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Goal: Gaining Weight and Body Building

For those using MyFitnessPal with the purpose of gaining weight.

Discussion	Started By	Replies	Most Recent Reply
Equipment Suggestions for a Noob: Adjustable Dumbbells?	phenter012 July 26	13	zebasschick August 10
Bulking	guadalupeurbano310 August 10	2	mmapags August 10
How often do you guys cook? 1 2 3	diogomello12 July 18	54	ahimes39 August 10
How to eat all your carbs?	dlatorre80s August 7	18	AnnPT77 August 10
Bad workout plan 1 2	garyggriffin July 20	22	cupcakesandproteinshakes August 8
Lose weight while building muscle	mvcf3215 August 1	20	Cahgetsfit August 8
Building muscle using bodyweight?	kenniedk August 6	10	ExistingFish August 8
Skinny fat	sarahdesands August 6	5	GaryRuns August 7
How to measure body fat	marcwhittaker223 August 7	1	sgt1372 August 7
Myfitnesspal calories adjustment	bearpta August 5	3	heybales August 7
Is it possible to define your muscles/get "shredded" without equipment?	diogomello12 August 1	14	psuLemon August 7
Diastasis Recti and building muscle	oopsydaisy2019 August 5	2	youngmomtaz August 7
Weight Numbers I Should Aim For?	zamphir66 July 29	3	acedawg96 August 6
Looking to build, Calorie increase	DM88ENT July 29	20	wiigelec August 6
Protein intake for building? What is your intake?	DM88ENT July 29	5	DM88ENT August 4
Need to bulk but reduce stomach size...is it possible?	cattyw July 31	7	mikeedinburgh August 4
Warm-up sets on weights	akafful July 16	7	DancingMoosie August 3
Should i bulk or cut 1 2	nutellaboy152 July 30	21	PAV8888 August 2
Worked out for 1 year. Gained 2lbs	jack1336 July 27	14	Chieflrg August 1
How do I get legs like this? 1 2	EmilyGray345 July 23	23	Cahgetsfit July 31
Help me.	miyahlala July 27	1	FatBicycler July 31
I’m not losing my gut and I’m disgusted!!!	SuccessHere July 17	14	mmapags July 30
Is it really A must to go to the gym, or exercise to gain weight?	preciousleks July 29	8	steveko89 July 29
I need to cut or bulk advice please.	sflano1783 July 28	4	sflano1783 July 28
I need help gaining weight	beckymac99 July 28	2	sardelsa July 28
Progressive overload	carlalomangino July 28	0	carlalomangino July 28
Need advice	Bowk1432 July 28	4	Bowk1432 July 28
Optimal macro ratios for muscle gain?	diogomello12 July 28	3	sardelsa July 28
Workout update	jack1336 June 21	7	mmapags July 27
40 /m gaining weight and muscle	SeanStone22 July 22	4	Chieflrg July 26

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Goal: Gaining Weight and Body Building

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