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100lb down in a year. Now the challenge is to keep it off.
Hi everyone, I tried to use MyFitnessPal without success years ago when gave up smoking and I gained lots of weight. Last October I had an operation and my doctor told my that I would not be alive to walk my daughters down the aisle unless I lost some weight. My blood pressure was through the roof. This had a big impact on…
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How to get past discouragement
I I feel dumb just typing this. I know I've come a long way but as I lose I hate the look of my stomach and my thighs. I'm working hard to get past that but does anyone have advice on how to not be so down on myself? Or ways to improve the hanging belly and jiggly inner thighs? I've had 3 C-sections and 5 kids, I just wish…
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80lb down in 8 months. With pics* Hey bikin body
Hey everyone! So I recently lost 80 lbs and found a whole new meaning in life. I completely have changed my outlook on what life is supposed to be. By being Self disciplined and consistent while chasing my greatness has proved to me just how powerful we are as humans. I'm energetic and eager to see how far I can push…
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FASTer way to fat loss program
Hi fellow MFP’s! Has anyone completed the FASTer way to fat loss program, and if so, do you mind sharing your success? I just started the 6 week program today!
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July 2020- July 2021 Progress
76lbs lost. Its been hard as hell lol. Its so easy to gain weight but very difficult to lose it. Still have ALOT of weight to lose...but I am proud of the progress so far.
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Down 11.7kg (25lbs) with PCOS!
Weight loss has been SLOWWW with PCOS but I’d be lying if I said I wasn’t proud of myself for persevering 🤍
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South africa
Weightloss success storys
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Ladies with big Insanity workout results!! Where yall at?
Hello Ladies!!! I am seriously thinking about doing the Insanity workout DVD. I posted this to see how many women have gotten Insane or just really good results. I guess you can say that I'm trying to hype myself up to do the workout. I have been having some trouble losing my pregnancy weight. I would love to hear what you…
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145 down, 100 to go
I’m a good ways along in my Journey. 145 lbs down from heaviest @ 485 lbs. Got about 100 to go coming off @ 1.5 lbs/wk. I trying to get there by Christmas. Starting to planning for a second career as a Life Coach - specializing in Obesity -who better than a weight loss expert!
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Thank u
Inspired!
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Just sharing my progress so far :)
It's been a good few months since I decided to get fitter and thinner again after reverting back to bad habits and putting on lots of weight/fat. I started off at about 70kgs (150lbs) with a 33in waist (for reference im 5'7.5). I'm now down to about 63kgs (around 140lbs) and have a 29/28in waist (very dependent on bloating…
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Melissa McRoy
My name is Melissa McRoy I lost 8 pounds and my goal is to lose 110 I am 116 now 😃
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Fit in your 40's (with Pics)
For most of us, things get harder in your 40's. It's easy to give up because lots of people around you tell you it's impossible to achieve a slim, fit body once you hit middle age. Some people say even if it's possible it's not worth it because you're still not going to look good in your 40's. Prove them wrong! Share your…
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Day One
Celebrating my first day back, tracking a full day and making good choices 😊
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I did this thanks to MFP!
"Andi, can you just lose some weight?" That's what my surgeon said to me. I was there because I had a c-section incision herniate about 6 months after delivery. Entire organs were outside of my abdominal wall and the repair would be brutal. And I was tipping the scale at over 350 lbs. He was offering me a referral for…
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Pandemic Weight
I slowly gained about 10lbs during the pandemic. For someone my height (4'10", 147.32cm) 10lbs makes a difference. I started losing in April when I realized I had gained so much. Now I am in my maintenance zone. I want to lose another 3lbs or so just to get my body fat % down, but I would say that I'm back to my…
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I just got out of the bathtub
We have a beautiful whirlpool tub in our bathroom. For the past six years, I couldn't get out of it--and so I never got in it since then. I didn't have the flexibility or the strength to lift my heft out of it and it made me sad. I've been working on strength, flexibility and weight loss and today...I did it! It was the…
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Transformations men that are 6' plus (w/pics) please
Im 6'4" 260 at the moment, and 41. Im looking for men who are close to my height who have made transformations. Pics would be great, im looking to see similar people, so i can see what i could do and strive for. I cant unpload pics, but my build in my profile pic, i was at 285..
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The legs i always wanted!
so this is the first time i felt compelled to post anything on the success stories board.. but now i think i can say that i finally feel comfortable in shorts again! ive been working hard on my legs, and recently started pilates, and i can feel the improvement! my main goal is to get a tighter tummy, i can feel it…
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233 days -60 lbs face shot
So thankful to make the change 60 lbs less Add me on instagram: risgetfit
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400+ down, looking for a writer.
I started with a high weight of 673 & maintain around 200. I'm legally blind, have lived in ICU & had brain surgery since that high weight. I'm looking for somebody with writing talent that can share my story for me as I don't feel I can properly do so.
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The Wanna Diet
So, I am in my 50's and have gained and lost etc through the years like many of you. Seriously by now you should know what it takes to lose weight and the old mantras of Diet and exercise along with EVERYTHING in moderation holds true. I am now down to the lowest weight I have been at in maybe 33 years. I am 6'2" and now…
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200 pound down today!
This morning I weighed 160 pounds for the first time in over 50 years. It sure feels good. About 10 years ago I was at 360 pounds, and about a year and a half ago 320. I started my current diet at 320 and am now down to my goal and in maintenance. MFP has been a great help, I have gotten a lot of support here. I did it by…
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Almost at my goal weight in 3 months
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blood sugar success story :)
years ago, i weighed in at 242 at 5' 3", and that's when i discovered my blood sugar was over 300. i got it down with exercise and weight loss, but when i gained some weight and lost muscle after an injury, it went back up to 200ish. for the last 2 months, i've been exercise biking every day. that's been a problem due to…
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Ive lost over 100lbs! 270lbs-170lbs
I started last year around June at over 270lbs and now weigh 169lbs. I'm 5'10" and work in IT and sit for long periods of time. I lost weight by walking, getting a Garmin watch to count my steps and challenge others, and logging my food into myfitnesspal. People often asked me how I have lost so much and I simply tell…
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It's actually working this time :)
I've struggled in the past a lot when trying to lose weight. I would not see any movement in weight or inches lost for months. Then i would lose motivation and that would be the end of the attempt. This time though, I seem to be doing something right :) I've had slow but steady weight loss and I've lost five pounds since I…
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Lost 30
Stress I'm my previous job caused me to gained so much weight. Especially around my waist. I started eating healthier with intermittent fasting and lost 30 lbs. I them decided to joined Beachbody and began to tone up. I'm back with FitnessPal because I know this is the only way I can maintain my weight!
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Creative Failure
Creative Failure. I have found a way to fail in my dieting that really works for me. Sometimes, that day comes where I know I am not going to make it. My appetite is huge and it is early in the day and I am already near my calorie goal. So I surrender the calorie battle and go for nutrition. Today, I "blew it" by…
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My first one month progress
I'm happy with my results!