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Low Calorie Hot Chocolate in Canada
I'm from Canada and was looking how to get the lowest calorie of Hot Chocolate and this is what I came up with and it's really good. When looking for Cocoa of different brands it was all over the map but this is the lowest I could find. I got this at Food Basic and it's their brand called "Selection" It has 15 calories per…
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Lunch Recipe Help
I am a school teacher and I am looking for any quick lunch recipes that I can prepare the night/day before hand that I can eat at lunch. Also any healthy snacks you can recommend to would be GREAT! Thanks so much.
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COCONUT RICE
Does anyone know how to make coconut jasmine rice???? :huh:
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recipe section
anyone know when there will be an actual recipe section? today I was putting my recipes in so that i will be able to click and it is all filled out, and it says they are gathering recipes to make a database! That would be awesome! then we can look through there, see the nutritional info and decide if we want to make it! so…
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meat recipes
hey I just joined this site about a week ago. i started a diet that requires me to eat a lot of meat and very little carbs. So I was wondering if ne 1 had some good recipes. It can be any kind of meat. but please no fish. I mean like steaks, burgers, chicken, pork, turkey, etc. I look forward to hearing from everyone!…
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Meal Rotation Idea
I would like to put together a post of a 2 week meal rotation with a collection of your recipes and would like all of your help on this! I feel that some people out there may have a problem with deciding what exactly to eat to stay in a good healthy rotation and need the guess work taken out of this task for them. I…
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Portable supper ideas
I am wondering if anyone has good ideas for a supper that I could transport (i..e won't be eating it at home) for tonight. I have a slow cooker I could use (although it is hot out) and I can't think of any good salad ideas. I will have access to a fridge/stove/microwave where I am going, if that helps. Thanks!
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OMG. Guys. Bacon salt.
www.baconsalt.com This stuff is amazing. Low sodium. Calorie free. VEGETARIAN. The hickory flavor is vegan. And, need I spell it out IT TASTES LIKE BACON! I feel like that dog in the Beggin' Strips commercial. Only one thing tastes like bacon and that's BACON! Go forth and buy some. I got mine at HyVee for $4 but you can…
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Caprese Salad.....Too Easy and Delicious!!!
My parents always made this growing up and then I was reminded it of it over the weekend watching Giada on Food Network. This salad is easy and versatile. The Caprese Salad consists of few ingredients and is light and refreshing. You can eat it alone or put on top of whole grain pasta for more of a meal. I also think it…
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Chocolate Banana Grahams
I threw this together night before last as a snack. I was craving chocolate and bananas and thought, why not try it? Take squares of graham crackers and top with sliced bananas, a dab of whipped topping and a drizzle of chocolate syrup. It makes for a low calorie refreshing snack and satisfied my chocolate craving as well.
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Potluck Salad
I will be attending a bbq next weekend at my friends house and she asked me to bring a salad to pass. Anyone have a recipes for salad that i can bring that is healthy. Nothing with fruit since she is making fruit on a stick already. I usually bring potatoe salad to get togethers but that has so much mayo in it.
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Yummy Grilled Flounder!
My husband grilled some flounder filets---I rubbed Mrs. Dash Grilling seasoning on both sides and sprinkled Old Bay on as well and he grilled approx 3-4 min. on each side. It is really delicious!!!! Quick & Easy!:happy:
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Help
I need some help with some healthy recipes that i can make for my boyfriend and I. However he recently found out he is allergic to beef, wheat, bakers yeast, brewers yeast, milk, and potatoes. He was also advised to stay away from mushrooms (its a fungus) and corn since it may be stored in the same silos as wheat has been…
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Chicken with Whole-Grain Mustard & Zucchini in Packets
4 servings Active Time: 30 minutes Total Time: 1 hour Ingredients •4 boneless, skinless chicken breasts, (1 1/4-1 1/2 pounds), trimmed and tenders removed (see Tip) •2 tablespoons whole-grain mustard •2 small zucchini, thinly sliced •2 sweet banana peppers, or cubanelle peppers, cut into 1-inch pieces •2 shallots, thinly…
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Does Anyone Know a Good Almond Butter Recipe?
I bought a vita-mix a couple of years back and I wanted to try and make homemade almond butter to go with my ezekiel bread in the morning! Does Anyone know of any good recipes to use with my vitamix? Thanks!
