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Cardio fitness score
Does anyone have trouble using a Fitbit versa 4, I workout at least 4 times a week 1 hour strength training and I run 1-3 miles the days I workout I get 15,000 plus steps daily as well but for some reason my cardio fitness score is 29 very low but On the Other hand my spouse doesn't workout as often and has a higher score…
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I remember..
Memories.. good, bad, big small.. Share a memory.
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BCS Warriors
Figured this would be helpful
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Looking to connect with fit minded people
Hello, I'm a very active person I workout 5 days a week, I do cardio (elliptical, treadmill, indoor cycling) weightlifting, swimming, sauna and steam, I try to burn 2500 calories a day with my hypertrophy routine. My goal is to build a healthy lifestyle and I'd like to connect with more people on MFP feel free to add me!
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My body doesn’t go to sleep unless I hit my macros
Hahah I’m currently on a bulk & love snacking.
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Looking for new friends
Please add me and let’s get healthier together ❤️🥰
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You run out of calories. You're still hungry? do you keep eating, and what?
Are you ever so hungry you can't sleep?
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I lost 100 lbs on MFP and now want to coach. Rate my coaching brochure?
MFP forums are where I got my weight-loss started, and I learned SO much from these threads (especially the recipe ones, the Maintenance ones, etc). I found so many reasonable and straightforward people who use this tool, so I feel like I need your collective wisdom and advice! After losing 95-100 lbs on MFP in 2018, I've…
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What do your dinner plates/bowls look like? pictures?
Apparently blue and red plates make you eat less
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How do you cope working odd night shifts
Hi there, wonder if anyone can help? I work odd nightshifts - so one night working, one night off, one night working, one night off - etc....this has really messed up my eating pattern. On the days I come off a nightshift I have Grandma duty and don't get to bed until mid afternoon for a quick nap (or not at all) and then…
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Anyone else crochet to keep the munchies away?
Crochet has been a HUGE help in keeping my hands busy and off the snacks when I'm winding down for the night or watching a movie. Anybody else crochet or knit? What are you currently working on?
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I was influenced and got an Infinity Hoop lol
Does anyone else have one and have found success using it? I admittedly got influenced by tiktok ads. Don't judge me.. :|
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Premium version
Is the premium version worth the money? I am thinking about it just to get the bar code scanner.
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What's everyone's favorite???
So bored with shows lately!! Need evening excitement, intermittent fasting no din din, movies yes!!!!
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Advice needed
Hey, I'm not a new member. Been in and out of this app for a few years and had great success with it. However this year has been tough. I split from my wife at the start of the year due to an affair on her part. Tomorrow is my wedding anniversary and its got me thinking about myself, my health, my future. Although I'm not…
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Penmanship
Do you think penmanship helps with weight loss goals? I have horrible handwriting and finally started just writing in all capital letters and noticed a shift in my brain power and focus. It’s like I am a new person if that makes any sense. I’m more focused. Anyone else have anything similar happen along these lines?
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Lose belly fat & gain muscle
Hello, I hope I am in the right place for my question but anyway I am currently 195 with 27ish % of body fat and I want to reach to lose belly fat and gain muscle at the same time and from what I’ve read that the only way is through calorie deficit which I am not a fan of, please if anyone knows another way I would highly…
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Guys/Girls: What is your real opinion on..
What is your opinion on something you frequently see the opposite sex do? Opine away. OR Ask the opposite sex what their opinion is about something your sex does (or that you do specifically). For example, “guys, what is your real opinion about girls wearing mom jeans?”
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Women...help with boots!
So I want to buy some knee high boots. Figure that I may need wide calf. Went online and found some boot circumference measurements...seems like 15 1/4 " is standard wide calf. Measured my calf at the widest place...16 + inches :( I think my calves didn't really lose as many inches as every other part, but really? That far…
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Dogs, formerly friends, now fighting
My son is getting ready to marry his girlfriend in a couple months. Each of them has a dog, both female (one neutered), and for the last six months of living under one roof the dogs have been quite good together. Grooming each other, sleeping close, light play. Not sure what's changed, but a couple weeks ago they suddenly…
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hey
heyyy
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Anyone on here use google chrome? If so, I need some help!
I used to use google chrome all the time and go to MFP, but recently it will go to the home page, but when I try to navigate anywhere else (ex. community, my diary, etc.) it pops up "bad request 400" I've been having to use internet explorer to go to MFP (which I hate!) Does anyone know how I can fix this? Thanks!
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Calories
How do u track your calories on this app tia
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Friends 🤙
hi looking to meet new ppl and motivate
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What Do You Miss?
I'll go first. I miss opening a bag of crisps/chips and just mindlessly munching straight from the bag, while I game or watch videos/TV. Yeah, I miss that sometimes, but I know me and I know better now. Ain't no way I'll stop at a reasonable amount, so no starting unless I weigh them out first. Lol What do you miss?
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Gym buddy LA area
Looking for gym buddies Hermosa Beach area or LA
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Songs that are on your mind
What song's are on your mind right now? And why? Payphone- Maroon 5 My friend is leaving for AFG today. So I'm in that sad depressed mood.
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Nutrition chart
How do I get my nutrition chart back to being a pie chart ? Some how, I don't how but it's changed to a nutrition list..... And I want my pie chart back !! (It's the only type of pie I'm having at the mo)
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Boost your confidence
What do you people do to boost your confidence? I like listening to music. That usually helps me out. Whay about you, guys?
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Night owls?
Are there any other late nighters? I don’t sleep much.