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Weigh in day
Can anyone tell me how to change weigh in day started on Monday but would like to weigh in on a Friday Thanks x
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chocolate mousse binge
I'm still getting used to counting calories but I have problems at night, terrible cravings and just ate chocolate mousse . Friday's and weekends are the worst as I go out and binge which is terrible anyone have the same problem?
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Meaty marathon runner with questions about weights and clean eating
Hi all, I'm a mediumly meaty marathon runner. I've got around 40lbs to lose. We are not as rarer breed as you'd imagine :) I'm back training now for the Big Sur marathon in April. I'm pretty fit cardio wise but definitely not strong. My programme for taining at the moment is pretty full on but I keep reading about the…
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i dont understand calories?
Hey guys im new to this and trying to lose some weight. Im a bit confused about the calories when using the food diary. Am i supposed to eat less calories then my goal or more? and what is net calories? thanks for your help in advance :)
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Making some support friends?
Hi, I'm looking for some advice on the best way to find some like minded people for some support of MFP? Are the groups very active, or is it best to post on the forums?
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am i on a good trak????
I've been eating my right calories of 1990 a day sometimes less then that, and I work out for 40 to 60 minutes for 3 times a day. I do ab workouts and a little arms and also walk on the treadmill for 20 minutes. I just wans be sure it's gonna be possible I lose weight in 6 months??????? Am I on a good start?
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am i on a good trak????
I've been eating my right calories of 1990 a day sometimes less then that, and I work out for 40 to 60 minutes for 3 times a day. I do ab workouts and a little arms and also walk on the treadmill for 20 minutes. I just wans be sure it's gonna be possible I lose weight in 6 months??????? Am I on a good start?
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Weight loss
yes my current weight is 170 Which I started at 228. My goal Weight is 135. ☺️
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New
Feeling lost in here right now. But in time, I will some how find my feet and get this shizz started :)
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Weight
Hi my name is Maria and also Looking for support my current weight Is 170. Need to loose 40 or more pounds. Good luck to all of you
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friends
From Nevada, looking for new support group
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Need People to add me!
I am actually 13 but I need to lose a bit of weight! I've got love handles and a big stomach as well as hella flabby arms and legs! I just want to look good for swimsuit season so I turned to this place!
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Introduction
Hello everyone. Looking forward to simply losing weight by reducing my calories. From PA
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Need more friends
I need more friends to help and support me through my weight loss
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Web classes
Are there any web based classes?
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Quick question
I'm sure this question has probably been answered before but I can't seem to find it in a search. Does mfp adjust calorie goals automatically as weight goes down or do I have to do it manually? I just made it adjust manually by entering my current weight in goals and re-updating it but it has readjusted the calorie count…
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Hey peeps add me I need some good recipes
I love cooking and would love to start cooking healthy!:)
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2 nd baby and 40 pounds later! Add me, needing motivation!!
I'm 26 and just had my 2nd child 10 months ago. With work and kids it's hard to find time to exercise, and fast food is so easy! I'm hoping to stick to a healthy diet and exercise regularly! Add me if you want an active MFP pal and so we can share our successes!!
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Add me!
New and needing some friends to keep me motivated! Add me if you want, I'd love it.
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MapMyRun/MyFitnessPal/Fitbit sync?
I thought by logging a walk on MapMyRun, it would sync to MyFitnessPal (which it looks like it has, I see it on the calendar) and then show up under Recent Excercise on my Fitbit dashboard, but I don't see my latest walk that I tracked with MapMyRun. Am I wrong? Do I still have to manually log that walk on MyFitnessPal?…
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Starting off 2015 the right way!
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This weight has got to go!
Lost 10 pounds since Jan. 6th!!!!
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Healthy Living
My goal is to start living a healty live style without sacrificing flavor in my foods and fun in my life!
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In need of advice
Can any one of you guys take a look at my diary. I'm just starting and I want to make sure I'm on the right track in the nutrition part. I don't know how many percent of carbs should I eat in order to lose some weight. I need to lose 30 pounds in order to hit my healthy weight, tried every program there is even Jenny Craig…
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can I inspire my husband?
My hubby has a desk job and spends waaay too many hours on our couch. We have 2 sons 6 and 9. They are very healthy and active. I wish somehow I could interest him in joining me on this journey as I am tired of the couch potato lifestyle. Any advice?
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need to lose 110lbs
I need to lose about 110 lbs. I use to be a runner and have gained over 60 lbs since May 2014 from being sick. I had a blood clot in my lung & 4 herniated disc which makes it hard to run or do much of anything these days. If your motivated to lose it too feel free to add me I could UAE the motivation from like minded…
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Add me :)
I am trying to keep motivated & want to motivate others in the process. Looking for new friends here- add me :) Thanx Luvs
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Issue with the app
Sorry if this is out of place, but I didn't know where it really belonged. I went to the support/help board but I didn't have an option to create a new discussion. Anyway, for some reason my weight loss isn't showing up properly on the app. Not on my profile. Once I view my progress, it's right. Otherwise it's about 30…
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never eat my 1200 points but always over sodium protien can someone help me with that
hi, I am just starting with this, and love it breaks everything down, have done weight watchers for years and I never knew if I was eating properly or not. I cook all my own food, don't use can or package food, eat huge amount of fresh fruits and veggies. my problem is I have gone over my sodium every day and most time my…
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new three wks. fighting diabetes .
43 working on a healthy new life