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Hungry Girl!!!
Hey! I just wanted to let everyone know that my favorite guilt free food website is www.hungrygirl.com! She gives guilt free recipes that are modeled after junk food and comfort food and swaps for favorites at restaurants and coffee houses. She gives survival guides for soooo many restaurants and lots of fast food places.…
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Raspberry-Avocado Smoothie
1 avocado, peeled and pitted 3/4 cup(s) orange juice 3/4 cup(s) raspberry juice 1/2 cup(s) frozen raspberries, (not thawed) Directions 1.Puree avocado, orange juice, raspberry juice and raspberries in a blender until smooth. Nutritional Information (per serving) Calories 249 Total Fat 14g Saturated Fat 2g Cholesterol 0…
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Almond-Honey Power Bar
8 bars Active Time: 30 minutes Total Time: 1 hour (including chilling) Ingredients 1 cup old-fashioned rolled oats 1/4 cup slivered almonds 1/4 cup sunflower seeds 1 tablespoon flaxseeds, preferably golden 1 tablespoon sesame seeds 1 cup unsweetened whole-grain puffed cereal (see Note) 1/3 cup currants 1/3 cup chopped…
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New tuna salad ideas
Hello everyone, I am hungry for some tuna salad but looking for some new ideas. How do all of you fix yours?
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Stuffed Peppers
I don't know if this is in the right spot because I don't have a recipe, I'm actually looking for one. Just wondering what exactly I could put in these to make them yummy & healthy? Thanks in advance if anyone can help out.
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FISH TACO RECIPES
I AM LOOKING FOR A LOW FAT/LOW CARB FISH TACO RECIPES....THANKS!!!
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Hot weather ideas??
This summer has been ridiculously hot and we've been struggling to keep the house cool. We rarely use the oven because of the heat. Unfortunately, our grill is broke :frown: and we can't afford to replace it until the "end of the season". Do you have any healthy stove top and/or microwave recipe ideas?? I'm trying to keep…
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My favorite site ever!!!
My favorite site to get healthy recipes off of is called eatingwell.com These recipes are not only good for you but very delicious
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Gluten free veggie pizza
So, I'm giving this a whirl tonight...the crust is made with...CAULIFLOWER! It's pretty cheese heavy, so I'm going to try to cut it a smidge....lol...I'm going to cut the cheese. Anyhow...I'll let you know how it goes: http://cathe.com/healthy-recipe-gluten-free-veggie-pizza
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cherry recipe wanted.....
Hi, a friend brought me some Door County (Wisconsin) Cherries yesterday. I was very excited to get & eat them, but they are not the typical cherry you get in the store. They are softer and much more sour than the typical cherry. I was thinking of de-pitting them and making/baking something but would like to make something…
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Broccoli Slaw
I bought a bag of broccoli slaw because I thought it looked good, but I don't really know what to do with it. Anyone have any recipes they have tried and liked?
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Pei Wei Coupon Good For Today Only
Just thought I'd pass this along. http://i794.photobucket.com/albums/yy221/smartcouponing/peiwei2for10.jpg
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Cashew Chili yumyum!
I have to share this one. I make this recipe often, its great alone or ontop of some steamed rice! It keeps nicely also, as i usualy make it over a weekend and eat it all throughout the following week. 1 green pepper, chopped 1 red pepper 1 medium onion, chopped 2 stalks celery, chopped (optional) 1 can kidney beans 2 can…
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Vegan Shepherd Pie
Ok, not set up like the typical recipe b/c I just eyeball everything.... Preheat oven to 350. About 3lbs of mashed potatoes for the topping are needed. I had 2 extra parsnips I didn't want going to waste so I threw those in w/ the potatoes to cook. When they were a couple minutes before done I threw in a massive clove of…
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Mango Chutney-Curry Dip (60 Calories)
Mango Chutney-Curry Dip makes 2-1/4 cups or 18 servings, 2 Tbsp. each What You Need 1 Mango, peeled, chopped, divided 1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, cubed, softened 1 tsp. Curry powder 1/4 cup chopped red peppers 1/4 cup chopped red onions 1/4 cup Golden raisins 1/4 cup chopped cilantro Make It PROCESS 1 cup…
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Fiesta Friday!
Every friday our family had Fiesta Friday! We have mexican food, play games, and enjoy eachothers company! We love Fiesta Friday! But after 3 weeks of tacos lol and fajitas lol i'm wondering what else I sould make for dinner tonite. I have chicken breasts ready to be cooked! Please give me any ideas preferrably low-cal!
