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Colds!!!
Hi all, today i've woken up with a terrible cold - achy bones, stuffy nose, sore throat etc. When i come down with a cold i always feel extra hungry..........diet or not!!! Was just wondering if any1 else felt like this when they have a cold!!! I could eat soooo much!! gonna have to go to bed soon i think!!!! (its 8pm in…
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Stupid Thighs!
I just took my measurments, and my thigh is almost as thick as my waist. :noway: That's so gross. Well, hopefully diet and exercise will help! :tongue:
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Post surgery weight fluctuation...
I posted on Tuesday, Ready to give it up. I have been working at this for three weeks and I was down 11 pounds. (Finally had gotten a glimpse at 199.6 on the scale) Then I had gallbladder surgery and came out of the hospital 1.5 days later at 209.6. I was heartbroken and posted for support. I got emails and lots of…
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Am Pouting like a baby... need a talking to
this week I felt I did well. I was within my calories all week and in fact last night I didn't eat all of them. Wednesday and Friday I didn't get all my water and that is all I can think of. I thought I'd do better that .3 lbs ( point three) I had been losing 1.5 lbs. I would have been okay with 1 lbs. I'm just going to go…
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Gotta be Tough!
Okay, the thread titled "Twas the month after Christmas" http://www.myfitnesspal.com/topics/show/38751-twas-the-month-after-christmas prompted this little ditty, but wanted to start a new thread to just enourage everyone in starting a new month. All the best! Twas the Month after January... The month of February's gonna be…
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FRUSTRATION setting in...UGH!
I don't get it...I am not budging on the scale!!! I am eating in my range-calorie wise, I am exercising throughout the day. But suddenly, I've stopped! I thought for one day I was just temporarily stalled, but nooooooooooooooooo....I haven't budged at all for about a week. I think I'm going to lose my…
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Motivational Weight Loss Quotes
I find quotes to be very motivational. I pasted in part of my (large) collection in hopes that they might be able to motivate someone else, too. Hope everyone has a wonderful Saturday! -Kelly :flowerforyou: Success is not a race, be patient. Success leads to success. Success is always a work in progress. Success doesn't…
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sometimes I get discouraged about the areas of my bod
that look the worst and seem to be the "last" place I lose weight or show progress. I found this yesterday and I needed to hear it. Im sure there are similar or the same articles floating around somewhere but if it helps even one other person, Im glad I posted it. Have a great weekend!!! denise in Sams Valley OR PS I agree…
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SHBoss1673
Hey banks!!!! I just wanted to say it's nice to see you back on here. Thanks for all the great information:drinker: Oh, and it's nice to see that handsome avatar back on the screen! :smooched: TTYL Lauren
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I have a problem
Does this happen to any of you? A couple times a month I feel really nautious. :sick: It maybe indigestion, but none of those antacids work. It's very dabilitating. I have to go to bed, at times I dry heave (lovely), and I tend to eat too many carbs trying to feel better. I didn't exercise today cause I stalled, napped and…
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Purple Saturday
Wakey Wakey Hands off Snakey.... Sorry I couldn't resist. Come on guys let's make this weekend count. I know most of us are gonna veg tomorrow but we gotta work extra hard today. I'm stuck in a plateau and I know a couple of you are as well. Let's break this cycle and drop some LBs!
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Getting Out of a Binge Rut
I have been stuck in a rut for a couple of weeks, every day I binge on so much chocolate. I don't even like chocolate that much. I think it has something to do with me being depressed, but the situation that is causing me depression can't be altered for another 2 months, so does anyone have any ideas of how to get me out…
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Horrible Weekend!
My husband and I are working on losing weight. He swims, walks, and is on his feet all day as a high school teacher. He lost 20 pounds since June of last year. However, his one weakness is ice cream. He ate 14 servings of chocolate ice cream this past holiday weekend! He also insisted on taking care of the meals as I…
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bingeing
kkkkkkk i am the worst i have been bingeing for 3 days and gained a pound ..i am freaking out i so want to succeed......not that this is an excuse but i was robbed about 7 days ago they made off with about 17000 in inherited jewelery im heartbroken.I kno its just stuff BUT.it was my Mothers and Grandmothers and im sick…
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Can't Stop Eating!
