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ZEN GARDENS - Veggie food
so i got rice noodles with soy beef and when i tried to tally it in here.. but the calories seem to low for eating out.. Any idea of how many calories this could pack? Also.. what about california rolls (sushi) THANKS Y'ALL!!
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Getting Started Is Frustrating as Hell!
I am a fatty now. I am 5 3 and 227lbs. Worst it has ever been. Not happy about it, but at the point where I am not gonna care if it takes being a rocket scientest to figure out how to lose it. I started doing research. I understand why fad diets don't work, and why reducing caloric intake and excersing does. However, I…
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Is my weight loss healthy?
Hi all, I have been over weight since my school days and have never really lost weight inspite of enrolling myself in a gym inumerable times but not going on a diet. However this time I have done the opposite - I am maintaining a strict <1200kcal/day diet. I have a moderately active lifestyle but haven't been able to make…
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presidents challenge
I did this way back when I used to do a lot of martial arts, back then you used to get a certificate and a badge. I don't know if they still do that, but it is an interesting site, for any of you who want to check it out. http://www.presidentschallenge.org/index.aspx
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On the wagon - NOT off
So I SLACKED !! I had decided it had been too much work to do all that logging my calories and watching what I ate , I figured since I got my second job as bartender that the calories would just fall off , however the eating of the bar food did not help!!! So after about a month of eating what I wanted , I havent gained…
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50+ losing 50+ Wed 7/9
Good Morning all! I have a question for you today. This morning I can hardly move I hurt so bad. I expected some achiness from the ellipitical and yard work I've done. But that is complicated by my arthritis and the weather front coming in today. So to the question.... Do any of you have arthritis and how does it affect…
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Coping with Addiction to Food
A friend and I were talking about weight loss a while back. We both came to the strangest agreement about our favorite "bad foods"... 1. They will always be there... 2. I already know what they taste like, so I don't have to go back and "try it" at every opportunity... 3. I can get that food when I have "earned" it, not…
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FYI changed my user name already
I know I've only been a member for like a day and a half and already changed my user name. BUT.... when I signed up... I didnt really realize WHAT I was signing up for (Shana you got me SO addicted to this site!). But anyway..... Tanzmamma it is :) Thanks!
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OT - I wonder if I can plead temp. insanity
if I kill the Seller's lawyer for this stupid house? I doubt any jury in the world would convict me. These guys are complete *kitten*! Sorry, had to vent. Now they say they will have the paperwork for thursday. I'll believe it when I see it!
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doc check up today...
well, doctor said i can slowly get back to exercising as long as i have no pain or persure in the area. after he asked what the other doc said about. didn't tell him i had been doing the wii fit. but i knew i had to watch it. second doc on the 25th and treadmill here i come. i have missed you!!!! __________________
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hungy girl???
Does anyone here use the hungy girl cook book? If so what do you like about it? I get bored eating the same old stuff all the time. Yesterday i checked out the hungry girl website and found they had alot of made over foods. Many things i love but wouldnt know how to make healthy. Is the cook book like that?? Thanks for…
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I'm baaaaaccccckkkk
:devil: :devil: :devil: :devil: :devil: :devil: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :laugh: :laugh: :laugh: :laugh: :tongue: :tongue: :tongue: :smile: :smile: :wink: Haven't had much time to get on here today. Getting bombarded with stuff I have to do to catch up from the vacation. We had a good time for the most…
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NO FUN
Man...summer is just no fun for all of us who are stuck inside!!!! I wish I was out having fun like all of you!!! Quick...someone post something funny to entertain me....:bigsmile: Hmm...If I were on an island and could only take.....hahaha...just kidding!!!!:laugh: :laugh: dont want to make that mistake twice! TY
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Off to Guatemala...
Hello everyone! I'm off to a 16 day vacation in Guatemala tomorrow. I'm not exactly going to be counting calories there, since I want to enjoy the culture and food! But, I know there will be a lot of walking/sightseeing, so at least I'll get some exercise in. Wouldn't you know, I just came off of a really good 2 weeks of…
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CAKE!!!!!!
