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Hoping this will help with my weight loss.
Hi everyone. I really need to lose weight and am tired of being overweight. I joined a gym in March and have faithfully been going until recently when I hurt my back. I am still going but not as much. Hopefully soon I'll be back to normal speed. I have toned up but really haven't lost more than 6-7 pounds. I feel better…
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New to this site!
Yup, here I am, a newbie! At one point, I was using Calorie Count but they seemed to have a limited amount of foods, and found myself manually adding a lot of the foods that I eat, so here I am trying myfitnesspal out instead, plus, they have an app for this one! Hope I like it better! Hi everyone!
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p90x enthusiast here hello everyone
hello everyone i got this website to count my calories and keep up with what i eat everyday im currently doing p90x and i love the workouts, just wanted to say hi to all the healthy community
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morning work out
Hello my question is about early morning workouts. I get to the gym at 5:30 and weight train at a moderate pace. High reps high sets per excercise. I am very muscular but need to loose a few inches around the middle. After an hour of weights i do about 1/2 hr on the bike or treadmill. Question is should I carb load with a…
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Midwestern 28 yo.
Hello everyone! So, I'm a 28 year old, Food Safety District Manager from Missouri and am on the road quite a bit as I cover 8 states of workers. On October 2, I will be getting married down in Austin. My goal is to drop 10 before the 2nd and a total of 35 before the end of the year. It sounds like big numbers and I am…
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31 y/o with a gut
Hi everyone, I'm a 31 year old male with a beer gut. The worst part is I don't drink beer! I've tried diets my entire adult life with little success. I've always enjoyed studying the science and theories of exercising especially weight lifting and body building. My goal is to become a personal trainer so I can help others…
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I am new and need of some healthy food diet
I have just joined and in the progress of trying to lose 20 pounds by my vacation trip on November 28 and and continue to lose additional weight. I am getting the workout part down. I am not doing it as much as I need to but better than what I was. I am doing 2 times a week. I am trying to bump it up but it is hard with…
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Hello all!!
I'm fairly new to MFP. I'm loving it. Any tips on accelerating weight loss?
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Spritual Eating
Hi Folks, Well, I am happy to have lost 7lbs in 7 days since starting on this journey. I still have much more to go. I wanted to say thank you for all of the encouragement thus far and offer a humble affirmation. I have always had difficulty with overeating. My path has brought me to the realization that my overeating is…
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Newly Married and Wedding Bliss wearing off
I got married months ago and I guess I got pretty comfortable with my life for the last year (leading up to the wedding and now post wedding).... not focusing as much on exercise or eating well..... and so I now have gained back 20 pounds of the weight I had lost. It is hard to eat healthy when there are 4 other people to…
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Ready to do this!
Hello all, I joined this site about a week ago on a whim. What an eye opener! My weight has been slowly creeping up throughout college and the last year or two, and nothing has really seemed to work for weight loss over the long term. Strangely enough, I never thought to keep a food diary and see what my eating habits…
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New Person Joining
Hello! Here I go again. My attitiude is to never give up. This time it will be different. I am going to lose the weight and keep it off. Keeping it off has been my biggest challenge. I look forward to learning more about this site.
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Hardyharhar
I'm off to church, and I'm starting first thing in the morning. See YOu at the GYM..::laugh:
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hi
just wanted to say hi :) really hope this helps keep me motivated as of now seems to be working good
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Hi everyone
I wanted to ask you how enter exercise dvd's into your exercise. I do many dvd's which include interval training, strength/cardio. I can't find how to enter dvd's or weight training. Thanks everyone.
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NEW 2 SITE!!!
Hello, I had created an account a year ago and forgot about it, I am excited to start using this site, it seems to be very helpful, add me as a friend if you would like. I always enjoy meeting and talking with new people. :happy:
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New from Dallas
What is your fav tip? Where should I start? Thanks!
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Need to stop over eating
686 calories over today , was 632 over yesterdayy :( cant keep eating like this , but everytime i think about eating less and healthy i get really hurngy and want chocolate , ant tips to get passd this x
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COUNTRY MUSIC LOVERS!!!!
I workout to : AARON WATSON Anybody know his music??? NEW RELEASE - 'WALLS' REQUEST IT ON YOUR COUNTRY STATION!!! :smile:
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Love this site!
Hi there! I'm new to the site and LOVE it! Seems so helpful, time consuming but helpful ;) I am a stay at home mom of two and ALL workouts have to be done during my babies nap time wheeeewww. I have completed p90x and starting last week of Insanity Monday. I've gone from a loose 14 to a loose 6 jean. Although I am proud of…
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hi there:)
i am a newbie:) like the site so far, trynna find motivated, determined moms who will do whatever it takes to looose weight, i got 25 to go, 21 down...lets go!!!!
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Yo-Yo No Mo
:laugh: Hi, I am from a suburb of Columbus, Ohio. I have yo-yo'd all my adult life. Never found the strength or "life-style change" to keep it off. I always found that when I was thin and happy, I would socialize more. Now, I hardly go out at all because I'm too embarrassed. I am waging war on the fat this time and have a…
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Need to stop over eating
686 calories over today , was 632 over yesterdayy :( cant keep eating like this , but everytime i think about eating less and healthy i get really hurngy and want chocolate , ant tips to get passd this x
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CURVES FOR WOMEN
I am new to this site and am trying to set up my exercise log ---- I can't seem to find Curves so I entered it manually but it asks for "set and repetition" and I don't know what to do with that category. I tried "0" but it would't accept my entry. Would appreciate your help. Thanks. Cloudy
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Finally!
I have been searching the internet everywhere for a site like this. I've found many, but none as organized and easy to use as this. I'm Samantha and I can't wait to get to my goal.
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Greetings all
Well here I go again lol. But I'm doing a lot more exercise now than before. I'm starting over on low carb. Is anyone else doing low carb out there? Wanna be friends and exchange some recipe?
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Hello from Maryland
Just signed up for "Myfitnesspal" this morning, hoping I can use these tools to get healthy. I've had a weight problem all my life and have lost (alittle) and gained so many times it's to hard to count. Taking one day at a time :smile:
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Hello from Midlands of Ireland
Great website, use it mostly on my iPhone and it works great. down 9lbs in 11 days already since watching the calorie intake. Running is a big help as I do quite a bit of it but after training and completing two marathons in the last month I found i wasn't losing weight (I wasn't gaining any either) until I tracked my…
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Greetings to all from Italy
Hi, my name is Robert Finally I can easily control the calories. Great!
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Hello from DC
Hi everyone. I think Fitness Pal is a great tool for tracking diet and exercise. I haven't tried the message boards before, so here's hoping we can help each other.