So it's 10 at night and I can not stop eating. So far I haven't gone over my calories, but I'm WAYY too close for my own comfort. I'm eating all of my excerise calories like it's my job! I've chewed two pieces of gum and drank about 3 cups of water. I'm starting to get really frustrated and when I get this frustrated with…
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RED TEAM
Hey Reds, where'd we all go? I know i've been gone for awhile :( any on tonite?
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Wagon
Wagon...wagon...darn it, where did that wagon go?!? I haven't seen it since I fell off it earlier today! :laugh: My worst nightmare was delivered to my office right before lunch. A 4 POUND box of See's chocolates! There are only 3 of us in this office and 1 person isn't here today! It's my absolute favorite candy and it's…
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I want cake!!
I AM MAJORLY CRAVING CAKE. I'm making this post to stop myself before I eat any. NO cake!! Okay, It feels good to throw that out there lol!
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I'm about to weight more than my fiance! HELP!
I just wanted to write everyone to see what you all think. I'm 23. I'm 5'8, a size 10, and weight 189 lbs. When I first started dieting about a month ago, I weighed 196. I should be happy, right? I am proud of my 7 lbs lost, don't get me wrong, but I've lately been having this problem: I got engaged exactly 2 months ago. I…
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SLIM BY SUMMER
DOES ANYONE KNOW WHO STARTED THIS GROUP?? i FEEL WE HAVE FALLEN APART.. WHERE IS EVERYONE? HOW IS EVERYONE DOING? ANY BIG PLANS FOR THE WEEKEND!?
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No lbs lost again BUT . . .
I measured my waist at belly button and I lost 3/4 of an inch this month!! I'll take that :happy: It means, overall, that since Sept 29 when I was dx with T2 diabetes I have lost a total of 13 lbs and 1 3/4 inches!! I guess overall, that is good progress for me. I think I'm happier with the 3/4 inch loss than I would have…
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I don't get it...
First week I lost 3 pounds second week I lost 2 pounds third week I lost 2 pounds fourth week I gained 2 pounds The only thing that changed from week 3 to 4 is that I changed my activity level from sedentary to lightly active, and that changed my calories from 1250 to 1420. I am a stay at home mom, and am usually doing…
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Does anyone see what I see
Ok, so I have to get "dressed" for a meeting, OMG I just noticed that I LOOK WORSE in my clothes then I did before I started dieting. Does anyone else notice that it seems when the fat comes off, your body starts looking strange in your clothes......I mean I look STRANGE....this is not the body I was in 1 week…
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crazy canuck challenge
So how about a combo challenge, that way you can choose one or the other or go for both !!!! 7 day sit up/crunch challenge... Start with 10 today and each day increase in by 2 and by next Wed you will be doing 20 a day !!! Eat the recommended amount of fibre which is approx 26 grams per day. Don't forget to get the water…
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Holy CRAP!!!!
Ummm.... Chick-Fil-A got me.... A nearby location was offering free a free duplicate order any time in 2009 if you purchased a meal today. I did great, until I noticed that they still had the Peppermint Chocolate Chip Milkshakes.... No nutritional info is listed for it on the Chick-Fil-A website, but if the Cookies & Cream…
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Has anyone out there experienced this?
Help! I have been back on the wagon for three weeks. The first two weeks went great and lost 8lbs. Ate 1200 cals and didn't go over. Still, I felt satisfied and had no cravings, etc. I weighed in my third week and didn't make any progress. I upped my cals to 1350 and increased my excercise to five x per week and now I am…
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Unsupportive Spouse
So I am just venting but I have had medical issues that have prevented us from having kids. NOw, there is an end in sight. Three more months and we get to start trying!! So because of that, I'm trying to make changes to better myself so I can be a good example for our children. I want to be back at a healthy weight (for me…
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Go Greeeeeeeeeeeeeeen! Help with meal planning??
I found making a menu for the day is easier if I start with the things I know I will want to snack on, LOL!! Then, I build my main meals around those. If my meals add up to more calories than I would normally have, including my exercise calories, I add in 10 or 20 minutes of workout. Or, I can drop "off" some of the food…
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Teams?
Hi, I"m sorta new here--been a member for a while, but just now getting serious. I would appreciate it if anyone could fill me in on these "teams" that I keep seeing threads for. Blue team? Green team? Mom team? A-team?:laugh: I'd love to be in the know. How's the competition work? Thanks. willem
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Develop Your Love Walk -- Words of Wisdom -- January 30, 200
Good morning. When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace... --Dalai Lama :heart: God is Love:heart: