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Whole 30 recipes welcomed
Hi everyone, I'm currently on the whole 30 diet. Any recipe ideas are greatly welcomed. Thanks, George
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Low calorie snacks
I need some low calorie snacks that i can incorporate. I'm looking for something that will fill me up but no dairy, eggs, or seafood thanks to very real allergies. Gotta be something better than just sugar free jello and protein bars.
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Family meals
Hello, I was just wondering if anyone had any good ideas/recipes for a family. I have 3 small children and am looking for healthy meals that they will eat too. I want to teach them about eating healthier while they're young. Any suggestions would be greatly appreciated.
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Cooking chicken breast with no oil
I have recently started tracking my macros instead of just my calories, and finding that my fat tends to be high and my protein low. So I'm adding more meat into my life after years of eating very, very little of it. I'm a good cook, but clueless about meat. What's your favorite way to cook skinless boneless chicken breast…
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Trying to cook for one… In the DC area
Hi, I am single and living alone in DC area and it's hard to try and cook healthy just for myself… I'm interested in forming some kind of cooking club for cooking cooperative in the area… Anyone interested?
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Soup or chili
Does anyone have any recipes for soup or chili that have the nutritional info? How does one track a soup or chili
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Recipes for meal prep
I am stuck on what to meal prep for weight loss. Please someone help me. Send me some recipes on what you prep
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Need help putting a recipe in.
Hello everyone. I'm trying to build a recipe. It starts off fine but before I'm done putting everything in it disappears. I've redone it like five times. Any ideas why this happens?
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Replacement for Eggs for breakfast
I can not eat eggs either. They taste bad to me.
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High protein meals
Hello! Just joined this app a few days ago and I am looking to gain 10-20lbs. What are some amazing recipes high in protein? I am increasing my protein intake to 140g per day.
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Basil basil basil
I have so much basil coming out of my garden. I have made pesto and caprese salad. And I'd like to do something different. Does anybody have any recipes that use lots of basil?
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French Toast with strawberry topping
Ingredients 2 cup(s) unsweetened frozen strawberries, very coarsely chopped ¼ cup(s) water 1 Tbsp sugar 4 large egg(s) ¾ cup(s) fat free skim milk 1 tsp vanilla extract ¼ tsp ground cinnamon 8 slice(s) reduced-calorie whole wheat bread, or multi-grain 2 spray(s) cooking spray Instructions 1. Put frozen strawberries and…
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Quick Healthy Recipes
Hi guys I'm looking for some fast recipes when in a time crunch!!
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Whipped Cream-Sugar needed?
Hi All, so I'm going to attempt to make tres leches cake for the first time. It doesn't seem like too difficult of a recipe. My question is about making your own whipped cream for the topping. Every whipped cream recipe I see instructs you to add sugar to the cream as you whip it. I'm thinking that this cake is already…
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Thai Cucumber Salad - quick, easy, low-calorie and healthy!
I made this last night and really fell in love so I thought I would share. :smile: It's a perfect combo of sweet, sour, spicy and fresh. Ingredients: 60 mL (4 tbsp) Rice Vinegar 60 mL (4 tbsp) Sweet Thai Chili Sauce 1 tbsp Sesame Oil 1/8 tsp Garlic Powder 1/8 tsp Salt 2 Cucumbers, sliced 3 Stalks of Green Onion, chopped 3…
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Recipe request: Vegan, soy/corn/gluten-free Asian cuisine?
Hola, I'm hosting a dinner party/Cards Against Humanity tournament August 2nd and one guest, whom I really want to come over because she's an excellent person, is legitimately allergic to soy, corn, wheat and dairy. It's not because it's fashionable to be "allergic" to these things, she will be seriously ill if she…
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Healthy sweets
Any such thing?
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Nutri Ninja Smoothie Recipes
I so love Nutri Ninja Smoothie Recipes <3 so I thought others would want to start a post here as well...if you have any, please share below (I will start with my fav): Peanut Butter Powder (also comes in chocolate flavor) Banana Soy milk (vanilla or regular flavor) Frozen Strawberries +Ice (makes it cooler) And I'll post…
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Cannacanna Soup
Super hearty. Makes four quarts. Serving size one cup. 1. Brown 1.25 lbs of ground turkey. 2. Prepare 1 cup of brown rice. 3. Add turkey and rice to 4 quart pot. 4. Add 1 can of no salt added Ro-tel 5. Add 1 can of reduced sodium pinto. beans. 6. Add 1 can of no salt added mixed vegetables. 7. Add 1 can of no salt added…
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All things WRAPS. :)
Hey there guys and gals! Having just started this journey, I've found that a major downfall of my eating habits is bread and buns. [DUN DUN DUNNNNNN] So, in an attempt to remedy this, I am looking into eating wraps as a main staple of my diet. I would love if anyone here could share wrap recipes, ideas, or any advice in…
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Healthy chicken meal ideas???
Tired of the same old baked chicken need some new ideas to change it up a little but also keep it healthy!!
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Lentils for one
Is it possible to cook just enough lentils for one person? I don't want to have to make a whole mess of them if I don't have to since I'm only wanting to make enough to mix with a serving of brown rice for lunch for myself. Sorry if it's a dumb question. I'm a bit of a cooking dunce.
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Easy to make Pasta dishes
I am looking for a good tasting pasta using chicken in it.
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Problem with saving recipe
I've tried to add the same recipe 3 times to my diary. It never saves. I haven't had this problem in the past. Any suggestions? Thanks!
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High protein veggie meals
Hiya, can anyone recommend any high protein/low fat veggie meals please?
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Pack a lunch
Any good ideas for lunch? Post them please. Thanks
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saving a recipe
Hello! I am wondering how I can save a recipe to the My fitness pal data base so that it can be viewed publicly. So that anyone can log into their MFP and enter my recipe name and it will pull up. I know how to save a recipe to my own personal account but I'm wondering how to save it so others can view it and save it to…
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Tomato and Grilled Eggplant Salad
Summertime produce season keeps rolling on. Today, my market had nice tomatoes and fresh eggplant on sale. Couldn't resist this salad tonight. You use about 50/50% of grilled eggplant and cored/seeded tomatoes (don't want all the liquidy centers in this dish). 1. Grill eggplant, cut into rounds about 1/2 to 3/4 inch thick,…
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Any instant pot recipes?
Looking for healthy meal ideas that I can make in the instant pot.
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Any good Chicken Recipes??
It's meal prep Sunday , and I'm looking for some good chicken recipes .