
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Women 200lb+, Let's Stay Focused This February!!!
💗Happy February, ladies!💗 💕We've made it through the first month of 2024 and now we've got to stay focused on our goals and ourselves in February! 💕How did January treat you and how have you been treating yourself? Are there any new resolutions you've added to the list or any that you've set aside because they just weren't…
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What is the longest logging in streak?
I am currently at 1,220 days of consecutive logging in. I am curious, what is your longest streak?
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📅 Just Give Me One Month - February 2024
📅 Welcome to the February 2024 daily tracking thread. If you're just getting started with your weight loss goals, or trying to get back on target, join us here daily to post your current weight, and keep motivated seeing everyone's progress, including all the ups and downs in this journey. Feel free to join in, even if you…
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Frusterated about early Plateau
Excuse the frustrated post: I have logged in and pretty much stayed at or under my given calorie goal plus worked out (mostly cardio some weights) 4 days a week for 49 days. I know I should be happy that I have lost 7 pounds, but I feel at this point it should be more in that amount of time. It's hard to stay focused when…
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Never thought math would be this fun!
So I just learned today how to add my calories for meals!!! I was craving and thinking about making a Spanish dip, learning to add the cups with the carbs and the calories has been a breeze and been quite fun and inspiring in a way I never thought possible! I love this journey every day is blowing my mind and knowledge is…
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Getting ready for my wedding!
Anyone getting in shape for their upcoming wedding? I'm getting married on 6/12/24 in Niagara Falls. Currently 149 and goal weight is 130. I am doing workouts by Paula B on YouTube (even though I am 37 and it's meant for women over 50 but they are challenging and fun!) She has a series called 2022 Five Pounds Down with 65…
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Going from 82kg>>>65kg. Anyone with similar weight/goal add me.
Going from 82kg>>>65kg. Anyone with similar weight/goal add me.
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Nonbinary/Transmasc Fitness Bud?
This is a long shot, but are there any nonbinary or transmasc folks here that want to team up for fitness accountability?
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Reading recommendations
Hi everyone, In the spirit of 'knowledge is power', I am looking for recommendations for books, radio shows, podcasts, youtube channels, upcoming webinars from people you've listened to before, all that sort of thing, that help motivate you in your journey towards better health. The 'moodboard' approach doesn't seem to do…
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Restarting..... again
Jumped back on the health journey in Dec 2023 and have lost 23lbs (still have 97lbs to go), lower my A1C and feeling stronger from swimming, walking and weights....... I am now at the point that I usually get lazy about logging or start skipping workouts and all the hard work becomes unraveled. I am really tired of this…
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New here
Hi! I am new to this group. I'm looking for support and motivation to take better care of myself from women like me. I've been in a slump and need help! Sara - Parkland County, AB
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Burning the boat
I’m throwing away all my clothes that are too big. Umm…that’s all I have to say about that.
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60+ and so fed up of failing.
Been here plodding along for a few months now and just getting angrier with myself. I'm seeing no changes, I am hitting all my nutrient goals, yet I feel less and less motivated to work out what's going on. So frustrated with this body that seems to be hanging on to way over 3st more than it should. I really would love to…
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I’m baaack!
I had lost 50 lbs 1.5 years ago and felt awesome. Got down to a size 2 jeans (I’m 5’ 2”). Gained back enough to get so my size 8 jeans are very tight. Then I had to go get another swimsuit last weekend. Is there anything worse than swimsuit shopping? Anyway, I’m back at it. I know what to do. I just need to stick with it…
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Friends
I'm restarting Can anyone be my friend please
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Is this ok?
13 lb weight loss in 6 weeks..is this normal or too little?
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Plateauing ideas!!
Hi I’m Tina. I’ve been doing macros since last September and I’m at 32 lbs but not plateauing for almost 3 months. Weight and clothes the same. Getting frustrated but not giving up!!! I’ve tried all the tricks I know from switching dinner with lunch, the cheat day then strict again to raise metabolism. I don’t want to cut…
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50+ and needing to lose weight
I'm 51 and out of shape. Im super motivated though and am off to the races! Anyone else over 50 and on a journey to better health? Share what it is you are doing or are considering doing. How are you feeling? Need support? Need a friend? Do you cook and have recipes to share? I'm currently doing intermittent fasting 18/6…
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Looking for an accountability panter
Hey there I'm Jenny, 2024 just started I'm planning achieving my fitness goals looking for an accountability partner to share this experience with..
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Should I stop fasting and workout?
Should I stop fasting and workout?
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New "Week in Review"
Love the new format of week in review accessed through the home page. Love that it lists protein, veggies and fruit eaten in a week and suggests ways to improve! I need that help! THANKS MFP!
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Slow going
1st week in. Down 1 pound. Slow going but I'll take it. Trying to stay on track and motivated.
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Fat2Fit Weight Loss Support Group - MARCH Registration is OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH, and stay on for the long haul. This group is here to support…
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💻 10 Minute Daily Zoom?
Hi friends! Would anyone be interested in a ten minute daily Zoom accountability group? Basically share your food log, any challenges, and your goal for the next day. Time flexible! LMK 🎉
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Losing it
Does anyone ever feel like it’s to much? Sometimes I don’t even feel like caring about my weight/ health. Life gets heavy and busy.
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New Here
Just saying Hi & excited to be on this journey with everyone!!! 🌞🫶
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Any 48 to 72 hour fasters out there?
I'm considering doing a fast to reset my system/appetite; looking for anyone who does this on occassion and is interested in doing one with me starting tomorrow?
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Need help , Mental health
My mental health appears to be very very fragile at the moment , im 317 days into my diet and i feel so sick of it , im sick of everything , i just wanna sit on my sofa and eat a bag of chips and enjoy a film , and the worst part about it is , i do have cheat meals , so wtf am i complaining about? I just feel so mentally…