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Day at the beach
Yesterday my boyfriend and I drove 2 hours to spend a day at the beach. It was wonderful and beautiful. The best part...I was wearing size 12 Old Navy shorts (which seem to be smaller than other stores size 12) and a strapless shirt! No fat was hanging out and I was totally comfortable. It's been a long time since I've…
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Size 12 jeans for first time in 12 years
today..... from a size 16 to trying on a 14 in store earlier, loose so bought the 12 took them home and thought... an incentive tried them on,,, they're perfect sexy is back Created by MyFitnessPal.com - Free Calorie Counter
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HOW MFP has changed me
Ok... so.... I am down again this week and loving it... but I just wanted to share what I used to eat compared to what I eat now... for example I work at olga's kitchen..... AWSOME FOOD but BAD BAD BAD This is what i used to eat BEFORE starting to loose weight.. a typical meal there.. and this is what alot of people…
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feels so good
omg i did 10 miles on the bike today plus i lost 3 pounds in two weeks i feel so good! 4 miles to go until i hit my pledge!
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proud of myself..
I suffer from bad headaches and all I want to do is lay down.. well tonight when it came time to go for a bike ride.. all I could think about was how bad I just wanted to go to bed. Instead I got up .. put my tennis shoes on and went for a ride.. I told my hubby we were to stay close to home because I did not feel well..…
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I went Shopping!
:wink: Well, I finally got to go shopping..my size 18's were literally falling down around my ankles and I was swimming in my xl shirts. WELL! I figured I'd buy Large shirts and size 16 shorts..WRONG! Medium shirts and size 14 bermuda shorts! I can't believe it! lol I was SOOO excited I almost burst into tears in the…
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To Infinity and Beyond! Well, almost!
At least to 30 miles! I DID IT I DID IT I DID IT I DID IT! 30 mile ride--took me 2 hours and 40 minutes but the last 10 miles was into a head wind. :grumble: My legs felt great but my overall stamina needs some increasing--that's for sure. I think I could have done about 5 more miles if I pushed it but was glad to see my…
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more than half
yes im am more than 1/2 way to my goal yipeee---down one more pound today i always thought i hated friday the 13th but so far its been a great day!!!!!! i hope everyone else is too! :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :love: :love:
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I Did Not Cave!!!
When I REALLY wanted to!! I was out running erands all afternoon. I had an early lunch (11ish), and around 3:00 I was ravished. I almost pulled into the nearest gas station for some convience store junk food, but I just told myself "hello- your not going to starve to death in the 20 minutes it takes to get home and fix…
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Someone finally noticed!!
After losing 35 pounds so far, someone finally noticed!!! I was in the grocery store and stopped to talk to a lady from church; I had on my new shorts (2 sizes smaller than my old ones!). She started to say hi, stopped, and said "you have lost weight--you're looking great!" I about danced right there in the store--finally,…
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I survived the office birthday!
I turned down birthday pie (lemon icebox, too...yum)! I'm really proud of myself. I've been well-known in my office as a sugar addict. They were shocked to hear me say, "I pass." Some people can diet and eat the occasional sweet still. I can't. Like any other addiction, I have to steer clear or I lose control. I do give…
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im so proud of myself if i do say so myself.
right wow tonight had weigh in and lets say this calorie thing and gym is so working out here are results i have lost another 4.3 kg this mth and am now at 94.2kg (207.2lb) not far till my next goal which is 92.5kg (203.5) so id say ill pass that by next mth my over all goal is about 75kg (165lb) at a guess will *kitten*…
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New Toy
My husband bought me a recumbent exercise bike and I love it. I do 30 minutes before I go to work and I am now up to 7 miles. It makes the 30 min. fun and so far I have lost 6 lbs.:happy:
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SO PROUD!
My Story.. A few of us from my work started a weight loss support group for those of us who were eager to drop some poundage. We Just started June 4th (week ago) Well today was our first weigh in since and I lost 8 pounds.. I couldn't believe it. I have been working really hard with counting calories and exercising. It's…
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After a 2 week plateau.....
