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30 day plank challenge
Who wants to join me for a 30 day plank challenge? We all know the core is important, so here’s something I think you will love! Performing the plank not only stabilises your core but also works oblique areas, strengthens your back and thighs but also gives you an arm workout. Here is the schedule I will be following…
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December Fab 50+ Self Set Challenge
Join a friendly and supportive group of fiftyish+ members on a monthly self set challenge. We set and share our own monthly goals and check in to report progress, ask questions, share challenges, successes, and cheer each other on. Come join us! Here's where you will find December's challenge.…
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24 Hours of Exercise per Month Challenge - November 2016
Here's the 24 hour challenge thread for November! Let's do it again!! And welcome to any newcomers! The goal is to hit at least 24 hours of exercise during the month of November. Any type of activity that you log in your exercise diary counts (both cardio and strength training). And for you hosses and hossettes out there…
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Improve your water intake.
So here is a water intake challenge. I have always been bad with keeping up with drinking enough water so I decided to make it a challenge. Since I really don't think I am the only one. I found this on the web I dunno if it is accurate but at least its something to go off of which makes sense. If anyone finds a calculation…
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Need a team (new to Challenges)
It may seem lame to the hard core fitness folks but i got Turbo Jam on Black friday. A good friend who has used it for years recently lost 40 lbs after a very serious injury that kept her confined to bed for 2 months. My goal is 8 weeks starting now but official start will be Monday Dec 5th end date Jan 30th. I will follow…
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What time are you the most hungry?
I would be eating and doing well all through the day. But usually when the clock strikes 9pm, I would start craving white bread, ice cream and a whole lot of carbs. The hardest part about eating healthy and being on a weight loss journey is reconditioning your mind.
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November goal
My goal for this month is 100 miles!
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Playing mass 2k17?
What to get in shape? Stop with the excuses already!!! It's time to get that body you've always wanted. Just make the first start today.
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December 10,000 push-up 30 day challenge
This is only 333 push ups a day. Let me know if you're interested and I will add you to the group http://www.spartanspencer.com/single-post/2014/02/02/10000-PushUp-Challenge
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December "Move It to Lose It" Challenge
The last Move It to Lose It challenge of 2016! The December thread is now up: http://community.myfitnesspal.com/en/discussion/10484046/track-your-december-2016-exercise#latest This is a simple monthly challenge where you set a goal for your exercise minutes for the month, then track your progress on that month's thread.…
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come join the December challange!
http://community.myfitnesspal.com/en/group/114605-kill-the-fat-monthly-weight-loss-challenge
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Loose 5+ pounds in November
Hi, I'm in. This is my first official challenge to complete. Good luck everyone! Starting weight : Nov. 1, 2016 - 218 lbs Current weight : 218 lbs November goal : 213 lbs Ultimate goal : 150 lbs. 4th : 11th : 18th : 25th : Due to some health problems I can't be as active as I'd like but, I will take it slow and work hard…
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2016 End of the year HEALTHY challenge
Ok folks. I am not waiting until the holidays are over or until the first of the year to begin. This challenge starts tomorrow, November 9th and will go through Dec 31st. I believe that will be 53 days and yes it's a long challenge but I want whomever is going to join me to be committed and true to thyself. I need this and…
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6 week until New Year
Current weight: 131 Goal Weight by January: 125 Ultimate goal: 120 Starting weight (Nov 20th): 131 Week 1 (Nov 27th):131 :( at least no gain Week 2 (Dec 4th): Week 3 (Dec 11th): Week 4 (Dec 18th): Week 5 (Dec 25th): Week 6 (Dec 31st):
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I'm in
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My birthday goal February 2017
Current weight: :216 Goal: 175 by February 159 by Spring 2017 *lost weight before, recovered from auto accident which left me on bedrest 5 months with 57lbs gain :-(
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Ultimate Accountability Challenge
Need help staying on track through the holidays? Join the Ultimate Accountability Challenge. This challenge focuses on the key elements of a successful fitness program to help you achieve your fitness goals, moving everyday and eating right. Join the December challenge at the following link.…
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Hello my name is Marcia
Starting weight : 171 Current weight : 171 November goal : 166 Ultimate goal : 147 5th : 12th : 19th : 26th :
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Weight loss Challenge anyone? Looking for a good group
Looking for a good group to join to help focus me with my weight loss journey. Anyone have any good challenges going on?
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1 month til Christmas!!! Who is up for a challenge
5% off by Christmas Day. Log your weight today and Christmas Day. Who wants to join me? I have 10lbs to lose. Tick tock tick tock.
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November 2016 Weight-Loss Challenge
I completely forgot to post the new one, and I don't think anyone else did, either, so here goes: Just copy and paste this format if you'd like to join. You can change to whatever weigh-in date is convenient for you. Name: Wendy Laubach Age: 59 Height: 5'5" Historical (quarterly) snapshot (if you like): Nov. 1: 245 Feb. 1:…
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2016 Maintain don't Gain Challenge
Check the events page for ways to earn points for Week 1.
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Team Push (12 Week Challenge) 11/28/2016 - 2/20/2017
Accountability and Motivation Looking for 20+ Driven Individuals ready for a 12 Week Push for Success! We will keep it simple. Eat Clean and PUSH yourself for better fitness. By 2/20/2017, you will transform you! Set goals, do things, measure progress. Team Accountability: 1. Daily Posting (met daily goals for nutrition…
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8k to 10k Step Challenge - November 1st
So as we get closer to Christmas we all still want to keep ourselves in check. I am looking for supporters and motivators to join me and many others in a quest to meet the goal. I work a desk job which consist of my whole day 1230 to 10 at night. Its hard to keep up with my fitness and eat habbits but it can be manage. I…
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High Protein Low Carb
Hello - I'm Ginger and have been vegan for 6 or 7 months. I am now part of a 7 week bootcamp for strength training and the diet requires high protein low carbs. The carbs should be between 30 and 60. I find this quite difficult as most foods in my diet have both carb and protein. I would like some tips if you have them.…
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I'm In
I'm ready to loss the weight. Excited about this challenge 10lbs is coming off.
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Let's Keep Off The Holiday Pounds (No selling or buying; just sheer motivation and support)
Hi Everyone, So I am going to start a new program within the very near future. Many of you may have heard of Kayla Itsines Bikini Body Guide. It is a plan that is contructed as a circuit, and can easily be done in your own home. Don't let the name fool you though, GUYS, this is a great fat burning program that can also…
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GET BACK UP AGAIN #5K!!! TODAY!!!
Well, I did indeed fall off the wagon, lose my commitment, stop paying attention ; all of the above and was stopped in my tracks with a blood pressure reading of 210/110 and my feet are swollen by the end of every day. I was going great! Why? Why?Why? Don't know, don't care, just closing the door of all things yesterday as…
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9 Pounds in 9 Weeks: Starts Sunday, Sept. 11th
I'd like to lose 9 pounds or 2" from my waist by November 11th by giving up carbs after 3 pm daily, exercising 5 times a week, and limiting myself to one glass of wine a night. My 46th birthday is Nov. 14th and I'm tired of saying I will lose this extra weight someday. If you'd like to join me for the next nine weeks, just…
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Little Black Dress/Dinner Jacket 12 Week Challenge
Hi all 13 weeks to Xmas. Anyone fancy a 12 week challenge? Either aim for a 1 or 2 pound weekly weight loss. This will help you lose at least 1 or 2 dress sizes in time for Xmas. 3500 calories deficit a week is 1lb. Done either by diet, combining the 2 or just burning those calories each week. Your choice. We can support…