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Not the Weakness thread, but secretly the weakness thread. 🤫
When she’ll dress like a hamburger for me. 😍
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hello fitness friends
:)
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Intermittent Fasting
I want to do a 8 hour window but they start you with 12.
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Longest login streak?
I'm curious as to the longest login streak on MFP? You know when the feed says so and so has logged in for xxx days? I have150 which I"m sure is nothing compared to thers . My friend 'foodbuzz' has 190. Post only if you have a longer streak than the person above you in the forum. Lets start with the190 and see if we can…
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HAPPY EARLY 4TH !
HAPPY EARLY 4th to everyone!! Have fun and stay safe!!!
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Macros
Anyone here new to macros?
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App or website?
How do you prefer using MFP? The app or the website? I've been mainly using the website, but the app is convenient on a smartphone.
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Who wants to be able to scan multiple foods all at once and save them in your foods
I would like to scan my groceries so all my food will already be in the app when I am ready to use it
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Leg day
Am I only one that needs crutches after leg day? My legs are so shaky and weak after I work them out that I can barely walk lol.
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Are you trying lose weight and/or avoid sodium?
My blood pressure got out of control after years of being overweight. Avoiding sodium while losing weight is complicated.
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Plus size workout gear
I joined planet fitness a month ago with the goal of weight lifting along with cardio... Because I'm plus size I would wear baggy pants and a big shirt and the clothes were limiting my movement... So about two weeks ago I went and purchased some workout leggings, workout body suits and tank tops and it was like a…
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Anime Run?
Has anyone here done the anime run for fitness? Does it make you go faster? Does it give you better stamina? Will I be more aerodynamic? Will I be able to do rasengan? Just a silly post :blush:
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Help
Hello, I'm new to fitness pal, older and not very tech savvy so I'm not sure how to post where I want to post. Anyway, I have questions for ninerbuff. I'm 43, almost 44, overweight and have lupus, fibromyalgia and arthritis, yeah I'm so lucky, everything I enjoyed taken away from me, anyway I'm trying to lose weight. I've…
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Gamers. Any here and what do you play?
So what are your games of choice? I play Apex Legends, Forza 5, Assassin's creed Valhalla and a few others on Xbox.
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Heyyy
:#
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Hi
Hi, I'm new to my fitness pal. I was a member 10 years ago and I thought I would rejoin as I work on my overall health.
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Returning to this site
I've been using this site on and off for years, but have never really committed. I plan to really commit this time, but would love the support of friends along the journey. It will be a long one as I plan to lose 150+ lbs but I'm ready to do this for myself and my health.
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Who’s bigger than me?
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Have you had VSG
Looking for people who have had VSG/ gastric sleeve surgery to chat with
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Financial Advisor
Does anyone know any good programs online or if excel has a spreadsheet for financial advise. I have bills up the wazoo and desperately need to start saving. But I can never find myself saving.... My goal is to get my 2 credit cards paid off by summer of next year but.... I know there are some work sheets to show you your…
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BATHROOM SELFIES
How is there not a bathroom selfie thread🤷♂️🤷♂️🤷♂️ I’ll start then.
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Advice for Personal Training
Hi everyone! I want to hear about your personal training experience! The background: I recently made a big decision to jump careers and now studying to become a personal trainer! I’m SO excited for this new journey. I already have a job lined up in Aug to work at my local fitness club. I have experience from my own fitness…
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How do you react to random friend requests on MFP?
So I recently got two friend requests from people I didn't know. Both accounts were very recent, they had nothing in common with me and I tracked back through my old posts on here and none of the two previously engaged with any of my posts. I rejected both requests. But I'm so curious, though! What is up with that? What do…
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Weekend sharing…pet peeves and guilty pleasures!!
Let’s hear it all you fantastic fitness peeps…. What’s one guilty pleasure? What’s one pet peeve? I’ll start… Guilty pleasure = cotton candy grapes Pet peeve = people with a full cart in the 10 items or less line….come on!! Answer as many times as you want!!! And go!
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How many calories can I enter for rage?
..asking for a friend.
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2023 Summer 5% Challenge is Open for Signup
Please join us and have fun as we lose 5% of our weight, improve our health, and make new friends. Race to Fascinating Places for 8 Weeks. Now you can write your own success story! Have a chat or post questions in the Airport Lounge Discussion. Your friends are welcome too. The start date is to be announced. this link
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Lunch today?
What are you having for lunch today? Check this option from Greggs - UK
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Memorial Day
It is usually the first event of summer. Being overweight is a drag during the summer. How do you stay positive when u feel so negative? As a prior gym person most of my life- this is so hard as people even suggest going to a gym… mentally i do not think i am fully there yet
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Anybody willing to do a guerilla usability test of my wireframe design?
Hi! I have this User Experience class and I need people to assume the role of the website user and give me feedback so that I can improve the design, layout, info etc I only one or two more reviews if you can take a look at the wireframe and give me feedback on your user experience that would be great. Let me know if you…
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Ninerbuff's flophouse
A place where you can talk to me about anything or get some advice on fitness and health. Ok Shoot! A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology and nutrition