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I'm new, would enjoy making new friends
Hi, I new to this. I'd like to know how is this working for others?. Especially those who don't get out much?
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hey there im Nora :)
Hey everyone! Im Nora New to this app, and i love it ! Will keep you posted with my meals
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I dont know what type of foods to eat.
I just joined and I need help on what to cook and how to keep my meals portions can anyone help me out ? I would really appreciate the help. :)
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Question
If I push a stroller with 4-6 children in it, how would I input that into exercise? Thank you!
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new to this
Hey I'm steph iv been working my butt off the last week to loose abit of weight, my goal is to loose about 3 stone! I would really appreciate the adds to keep me motivated :) I'm a mum of one from the uk x
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in need of effective work out (:
I am a "bustier girl" searching for a way to even out my body and be more proportional, my chest area is most of my weight and I'm looking for ways to lose some of that. Any suggestions? Let me know.
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New Friends :)
Good morning everyone! Second day using MFP, and absolutely loving it so far. I didn't realize how inspiring everyone is! It's awesome to read some of people's posts and comments- all positive feedback NO negativity, which I think is very important. Getting healthy and losing weight is going to be very very challenging for…
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Weight loss buddy?
I'm a 24 year old female and I'm just looking for weight loss buddies. Looking for accountability and companionship through this journey!
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Know what you are eating
On these forums you hear a lot of back and forth between people who measure meticulously and those who have good results estimating. I am a big fan of "if it is working for you it isn't broken" so I am not judging people who estimate and succeed. So while I am fully supportive of those who don't, I am of the measure…
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(Untitled)
Trying to eat healthy and exercise
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Looking for guys and galls in the UK!
Hey guys, Im looking for some motivational buddies in the UK. Restartred MFP about a month and a half ago - losing slowly but surely and definitely enjoying myself! Exercise has grabbed me too with a mixture of Gym work and the all-famous Shaun T's INSANITY.....and yes I love it :) Anybody out there? My Food diary will be…
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WHY can I NOT find what I've posted in the past?
I'm not even sure why I'm posting this, since I'll probably never see it again. I haven't posted much, but I know I have two or three times, then I can never find the thread again. Once I posted a question about the nutrition information being incorrect on a thread, asking how to report that. I can't find it now. I've…
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Just joined, looking for friends
Hi, I just joined today, I am trying to lose weight and I am not being very successful....lol I am looking to lose 45 pounds. I would like to have some friends that we can motivate each other, and discuss our ups and downs as we go along. Please feel free to add me
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looking new friends add me!!
;)
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TICKER PROBLEMS
Why won't my ticker show up on my posts?
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Broken Ankle - 82 days to lose!
I already wrote a post in the intro section and I'm not sure if re-posting is allowed here? In any case just a few straight forward questions. I'm 5'6 female in her mid-twenties at 210lbs (15stone). 1. since I am literally bed-bound currently - how many calories is the acceptable minimum? I don't want to "under-do" it as…
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Feeling alone
Does anyone else have the problem of when start working out and dieting that the BFF gets defensive? I want to talk about my success and have no one, because she cares about #1, I want to shout from the roof tops!!
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Nursing mom
How do I adjust the settings to account for breastfeeding my 2 month old?
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1500 calorie intake, but burning about 400+ with exercise.
I've put myself on a 1500 calorie limit for an upcoming period of 11 weeks. This is a level that has worked for me before, but now I have a much more active exercise routine. The average activity burns about 400+ calories, which then puts my daily total at <1100 about 5x a week. Is this a healthy level, as I dont want to…
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Activity Level?
Hello! I'm so confused: I am a newspaper reporter, so I spend a good amount of time pounding the pavement, and I probably spend an average of 5-6 hours all day sedentary, including when I get home to relax. I exercise 3-4 days a week, and I am 5'4" and 120 pounds. Am I lightly active or active?
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linking to strava
Hi all, Just downloaded this app to try and lose a bit of weight, when I press connect to strava it opens th eapp but doesnt seem to link am I doing something wrong? Cheers in advance Gav
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I will do this
This is my first real diet day and when I say real I mean I have "dieted" before it just never stuck! I'm 340lbs :'( and want to loose 200lbs. My sister has moved in with me after uni doing a sport science course so she is going to be a big help and I'm sure some days she will turn into a slice of pizza like on the…
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The Final Push
Ok so last March, I was 320 pounds. Now I'm 220 pounds. I'll cut right to the chase, it was hard, and I am still not done. I want and need to be 190-195 pounds, I'm in the Army, so exercise is the easy part. The hard part is the dining facility. I don't know if anyone has ever been to a DFAC, but protein is scarce, but…
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Which is better?
Is it better to eat three larger meals a day only, or to eat smaller snacks throughout the day? I have heard different people say different things about this so I'd love some insight.
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Anyone on an anti-inflammatory diet?
I'm planning on losing 25 pounds, but I need to stay with anti-inflammatory foods to stave off arthritis pain. Anyone else in the same situation?
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Support n friends
heya im looking for friends, support, advice please
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getting the hang of it.
I am getting the hang of keeping track of what I eat! I usually forget everything but since it notifies you. I'm up in my game XD wooooo
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Hi
Looking for support I am just starting out
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Hello everyone
My name is blazin
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Anyone here from Arkansas?
Is anyone here from Arkansas?