I've lost 3 more lbs this week! That brings my total to 14 lbs in 6 weeks! This is exactly the motivation I needed! I was getting slightly worried about myself these last 2 weeks...but I'm feeling GREAT today!! Thanks guys for all your support all the time! :flowerforyou: :heart: Rachel
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Sprained Ankle update: waistline not doing good
So, since last Monday, when I sprained my ankle, I’ve been really bad. I was good, up until the weekend, and I’ve gone to dinner parties Friday, Saturday and Monday night this week, which consist of me throwing all caution to the wind and eating like a crazy person… Everyone else is, so why not me right? Today: No excuses.…
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Goal Achieved- Kind of- LOL
OK, so I started my new lifestyle in October & I finally reached my original goal of 185. I stopped my alchohol consumption, except for once in a while- special occasions, etc, really watching what I eat and exercising 6 days a week 1 to 2 hours a day. It has been a long and hard journey, but well worth it. I was…
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Might be working
It's taken seven weeks, but I think (just think) it might be working. When and if I reach 165 lbs, I'll know. If it is working, here's hoping it keeps working. :)
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my face looks thinner... yay
I just joined this site and havnt lost any weight yet, but I have been working on trying to lose weight and gain muscle for a while now... so anyway, I was cleaning out my cluttered myspace pics and noticed that my face has gotten thinner... that makes me soooo happy!!!!! just had to share... Mandie
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Best Week Yet for Loss!
It's dancing banana time! As of this morning's weigh-in, I had the best total loss for this week since I started April 1st! From last Sunday, June 1st, to this Sunday, June 8th, I LOST 4 POUNDS! How? By following MFP suggestions and guidelines!!!! My hubby said yesterday that he's noticed I have completely changed my…
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It really is possible
Its been a great week so far. We closed on a house purchase (patiently waiting on sellers to get it together for 3+ months), reconnected via email with a very large friend (600+ lbs) and tip toed into the weight loss topic to talk about what I am doing only to find that he has lost 87 lbs over the last 4 months, and I…
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1.5 pounds overnight! Bike ride anyone???
Heeeyyyy Guys!! That 30 mile ride yesterday was worth it! Weighed this morning, and I dropped 1.5 pounds overnight!!!!!!!!!!!!!!!!!!! WWWWAAAAAAAHHHHHHHOOOOOOOO!! Bike riding anyone???
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NO MUFFIN TOP.....
:bigsmile: :bigsmile: :bigsmile: Or busted biscuit can waist!! I put on a pair of shorts today that have been "uncomfortable" in many areas for the past year and I didn't even need to suck it in to buckle!!!!! I'm not quite at my "scale goal" but surely getting close to my getting my lumpy bummpy belly (as my loving 6yr…
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No More "Grandma Arms" !!
Forgive me gandma...but I vividly remember your loving arms embracing me as a child to love and comfort me :heart: What I also remember :frown: is the realization I inherited those "giggly grandma arms". We are talkin major lack of tone in the tricep muscles...LADIES I know I am Not the only one!!. Guys...I am not sure if…
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Down we go!!!!!!
Down 4 so far. This is exciting.
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it's finally working!
I'm down 16 lbs in 5 weeks! woo hoo!
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it still works!
I just lost another 2 lbs, ,yippee!! For awhile I wasn't following the site closely and gained 2 back, so really I've lost 4lbs :laugh: :laugh: Now I just wanted to see the proof on my ticker Good job everybody!
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I'm just posting so I can
:blushing: :blushing: :blushing: See 8lbs to go!!! :heart: :heart: :drinker: :drinker:
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Oh Yeah Oh Yeah---Finally!!!!!!!!!
I'm so excited and I won't hide it!!!!!!!!!!!!!!!!!!! I dropped 1 pound overnight--must have been retaining some fluid even though I was certain I wasn't (shows how much I know, right?) Anyway, hadn't hardly been losing any the last week or so but now this pound drop makes it official--- I've lost 30 pounds!!! I'm now on…
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My first Triathalon
I did!! this is what started me on my weight lose journey, trainign for a triathalon. And today was the day and I did it!! 500m swim, 16km bike, 3km run, all in just under 1hr 30min. YAYAYAYA!!!! I felt great after too, not nearly as tired as I thought I was going to be:blushing: