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Losing body fat.
110 down. Started with this app but then switched to Fitbit. Now I'm back using both. Friends welcome. If you are struggling I can be a hype girl.😁
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From 300lbs to 220lbs in 7 months!
28/Male/5"8 20th April 2021 I starting cutting on calories and walking here and there (2-3 times a week) and I went down from 300lbs to 220lbs today, after exactly 7 months! I even managed to finally find a girlfriend after 4 years single, and in 3 days it'll be a month together already. I feel like a changed man...…
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NEWBIE HERE
My goal is to lower my sugar, cholesterol, Inflammation, and weight. I am nearly two months free from all medications for Thyroid, fibromyalgia and gut. I have started a regimen of herbal and vitamin supplements and feel better than I have in three years. I want my next blood panels to show that I really don't need meds,…
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I lost another 20 lb and stuck (((need motivation
I started my jorney in February 2021 with 220 lb ,when I hit 187 lb in September I decided to do more and with trainer I lost 20 lb for 6 weeks . Now I'm 168 and just playing back and forth with 2-3 lb but not moving to my goal ( 155) I need motivation,I don't want quit! Trainer helps but I need something more
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Down thirty five pounds
This app, while there are limitations, allows me to really log, doggedly, the calorie in/calorie out, diet and exercise combination. I started out at 261 lbs in late March- around March 20, and now am below 230, heading towards 210-215, hopefully.
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A hit a milestone today
I hit a milestone today - and just realized it when I checked my BMI. At one time I was average 170 pounds, then down to 165 for about ten years. Then 155, then 150. Then last year I got a membership for Vida through Blue Cross. (Ends August 31). I am only 5'0. For a long time my BMI was 34. Last year when I joined Vida my…
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Kicking EDNOS’ *kitten* (TW: Eating Disorders)
My disordered eating started around April of 2020. I began descending the bottomless pit that is low calorie restriction and rapid weight loss. MyFitnessPal was my Jesus, and the scale was my God. My “goal weight” got lower and lower for every one I reached, proving only that there was no end to this. I was going to keep…
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Splendid thread!
The comments here are really wonderful. I have lost 20 pounds, with another 10 to go. So many comments are meaningful to me, I think I've experienced most of them. My one regret is that my late husband never saw me looking this good. But he loved me anyway. I seem to be on a plateau for quite awhile. I hope I get off it…
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Wanting to make more fitness friends 😊
I’ve lost close to 80 pounds total and now working on building more muscle, wanting to motivate and also get some motivation from new friends!
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New here
Hello. I’m new to the app and program. Looking forward to making both a life change as I am on this journey. Hoping to meet new friends as well!
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Woo-hoo 55lbs. gone
This is a huge celebration for me. SW: 265 CW: 205 GW: 150. I've been using intermittent fasting as a lifestyle tool for losing weight along with eating quality foods, drinking plenty of water, having grace for myself and exercising. I've been using MFP to tracking my eating intervals in the note section and water intake…
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I hit my goal weight today!
Yeah!! I just want to tell someone cuz no one in my life really cares but…I just hit the goal weight I’ve had for years. Down to 130lbs from chilling around 145 for several years. I haven’t been this weight since high school actually. And I did it without giving myself an eating disorder this time so :) FEELING GOOD have a…
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Face To FaceFace after over 99lbs loss
I realized today that I share my progress but I don't think I have shared my story. I began 3 years ago as many of you know. I was 245 lbs a wife and momma to 3 little ones. Constantly sick with migraines, depression, and chronic asthma. In 2013 I was hospitalized 3 times bc of my asthma. Even the treatments there offered…
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43 lbs lost - halfway to my goal
I lost 43 lbs in about 4 months. I am hoping to continue this success but I've hit a little slow patch and I wanted to contemplate and celebrate my success so far.
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47lb down - Lifestyle Change without dieting
I am happy that I did not have to follow a calorie restriction diet, but I was able to eat real food and eat every day until I am full. Friend or DM me if you want to see my food diary
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Two Months In
On August 26, 2021, I weighed 214 lbs. My blood pressure was 150/95 and my blood sugar was 132 mg/dl. I finally decided it was time to take my health seriously. I'm 59 years old and really did not want my retirement years to be in poor health and not be able to enjoy that time! I started a Ketogenic diet that day. I try to…
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Non-scale Victories - pics or comments
Part of losing weight is on the scales, health and wellbeing but there are those victories found off the weighing scales. It might be a top from 2010 now fits, belt buckles holes moving a notch of clothing that fitted that no longer does, in a positive way. Here's one to start us off. My white shirt I wore to a funeral in…
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50lbs down
I've yoyo'd alot over the years but I'm officially 50lbs down! 235lbs to 185lbs. Still not done, my goal is between 140lbs-150lbs.
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Worked for me today
What worked for me today was going for a 35 minute walk and doing some weights and not ordering out!!!
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Looking for stories of 30-60lbs weight loss
Every time I look for stories of weigh loss I only find the 100+lbs kind. Which is great! But I don’t identify. What I’ve got is an eating disorder and a self-sabotaging cycle that has spanned YEARS of just trying to lose 40 lbs. Please tell me that it’s possible? And share pics if you can?
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The Ring is OFF!!!
I'm a long way from my goal. Started at 255 and am currently 207. Goal is around 160. People have commented on my weight loss and my clothes are looser, but I still have had a hard time seeing the difference in the over 40 pounds loss. But today something amazing happened!!! I graduated high school in 2014. All during my…
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101 down 125 to go
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NSV quickly after restarting MFP
Just have to share....After regaining 90 lbs back over the last 8ish years, I started tracking and taking care of myself and putting myself first last Monday. This morning I was able to put my belt on and it slipped into the first hole without any effort of sucking my stomach in. Very encouraging to witness. Thanks for…
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What 100 lbs gone looks like
Posting because I am so proud of where I am now! And because comparisons like this inspired me when I started my journey. This is over the course of 6 years. Stay the course! There are plateaus, but don’t get discouraged.
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16months with pics
Ok closing in on 2years this year September but thought I'd post some progress pics up on here since its been a while these pics are at 16months progress.... #Progress #Nutrition
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My success so far.
It took me a year and a half just to do the introduce yourself post, which I did this morning. I thought maybe I should put this here as it fits a bit better. My name is Rich, I'm 29. I spent probably close to 13 years hiding away in my house. Too ashamed to show my face. Scared whoever saw me would snap a pic.. make me a…
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12 month progress
I recently finished a 6 week challenge and thought I’d share my starting shot compared to where I am 12 months later! It’s definitely been a ‘learn as you go’ experience, making many errors along the way. But pretty stoked with the overall progress and realise that it’s more than ok to take as long as you need in your…
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New bench press PR!
I benched 225 lbs today! 💪
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Half way there! Losing the COVID weight!!
Hey! I’m Tracey. I was a pretty healthy eater and very active pre March of 2020. COVID threw a wrench in all of our lives and I became pretty sedentary overnight and all the alone time really ramped up my binge eating disorder. Between March of 2020 I gained weight very quickly and by May 2021 I was looking at a 40 pound…
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Starting vs Current
Down 76 lbs, 23 lbs to to reach First Goal