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Goal: Gaining Weight and Body Building

For those using MyFitnessPal with the purpose of gaining weight.

Discussion	Started By	Replies	Most Recent Reply
Honest opinion- upper arm flab	Raegold June 16	18	ninerbuff June 29
Skinny fat	jcelj June 28	6	jcelj June 28
I need to gain weight. Any tips?	Morningstar25 June 23	7	DepressedDarth June 28
Advice please	firef1y72 June 28	0	firef1y72 June 28
Help!!! Please :)	Ashleebee1995 June 28	7	sardelsa June 28
"Your sugar goal is to stay under 90grams" someone explain	omarkamis June 27	3	jdog022 June 27
Building a booty	vabrego1 June 27	1	sardelsa June 27
Recomping realistic goals and any experience?	duteshredded June 26	0	duteshredded June 26
Cheat Day or Bulimia argument...(Buttermore)	Keto_Vampire June 23	11	staticsplit June 26
Changing up workout routines	Amwa77 June 18	8	pierinifitness June 26
Samsung S	tec9goo June 25	6	GaryRuns June 26
Gym Question	Jesslan_Rose June 5	18	MikePTY June 25
Building Legs/Booty or Lose Weight First??	tangi05 June 23	7	Azurite27 June 24
Want big calf muscles 1 2	wolomike80 June 5	24	shor0814 June 23
New protein intake research 1 2	Silkysausage June 20	37	bridiehazel June 22
Serious Mass protein	davidpotter14 June 20	2	PaultheEnglishman June 22
Gain muscle burn fat	misterQ2019 June 21	2	quiksylver296 June 21
Rack Pull controversy	Keto_Vampire June 20	3	Keto_Vampire June 21
Gaining 68 lbs. of muscle	pierinifitness June 21	2	Theoldguy1 June 21
Need help to even out arm muscles	kroden2019 June 20	2	Chieflrg June 20
How long does it take to notice a physical difference - can I do anything more?	cattyw June 18	10	cattyw June 20
Help! Should I bulk or cut? Summer is coming 😮	NicoleJo456 June 18	7	staticsplit June 19
Snacks with high calories	siiidauz24 June 19	6	quiksylver296 June 19
How much protein per day!?!	KelDawLan June 15	10	KelDawLan June 19
As a beginner, should I bulk, cut or recomp?	Icy_Fox June 18	9	Chieflrg June 18
Grow gluten & stay lean...	absandbootygoal June 17	2	GaryRuns June 18
Which lifting program is the best for you? 1 2...37 38	psuLemon February 2016	750	kimny72 June 18
Loose fat without muscle loss	CDCosta1 June 17	4	psuLemon June 18

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Goal: Gaining Weight and Body Building

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