OMG, it's someone's b'day here at the office, and one of our co workers has made him a triple layer cocnut cream cake w/ strawberries! I'm dyng up here at the front desk! I must resist!
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posting instead of eating
Instead of reaching for something that could potentially ruin my calories for the day, I have found that just perusing this site has helped take the edge off of losing control. Just wanted to say thanks to everyone for making this a great site! :flowerforyou:
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SlimQuick! Should I use it?
So I am starting my new diet today and that is including taking SlimQuick. I am in need of some extra help so I decided to try this out. What do you think? Has anyone else tried it? Any side effects?:ohwell:
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Good Motivational Books?
Wondering if you have read any good motivational books, like maybe something that has a compilation of sucess stories? Not looking for super heavy reading..but need something. Jess
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Riddle me this----inches not weight
Ok, so I measured today, even though it's only been 5 days since I last measured, because I have not lost so much as an ounce in 9 days. So, anyway--it seems that in 1 week I have ---lost 2" off my upper stomach (above the belly button) --lost 1.5" off my hip area --gained 1/2" on my thigh ---gained 1" on my calf Now--I…
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Seafood
I am going out to dinner tonight at my favorite restaurant called 'La Tentazione' that has the absolute best fresh seafood. We are celebrating my husband and mother-in-laws' b'days (both this week). So, I am going to order whatever I want and not worry about calories! I swear we only eat out like 4 times per year, so this…
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Too much Protien???
I am following my calorie count well. However, to subsidise snacks, I will drink protein shakes. This takes my protien level WAY over....is that okay???
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anti-bloating pills
Has anyone tired the anti-bloating pills? they are suppose to relieve bloating and excess water from your system. I have a wedding to go to this weekend and was hoping they might help me look my best! let me know if youve tried them and if they work. thanks!!
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Signing off for vacation
Well its been pretty intresting 5 months here on MFP (and 6 months in Baghdad) I leave tomorrow for the states and 30 days of well earned leave. While here on MFP i have started a dramatic change in my body and eating habits and will continue and strive for my goals every day. I still intend to be 240 and 10% or less body…
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Hey, it's me! lol
Hello everyone. I just wanted to drop in and say hello since I've been M.I.A. for about a week now. My sister is visiting from Illinois and I've been busy with her and her family doing lots of fun summer stuff! lol I hope everyone had a great 4th of July and is having a great summer and I'll be back to bug you all in a few…
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Can I make it by Sept.?
I start school back in Sept. and I'm going to be one of the new kids at school so I'd like to go to school being and feeling confident (I'm really self-concious), not conceited though. I want to be fit and so far I think I'm doing okay. I've been on this "diet" (lifestyle choice) for one week exactly and I've lost 2-3lbs.…
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believe it or not
I took a fluid pill ( I havent taken in 2 months) and lost 10 lbs of water since yesterday. Geez..I knew my face was puffy but didnt realize what i was carrying. Ann Marie
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having the hardest time
Sleeping lately! No matter how tired I am when I go to bed lately I just toss and turn or I am just not tired enough to go to bed- but then during the days I am beat- Its driving me crazy- Hopefully it goes away cause i need my beauty sleep lol-- I have also become more cranky and snappy because i am sleep deprived
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Calories v Kilojoules
I'm looking for help!!!! I started MFP in the UK and lost 17kgs :happy: but now I'm back in Australia I've left my trusty treadmill behind and am finding a lot of the food labelling is in kilojoules. :grumble: I'm having problems trying to work out my calories and can't find the motivation to keep up my exercise. eg I ate…
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Fatr Burning exercises
What would be the best exercises to burn stomach fat?
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I'm new here...
I'm new to this site, and I'm just looking for some tips on starting exercise. I have a 5week old baby, so I can't go out running or anything, I need stuff I can do at home. I'm at a loss...