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100 DAYS OF WEIGHING IN #3
Anyone can join and set their own goals and expectations. This is an open challenge for everybody and anybody to join and see what we can lose together as a group. It's a continuation of the one that just ended on November 21, 2019. It's a great way to see how daily fluctuations happen all of the time, but you can continue…
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Health challenge
Live your best life...
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Newbie
Hi everyone 🙋♀️
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Newbie
Hi everyone 🙋♀️
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June 2020
Trying hard to get my weight down. It’s a battle with Cushings and hopping community can help me keep pushing when I feel down and like my hard work is t getting me where I want to go. 6/2 191 6/8 6/15 6/22 6/29
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Keto... 3 stone for september
Well that’s it! It’s day one of keto done properly. Counting my carbs and calories It’s not new to me but I self sabotage myself. If you fancy joining me on my journey please do. I’ve a minimum of 3 stone to loose from 15.9 to 12.9. I’ll weigh in every Monday updates of how I’m doing. I’ll see where I go from there🤔😊🥴.…
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Consistency Club Day 6...... Almost a week WOO!
Okay! Day 6.... All about consistency... In choices, and moving forward each day no matter the choices the day before. I slept in late today. Have not done that in a bit. I felt a heaviness this morning. Pulling out of that. Time for a workout on the TOTAL Gym. First day just tried it out. Second day found a 3 week total…
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Consistency Club Day 4..... WOO!
Okay gang. I made it 4 days on the tracking. Everything! I feel great about that. I need to make better choices to track now. And get moving more. Day 2 I moved more, but only that day so far in 3 days of June. Today I plan to hit the stair stepper and do a yoga class on GAIA. Being mindful every day of foods I eat and how…
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Help....please
Can anyone tell me why my exercises aren't getting looked in the latest challenge? My diary sees them.
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June 2020 Ultimate Accountability Challenge for weight loss and maintenance too!
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!! We are a non-commercial volunteer group…
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Lose 5lbs + in May 2020
Hi everyone, so sorry this months post is late, I really don’t know if I’m coming or going lately lol I’ll do a proper introduction for this challenge after work, but for now.... Here’s the format to use for any newbies that may join us :) Original starting weight - May starting weight - May l goal - Ultimate goal - 1st -…
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Consistency Club... Starts June 1... JOIN ME! :)
Another start date! LOL Have you done this again and again only to start over again and again. ME TOO. :wink: I have been on my health journey for 3 1/2 years. On and off again. I have all the tools I need. MFP, Omada Cigna health program for free through work, mindful eating strategies, workout equipment, and now I do…
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Consistency Club..... Day 2
HI ALL! You can join anytime. The club truly is about remaining consistent with your goals. No matter what they are. You can only get from point A to point B unless you remain consistent on your path. Yes, there will be bumps in the road, but learning to stay the course is KEY! I am printing my goals again here. So, I can…
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Anyone else with Crohn’s?
Hi all, I’m looking for other members here that have Crohn’s disease and are active on MFP. I am currently in a bad flare and am using MFP just to make sure I meet my minimum caloric intake but would love to interact with others here!
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60 Minutes per Month Plank Challenge - May 2020
This is an easy exercise challenge that can be done at home. Please join this plank challenge! New members welcome! It's never too late to start. This is a pretty simple challenge thread for those that want to have some accountability with their plank workouts. This plank challenge thread is meant to be flexible enough…
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24 Hours of Exercise per Month Challenge - MAY 2020
Here's the 24 hour challenge thread for MAY. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling,…
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May 2020 Monthly Running Challenge
It's time for the MAY 2020 Running Challenge! WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special…
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No More Late Night Snacking in 2020 -- May 2020 Challenge
... unless you've planned it (what I am trying to say is that I'm not willing to start a debate) If you haven't seen this challenge before, let me brief you about it: We started this thinking: "Looks like I'm self-sabotaging by munching/bingeing after dinner" or "Mhmm... I'm kinda doubling my in-calories at night". What…
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Join!
June start Weight: 197 June Goal Weight: 190 Ultimate Goal Weight: 180 June 1 : 197 June 8: June 15: June 22: June 29: June 30: For those unsure how to do your weekly weight input When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in…
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Posted by accident, No idea how to delete this!
Hopefully a developer of this app sees this - it is very difficult to respond to posts and also delete them (hence this post)! If anyone can see this please respond and let me know how to respond and delete posts! Thanks.
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MAY Accountability - Daily or Weekly Weigh in
Whether you weigh in daily or weekly, please join me for May! Personally, I like to weigh in everyday with the understanding that weight fluctuates. The importance is seeing your weight trend going down. This is all about responsibility (ME) and accountability (YOU) for becoming a healthier US! I look forward to seeing…
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June weight loss challenge
I am in 😁 June start Weight: 141 June Goal Weight:136 Ultimate Goal Weight:124.6 June 1 : 141 June 8: June 15: June 22: June 29: June 30: Let’s do this!!!!!!
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Lose 5+ lbs by the end of May
This challenge consists of weekly weigh-ins and waist measurements. Log your food and exercise every day. We will identify trends, see what works and what doesn't, and encourage each other along the way. Let's get looking good for the summer!! 4/27 Weight - 146 lbs Waist - 32inches 5/4 Weight - Waist - 5/11 Weight - Waist…
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Consistency Club.... Day 1
HELLO Everyone! I started this club yesterday... Today is Day 1. Obviously LOL Please join anytime. Below I am reposting the first club post so I do not need to do it again here about why I started this thread. Happy Monday and Keep it Consistent! Yesterdays Post: Another start date! LOL Have you done this again and again…
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May 3% loss challenge
Challenge: Lose 3% of your body weight in the month of May. Check in each week with weight and % weight lost from total. Weigh in each Monday. Be sure to weigh yourself the same time of day each Monday for a consistent measurement. Copy and paste the below tracker to join. Start 276.6 May 4th TBD TBD% May 11th TBD | TBD%…
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DAILY STEP CHALLENGE -- MAY 2020
Need motivation to get your daily steps in? This is a monthly challenge to get your steps in. Our main goal is to keep activate every day! It's easy to join - You set what your daily/monthly step count is. You can also jump in anytime during the month, too. You will need a step counter, i.e., FitBit, Apple Watch, Garmin or…
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MAY 2020 Walk/jog/run/bike steps challenge
It is now MAY 2020. I'm sure it has been rough for everyone with restrictions of COVID-19. I live way out in the country so walking has not been a problem other than my left knee. I walked and did these challenges for over 10 years. In November 2019 I started having knee problems. My walking cut way down. Month of APRIL I…
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Less Alcohol - MAY 2020 - One Day at a Time
~THIS IS A MONTHLY CONTINUING THREAD THAT HAS BEEN ACTIVE SINCE AS FAR BACK AS 2017. ALL WELCOME 🌍~ Do you want to drink LESS? Do it because it's a lovely thing to do for yourself! I bet that thinking a day off is a sort of punishment and hasn't been working. Be kind to the person you will wake up as. Join us in drinking…
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*** MAY 2020 WEIGHT LOSS CHALLENGE***😀😀😀
Welcome to the May challenge, new month new challenge 😀 and I welcome all new 1st timers😀 Wow what a month April has been, with a lot of us still finding ourselves at home with a lot more time on our hands!?! For a lot of us May looks like it will be the same I’ve joined one of these groups in april 2019 best thing I ever…
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May 2020 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, we welcome you! If you are returning from a previous thread, we welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…