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Thai Chicken and Mango Stir Fry
Made this tonight, and I just wanted to share with everyone since it was absolutely fantastic!! It's got fruit, veggies, lean protein, and lots of flavor for under 200 calories per cup (a very filling cup)! If you're not willing to go with the fish sauce, you could always substitute soy sauce instead...tastes just as good.…
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Need a new dressing for your greens? Berry Vinaigrette!
Equal parts berry preserves and white vinegar. The sweetness of the preserves works well with the vinegar and it's delicious! I made it with my homemade wild blueberry jam and I'm going to have it on my salmon salad tonight. Yummy! I plan to try it with raspberry jam as well! Example: Blueberry vinaigrette Serving size: 2…
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Fresh Veggies, Turkey & Rice
1 lb ground turkey or chicken, cooked 2 cups fresh tomatoes, diced and undrained 1 1/2 cup fresh onion, diced 1 cup fresh sweet corn off the cob 1 medium green pepper, diced salt, pepper to taste 1 TB minced garlic 2 TB Worchestire Sauce 15 oz can tomato sauce cooked rice In skillet, saute onion, corn, pepper in water…
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Delicious Wild Salmon with Blueberry Glaze
I made this last night and it was wonderful (made with my own wild blueberry jam)! Salmon: 1 1/2 lb. Wild salmon 1 Tbsp butter Enough lemon juice to cover the bottom of the baking dish Pepper Blueberry Glaze: 2 Tbsp white vinegar 2 Tbsp Blueberry preserves Directions: 1. Preheat oven to 400 degrees. 2. Put butter and just…
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Awesome Low Fat Smores Spoof
My kids even loved this! Graham crackers fat free/sugar free pudding whipped cream (cool whip lite) Take half a graham cracker (2 rectangles) and add the pudding and spread around, top with the whipped cream and eat..
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MEAL IDEAS HELP NEEDED!!!!!!!!!!!
hi all new to this site and really need some inspiration of how people divide out there calories between the day and what sort of things people are eating are they eating 3 meals a day plus snacks or just 3 meals no snacking or 2 meals a day i really need some help thanks
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salmon
Can anyone give me a very simple but good salmon recipe? I'm not a fan of fish but need to eat healthier. I am used to cooking good old country meals high in fat and calories. I seriously need help!!!!
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Shakeology
I am looking for new recipes for both choclate and greenberry shakeology.....:glasses: I would love to hear about some of the ways ya'll mis your shakeololgy Do you know what Shakeology is....? www.shakeolgy.com/stalder
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Help please - I have a tub of Greek Yogurt. Now what?
Hello! I don't know why I bought a big tub of Chobani Greek yogurt :indifferent: . Now the date shows June 16th and I don't know what to make to use it all up. :laugh: I don't eat it plain :huh: What can I make to use it up in one dish? Suggestions Please :flowerforyou:
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Chocolate Avocado Pudding?!?
I know, right?!? So, I've seen this little trick on some food blogs. I didn't come up with this on my own, by any means, but if you're looking for a dairy-free, delicious chocolate pudding/mousse that 1) has only 4 ingredients that you can identify and 2) doesn't require you to stand over a pot of anything stirring* then…
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Drawing a blank....
I have no clue what I am going to have for dinner. Any suggestions? Nothing that takes too long to make. Heading for work out now, then will still have to go to the grocery store and cook......
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fat-free King Prawn Curry!
I was unsure how to list this recipe for a King Prawn curry that I made tonight- it was more Moroccan in spice taste... so perhaps it is better described as a prawn tagine. Anyway, decide for yourself whether it is more Indian or Moroccan and enjoy every fat-free bite: This is a recipe for One serving- multiply…
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Dinner ideas with hamburger
Hey everyone, I am needing a recipe for dinner tonight that is low in cals and contains hamburger. Does anyone have a good recipe that you wouldn't mind sharing with me? Thanks a million. Mandy
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Herb and Citrus Grilled Tofu
"I hate the texture!" "It doesn't taste like anything." "I'd rather eat cardboard!" These are some of the responses I get when I tell my friends how much I enjoy cooking with tofu. ...And it's true- tofu can be bland and rubbery without some zippy ingredients to help it along the way. Although I'm not a vegetarian, I have…
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Please rec some really yummy low cal ways to cook chicken br
Going to be serving with steamed veg so just need tasty low cal ways to cook chicken breast, prefer baking because then dont need to use any oil :) Just been using cajun spice and its getting boring! Thanks