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Caribbean Chicken ~ less than 300 cals!
This is a tried and true recipe and my family loves it. It serves 4 and each serving includes 4 oz. chicken and about 1/3 - 1/2 cup of sauce. The rice is NOT included in the calculations. I have seen a variation that includes one medium banana added at the end but I don't include it because of the high carbs in banana's.…
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A new twist to spaggeti
I can't have harcore carbs(special diet) so i heard from a friend who is also on medifast that she read a recipe somewhere for zuchinni spagetti noodles. I looked it up online and tried it tonight for dinner and IT WAS BOMB!!! all you do is cut it long ways really thin(try to get the "speggetti shape goin on)and cut it…
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jorge cruise ice cream homade
Jorge Cruise receipe. I just figured out the calories and fat per serving of homemade ice cream. 1/2 cup is 180 calories and 18 grams of fat. Is there a way to make this in an ice cream maker ,and have less fat, and still taste like ice cream. He uses malitol for sweetner, I plan to use stevia.
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What are some healthy pasta dishes?
Hey everyone I am looking to make pasta for dinner tonight and need some healthy recipes :) Thank you
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Super yummy dinner, low in calories and filling!
4 oz tilipia fillet, season with a sprinkle of onion salt, garlic powder and cayenne pepper. Add 1/2 tsp olive oil to small pan and cook on medium heat about 3-4 min each side or until done. (120 cal) Also good with a squirt of lemon or lime juice at the end. 1 c brown rice Uncle Ben's fast & natural cooked in low sodium…
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brown rice question
I really want to make some brown rice with my main dish tonight but the last time i tried it the rice took FOREVER to cook and was very mushy and clumpy can anyone help??
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Flounder Piccata with Spinach
Sounded pretty tasty. Thought that I would share. I'll be loading into MFP shortly. Flounder Piccata with Spinach You can substitute any flaky white fish, such as tilapia or sole, in this easy, elegant supper. Yield: 4 servings 1 (3 1/2-ounce) bag boil-in-bag long-grain rice 1/2 teaspoon salt, divided 1/4 teaspoon black…
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Crock Pot Ideas??
I just bought a crock pot and want to be able to create amazing, delicious, and healthy dinners. Any ideas? possible including chicken, brown rice, veggies???? anything will help!!!
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Is there a Hummus Among Us?
I am desperately in need of a good hummus recipe. I usually buy the Athenos Roasted Red Pepper hummus, but paying nearly 6 bucks for it is killing me. So, if anyone has something comparable, I am ready to try it. Also, for the hummus eaters out there, what do you use to dip/eat the hummus? Do you always use pita? Any…
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100-Calorie Frozen Desserts
article from Yahoo: http://health.yahoo.net/experts/healthieryou/100-calorie-desserts Admission: I’m an ice-cream fiend. I love it all year round, but when the weather heats up, those cartons in my freezer really call my name. Mint chocolate chip, mmm. But while it’s delicious, this quintessential summer treat can also be…
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Green Beans & Feta with Dill
Green Beans and Feta with Dill prep time 15 min total time 15 min makes 8 servings, about 1 cup each What You Need 2 lb. Fresh green beans, trimmed 1/2 cup prepared GOOD SEASONS Italian Dressing Mix for Fat Free Dressing 1/4 cup ATHENOS Traditional Crumbled Feta Cheese 1/4 cup chopped red onions 1/4 cup chopped fresh dill…
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11th bday cake!
i wanted to boast w/ you all. :bigsmile: :bigsmile: i made this bday cake for my daughter today. it looks like watermelon!:indifferent: it turned out ok. what do you think? p.s. i've made fancier/better looking cakes in my past.
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Roasted Cauliflower Soup
This quick and easy soup tastes like a cream soup without the cream! 12 ounces of cauliflower 1 medium onion 2 teaspoons of olive oil 2 cans low fat chicken broth Salt and pepper to taste Place cauliflower (break into florets) and onion (sliced) on a baking sheet and drizzle with 2 teaspoons of olive oil, toss, add salt…
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Breakfast ideas for a picky eater
I always eat breakfast, but need new ideas! I usually eat oatmeal (cranberry w/flax seed, a generic from the grocery store) and a banana and have a cup or 2 of coffee w/a little sugar and cream (during the work week, weekend I usually substitute a bowl of cereal for the oatmeal). I know I need to add a protein, but there's…