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over 70
Is there anyone out there over 70 who has lost a lot with my fitness pal?
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Delulu Reasons Why
For those not in the know, "delulu" is a fun way to say "delusional." Some people have an actual cruise planned they want to look good for, some people are strictly doing it for their health. There's a kind of embarrassing, secret third reason that might be motivating us, unless I'm just alone. It's kind of petty, but a…
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April is AUTISM AWARENESS MONTH
It is estimated that 1 in 110 children in the USA have an autism spectrum disorder with an estimated 1.5 million people in the USA who are affected by autism. Boys are more often diagnosed with an autism spectrum disorder at a rate of 3 to 4 times more. In the USA, it is estimated that 1 in 70 boys is diagnosed with…
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Stop overeating and lose 2,5 kg
Hi I followed a restrict diet for too long. I was really closed to the goal but then I start to overeat, especially during the evening. It looks I can’t stop this circle. As such, I want to start writing my thought in this support group, to make a strong commitments with myself
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Ever feel like a Hamster on a wheel? Gaining/Losing/Gaining/Losing the SAME POUNDS??
How many of us have gained/lost/gained/lost the same old pounds over and over again? RAISING MY HAND! AND LQQK I am NOT ALONE!! So many of us have done this many times. I was able to BREAK this!! I needed to change my habits, but I was at a loss! I didn't have the skills I needed. I was lost on how to do this. It's like…
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Type 2 diabetes and lost over 55 lbs , it’s just the beginning
So far in the last 2 weeks I’ve lost 6 lbs. I’ve cut carbs , eating more vegetables and fruits . I am horrible at running but started to jog two weeks ago and I have not only started a mile nonstop everyday during my lunch, today I hit 7 miles . I see more flab but hope other chocolate fiends or beer drinking people know…
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Prediabetic at 23
Hi! I am 23 years old and just found out that I am pre diabetic. I am overweight/obese, but am super active and healthy otherwise. Looking for some support from the younger crowd! Thanks!
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New
Hello Everyone! I'm Fran and I'm back at it again. I have started to loose weight again and I'm down 7 pounds.
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Back at it and need support
Hello Group, I’m back at this weight loss thing after hitting a very bad number on the scale. Looking for like minded people to connect with and keep me accountable. Friend me if you’d like to connect. Best wishes on your weight loss journey.
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Gym selfie
Leaving gym at 630am feels so good!! Leg day x 2
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how to reply to thread
I am new and cannot figure out how to reply to a particular thread. Thanks!
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New
I’d love to have some accountability partners as I start this journey!
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Sometimes I just feel stuck! How I keep going when this happens ,,,, 💐💐💐
Over the past 10 weeks I've felt so stuck. I also am in a holding pattern awaiting surgery. I've been tracking my food, and exercising. There are times circumstances are beyond our control. This is the case I feel right now. One of all 4 of my parathryoids have a tumor on it/them. Since 99% of these are non cancerous that…
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Anyone interested in free health coaching?
I'm in the MindBodyGreen health coaching program and I need clients to coach for free to finish my program. I cannot coach people I know so I am hoping to find people interested. I am a almost 52 year old kind supportive female healthcare worker in Iowa. Thanks for considering, Kathy
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AF / Alcohol Free lifestyle and weight loss
Hi there! I'm surprised to not find any discussions/groups or tags for on people that struggle with weight loss after giving up alcohol. I was never a big sweets eater prior to living an alcoh free lifestyle, Then it was a way to replace the sugar I was missing. When I gave a up drinking alcohol I assumed I would…
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Is this group still active?
Just wondering if this chat is still active.
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Hello
Hey yall I’m Emily. Looking for advice for maintaining blood sugar and different ways of eating
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Trying to regain momentum
I lost 78lb using this app 10 yrs ago, sadly 3 yrs ago I lost my dad, hit menopause & went into depression. Very long story short I gained 50 of those lbs back, my depression is now managed very well by HRT and I need to start logging again, I’ve ate far too much rubbish for for too long and need to get back in the habit…
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What do you miss about alcohol?
This thread may not be for everyone, but I started February with the goal of cutting out alcohol entirely indefinitely. I didn't want to post this question in the ongoing less alcohol thread because it may not be conducive to everyone's attempts to cut back on alcohol. We all know there are tons of benefits in decreasing…
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Wanting to overeat.
Here again fighting the urge to overeat. It's a big urge tonight, sigh, Almost bedtime , so no need for any more calories in my body. Plan is to just stay out of the kitchen - No food anywhere else in the house, lol. Ground myself to the bedroom. And hope and pray I don't give in to the urge.
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Accountability buddy!
Looking for an accountability buddy! I'm weird I like to see pics of what other people eat so we could send pics back and forth to keep each other accountable of what we eat in a day! About me: I'm 27 year old mom of 2. Currently eating keto because I'm diabetic and it's easier for me to control my sugars that way! If you…
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Supportive Fitness Teens Companions
Hello everyone, I’m a 19-year-old girl. I’ve been training for 8 months and gained 15kg of muscle. I’m now focused on losing fat while continuing to build muscle. I’m looking for friends around my age to motivate each other.
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Introduction
My name is Jennifer, I am in SC I am a recovering anorexic and my weight is out of control! I need to lose about 40 pounds to feel better about myself. I am still in the normal weight range for my size and body type. But I hate the weight I am at now. I want to lose weight but I am worried I will go back to my old ways. I…
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Looking for accountability buddies
Hi all, Looking for buddies to stay accountable with in here. I have like 50ish lbs to lose. I am pretty active with working out. It’s more about the nutrition. I use bodi for working out, but I feel for nutrition this tracking works better for me. Feel free to add me if you are looking for accountability friends. Melissa
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Trying to conceive - weight loss pending
Hi all, A bit about me - I'm 26 years old, 5'3 and have PCOS and hypothyroidism. I'm currently around 182lbs. In 2017 I lost almost 55lbs (181lbs-127lbs) with MFP, I moved to Rome for a year, got into a serious, happy relationship in 2019 and was 191lbs last July. We've been TTC for almost 4 years, and will be starting IVF…
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LESS Alcohol ~ FEBRUARY 2024 ~ One Day at A Time
Do you want to drink LESS? Then join us in drinking LESS (whatever that means for you) as we continue to support and learn from each other. ■ LESS ALCOHOL RESOURCE & GENERAL INFORMATION LIST ■ USING THIS THREAD: ▪▪▪▪▪▪▪▪▪▪ •Join us at any time. •Set your own goal - this thread is about drinking less and you decide what…
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WOMEN AGES 50+ FOR FEBRUARY 2024
:) Starting a new month is a great time to set some new routines and behaviours in place and to reinforce all the things that are going well. :) Thank you for joining me on this journey and sharing your life with me. :) The name of this thread is "Women Ages 50+" and all women are welcome. Our community includes women from…
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any members from Toronto
there must be so many of us in this big city of ours... so where are all of you ???
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Greetings. 64 year old needs . . . something!
I first started here in 2016 or 2017. By 2021, I was down 65 lbs--mostly a several months of losing, followed by a long (year or two) stall, then back to losing. But I felt so good at my lower weight--out of Obese 1 and "only" overweight." I was so happy. After 20+ years of being obese, I was on my way to healthy again. I…
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Quick advice please
I’m just getting back into healthier eating and really want to stay in my calorie goals. I’m going out to lunch for my son’s birthday to a Mexican restaurant. What’s a good choice to order?