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Introduction
Hello everyone. Looking forward to simply losing weight by reducing my calories. From PA
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Need more friends
I need more friends to help and support me through my weight loss
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Web classes
Are there any web based classes?
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Quick question
I'm sure this question has probably been answered before but I can't seem to find it in a search. Does mfp adjust calorie goals automatically as weight goes down or do I have to do it manually? I just made it adjust manually by entering my current weight in goals and re-updating it but it has readjusted the calorie count…
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Hey peeps add me I need some good recipes
I love cooking and would love to start cooking healthy!:)
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2 nd baby and 40 pounds later! Add me, needing motivation!!
I'm 26 and just had my 2nd child 10 months ago. With work and kids it's hard to find time to exercise, and fast food is so easy! I'm hoping to stick to a healthy diet and exercise regularly! Add me if you want an active MFP pal and so we can share our successes!!
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Add me!
New and needing some friends to keep me motivated! Add me if you want, I'd love it.
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MapMyRun/MyFitnessPal/Fitbit sync?
I thought by logging a walk on MapMyRun, it would sync to MyFitnessPal (which it looks like it has, I see it on the calendar) and then show up under Recent Excercise on my Fitbit dashboard, but I don't see my latest walk that I tracked with MapMyRun. Am I wrong? Do I still have to manually log that walk on MyFitnessPal?…
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Starting off 2015 the right way!
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This weight has got to go!
Lost 10 pounds since Jan. 6th!!!!
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Healthy Living
My goal is to start living a healty live style without sacrificing flavor in my foods and fun in my life!
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In need of advice
Can any one of you guys take a look at my diary. I'm just starting and I want to make sure I'm on the right track in the nutrition part. I don't know how many percent of carbs should I eat in order to lose some weight. I need to lose 30 pounds in order to hit my healthy weight, tried every program there is even Jenny Craig…
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can I inspire my husband?
My hubby has a desk job and spends waaay too many hours on our couch. We have 2 sons 6 and 9. They are very healthy and active. I wish somehow I could interest him in joining me on this journey as I am tired of the couch potato lifestyle. Any advice?
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need to lose 110lbs
I need to lose about 110 lbs. I use to be a runner and have gained over 60 lbs since May 2014 from being sick. I had a blood clot in my lung & 4 herniated disc which makes it hard to run or do much of anything these days. If your motivated to lose it too feel free to add me I could UAE the motivation from like minded…
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Add me :)
I am trying to keep motivated & want to motivate others in the process. Looking for new friends here- add me :) Thanx Luvs
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Issue with the app
Sorry if this is out of place, but I didn't know where it really belonged. I went to the support/help board but I didn't have an option to create a new discussion. Anyway, for some reason my weight loss isn't showing up properly on the app. Not on my profile. Once I view my progress, it's right. Otherwise it's about 30…
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never eat my 1200 points but always over sodium protien can someone help me with that
hi, I am just starting with this, and love it breaks everything down, have done weight watchers for years and I never knew if I was eating properly or not. I cook all my own food, don't use can or package food, eat huge amount of fresh fruits and veggies. my problem is I have gone over my sodium every day and most time my…
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new three wks. fighting diabetes .
43 working on a healthy new life
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Vivofit Help!!
Alright I got a vivofit yesterday. I have some questions. First off is there any way to get your steps to count up instead of down? Also do you add more steps to your goa to make up for all the the steps it says your taking even though all your doing is moving your arms, like cooking, driving, etc. And how accurate is the…
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Questions from a newbie
i am having sync issues so am going to keep it short When adding nutritional information I cannot seem to add less than a gram ie 0.3g is coming up as 03 Can you only add foods that come with nutritional information on the pack it can you search real foods ie 20g of potatoes
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Newer to MFP
Hi all. I am new to myfitnesspal, joining the beginning of last week. As we all have our days where we feel like we need a kick in the butt or perhaps remind me why we are here in the first place. In return, I will be that friend for you. I have made a few friends already and it's great watching their progress and cheering…
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Food diary
I have been using the food diary for a few weeks now and dont understand all the facts and figures. In my settings it says my daily goal is 1.200 calories but in the diary the target changes each day. Is there any instructions which will explain how it all works?
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Getting back on the wagon...
I'm baaaaack... in theory. :# Had a wonderful baby a little over a year ago. ("Yeeeeah" for the baby... "Booooo" for the extra pounds and diabetes!) Still not motivated... but I have decided that I'm just going to have to start this journey without it. Its not just about losing weight now... my health depends on it. I work…
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Breastfeeding?
is there a way to tell the app you are EBF so it takes that into account?
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I've working out for about 6 months and haven't seen any progress
I started working out at the gym 6 months ago and though I do notice my weights going up I don't see any change in my body. I go to the gym 3 times a week. I do weighted squats, dead lifts, bench press, dips and pull ups (both on the assisted machine). I do 5 reps and 3 sets of each exercise. What can I do to see the…
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Need recipes
Does anyone know the magic spell for "love handles begone"?
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Changing macro amounts
Its probably quite obvious but I can't seem to find how to increase or reduce the macros on the food diary. I am on a high protein, low carb diet and I would like to up the protein amount on my diary so it doesn't go red all the time. Any help gratefully received. :smile:
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Encouragement needed
Hello!! Starting my first day to a new me!! Wish me luck and please send positive vibes my way!!
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2nd Time Around ...
Hi All, In January 2012 I stumbled across MFP and fell in love with how easy it was to use, the huge food database and all the wonderful support. During the course of the year, I lost 70 pounds. In 2013, my Mom's battle with cancer took a turn for the worst and she was placed into Hospice Care. Needless to say, my world…
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weight loss
Hi my name is Saida and I'm just starting my weight loss journey with t25 and lean shakes from gnc. If you have any tips for me let me know I would highly appreciate it.