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Happy Birthday Ezzie ;p
:flowerforyou: :bigsmile: :heart: :love: Aye yup, it's true! Today the planet made naother orbit in it's path around the sun, just to help us all celebrate the abso bestest hawtie mamma I've ever had the privilege to be in love with! :drinker: ...spankings will take place later in the Pit :devil: :noway:
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I love fortune cookies!!!
0 fat, 30 cals each!!! Yea!! My new favorite sweet snack!!:wink: And a sweet little inspiration wrapped up inside! :heart:
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snacking?
Hello all! I'm looking for some suggestions to either curb my afternoon snacking or to find some low calorie snacks (besides vegetables!!). I've always been susceptible to snacking between 1 p.m. and 5 p.m. (between lunch and dinner)....I'm looking at my food journal for the last few days and I'm definintely having…
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Extreme Ironing...
You've got to be kidding me.... http://video.yahoo.com/network/100284668?v=3306277&l=4418225
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Irrational fears of things increasing the scale number.
Does anyone else have irrational fears of things making the scale number go up? (I'm not talking body fat...but just things that may make the scale number go up a tiny little bit and not give an accurate weight.) Like...I'm afraid of dry skin not being removed will make the number go up...so I scrub and scrub and scrub…
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Same Cals per day or same NET cals per day???
So I met with my trainer today. We went over several things, diet, exercise, etc. Anyhow, he encouraged me to make sure I keep my cals level, so that once I plateau again, we can raise/lower cals to wake up the body. Anyway, I am not sure if that means stick to the same # of cals in, or same net # of cals per day. Some…
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anybody around houston texas
hello to all
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My friend just joined!
My friend Rachel just joined under the username rayebay88 She should be posting an intro post soon... So, help me make her feel extra welcomed if you would! :bigsmile:
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Explain yourself!!!
Hey everyone....I had a curious thought. How did you choose your handle (nickname) for this website? What's the history behind it? For me, it has been an email addy from college when I finally moved out of the house (suburbs) to Chicago. My full name is Michelle and I've always been called Mich by my family for short...so…
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Which food
If i'm going to have a snack now, 8:30 pm which is snack is better for me to have 1 cup of grapes. or a handisnacks pudding cup with 45 calories, 1gm fat, 9 grams of carbs? Need a little something in my stomach post workout. What does public recommend?
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lost a little bit of weight... feeling good
so, since my all time high of 311, i am back down to 308, so i'm excited that things are moving on the downslope again. my mom and i are going out of town to see sheryl crow for my birthday in less than a month, and i would love to be under 300. i've taken all of your advice adn gone for the 2 pound per week goal, so my…
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Another blood donation question...
Can I really not workout at all today? I reeaaaallllly wanna eat more, but I don't wanna go over my cals. If I do just an easy walking workout is it okay? Nothing too straining or that uses my arm.
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linas post got me thinking.....
lina had a post basically about how to feel confident when its time to get well you know...but in general does anyone have any body confidence tips at all. I am seriously beginning to think I have body dysmorphic disorder. I would love to bea able to love my body. I know that losing wt is great and I am happy I did it, but…
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Urgent Prayers Needed
I mentioned a while back about a friend that I was worried about for several reasons, her weight being one of them and I told you guys that she has had several medical problems. She is a good friend/co-worker of mine. We work for the same company but in different buildings. I was just told that they just took her to the…
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Got my son on here.
My son just joined MFP. He posted on the introduce yourself site. He's s_dali as in Salvadore Dali. :laugh: Now I have my whole fam on here. :bigsmile:
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FAT DETOX!!!
so, i always imagined that going off the hard stuff would be tough. i've done it before, but i always wind up falling off the wagon! well here is how i feel after a grand total of 6 hours without crappy food. crappy. i've got the shakes, i'm cold, my tummy is growling, i can;t concentrate, i can;t think about anything but…
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Who Knew???!!!
So, I've wrote about the problems with the weight loss, or should I say, absence of weight loss. I have not pigged out completely the last 4 days but I have ate what I wanted. Before my tyraid, I weighed 178.5. Friday was Village Inn and crepes. Yum!!! (Weighed same, 178.5 on Saturday morning.) Saturday, I had fried…
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It's Official.... I'm Hungry.
so, i've had breakfast, and my first snack on my new 2100 calorie plan, and i'm starving. i had homemade musli, yummy but still not filling... and 1 banana, 1 cup of cucumber and a nectarine for snack. there was TONS of protien in my breakfast, so i'm not too worried about that, but i really don think i'm not used to…
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BAD NEWS : (
I won't be able to post much for a while... : ( Im typing this on my phone...They are really watching internet usage at work. So I will have to lay low for a while...cry cry...have to type that not sure how to use the smiley face thing on phone.LOL... But I don't wnat them to block all net use at work for us. So until they…
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We're baaaaaaaaaaaaack ;p
:tongue: Wow! We drove 12+ hours yesterday, and made it home at 1am! So we get to bed at about 2am, so why are we even up now?! :grumble: Oh yeah, the friggin phone just hadda ring :noway: Anyways My Fine Peeps, Ezzie kept me quite busy, and the new dance routine is coming along nicely.... think Swan LAke with Moose and…
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Does anyone know of a good...
Firming lotion? I've tried a few in the past, but didn't see much results:grumble: . So I was wondering if anyone has found one that they love and has seen results.
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I just called to say...
... I love you guys :heart: Thanks, MFP <3
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Driving... How Many Calories?
Has anyone else measured the calories burned whilst driving? When Ez and I were going up to Da Yew Pee (the Upper Peninsula for you non-Midwesterners) I clocked in 1430 cal for 3 hours of driving, according to my HRM. That means that for our 9 hour trip (straight drive time, not including gas, food, or stretch our legs…
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I can do it!
OK. I work at a university. Through my job, I get a meal plan at the caf. Well, there is always a huge table of sweets. I am underestimating huge...it is a large spread. So, since today I gave up sweets, I'm going to grab an apple and peanut butter instead. YUM! Off to lunch!
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The Yooper Tourist Trap
OK folks... if ya wanna know all aboot Da Yew Pee of Michigan, and why we abso luv it dere, den ya gotta stop by and see it... It's worth the drive from *anywhere* and well worth the price of admission (free) :laugh: http://www.dayoopers.com/thetrap.html
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Random Thought 4 Monday
Did Ned Beaty fire his agent after landing the part in "deliverance." (hint: squeal little piggy)
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TV Theme Songs
Best - I vote - Bonanza :smokin: Worst - Frasier - Tossed Salad & Scrambled Eggs...
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Ugh... IDK what to think,,,
Am i doing good? bad? Too slow? what other excersizes are there?... I lost 1 pound my first week and was totally excited about it, until i have been reading success stories and such, where women were on here losing 10 lbs, in two weeks,, and 4 pounds a week, and i just dont know if i'm not doing enough (an hour and a half…
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Weekend plans
I'm obviously having one of THOSE weeks to torment myself with the thoughts of the weekend when it is only tuesday. My boyfriend and I are taking a road trip to Grand Rapids (for those not in Michigan thats about a 2.5 hour drive) to go to see the PBR (Professional bull riding). He loves it and introduced me to it.....it's…
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WOWZERS ya'll are amazing!!!
:love: Okay so I joined this site this time last year,, but after like 2 months i quit getting on here, due to family things, and hecticness!! lol... ANYWAY.. I'm back.. and lost a pound this week.. first time i've been under 164 since i had my lil one!! You guys are so inspirational. and i just sit around reading all of…