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hello..:)
im new in austin figured new town new start! im not completely out of shape but i want to lose this last 20 and its hard!!!!! thought i would try something new! so..here goes! im starting..!
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HI everyone!!
my name is kandice and im 5"1 and weigh 160 im really hoping to get down to 120 but im not sure really what i can and cant eat. I've been doing some exercises for about 2 days now but all i have eaten is half a cucumer and some lettuce with tuna and i'm so hungry. Dos anybody have any tips on what ok to eat? Hope you all…
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Hi Everyone
I'm new to the site. So far I think it's a fantastic idea. Having all the tools available in one place as well as the community of people going through the same thing. Just wanted to say Hi, to everyone. I am looking for a buddy to keep me motivated and I'll do the same. :smile:
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Late night hunger help!!!
Any advice for beating the refrigerator in the evening? I recently lost my husband to cancer after almost a year of being his primary caregiver and cancer related stress, the weight crept on. I started exercising 3-4 hours daily, and some weight (but mostly inches) are coming off, but I am having trouble with late night…
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Hello!
Hi everyone, I have been on the site for a couple weeks now and am hoping for the best. I gained a lot of weight during college and now that I am in graduate school I really want to get in shape and start living a healthier life. My biggest weakness is, you guessed it, the "college diet." I eat the wrong things and usually…
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Fat Man Shrinking
My wife has been a participant on this site for some time now and has lost 30 some pounds since she started. I think it's high time I caught her up. :tongue:
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Hello!
I am Elfkin and have found this site through a friend of mine. I am 25 years old, a military wife, college student, and was recently Banded(LapBand). I have lost a total of 30lbs and hope to achieve an 80% excess weight loss within the next year or so. I am glad to meet all of you!
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Greetings,
Dropping in to introduce myself as I start yet another round of fitness goals and workouts. My fiancee had turned me on to this site to see how best I can use it. We'll see how it goes from here. In my regular line of work I am a contracts coordinator for a major software company. In my sideline work, I am a music…
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Back for another round!
Travel and heat. this summer, after mid July, was not very kind to my diet. hmph. I had been on MFP all spring and had lost 12lbs. well, stopped exercising when it got too hot to run outside without feeling miserable, and did quite a bit of traveling, wine tasting... you get the picture. Anyway, I gained 4lbs of the 12 I…
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Ohhhh man. :O(
I'm feeling pretty disappointed in myself. I've been having a lot of stress and pressures and I have totally neglected myself and my diet. I've been using food as a crutch and I'm not sure of how to stop. I mean, I take a look at my page and I don't even know who that person is anymore. I don't know where she is and I want…
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Hello from VA
Hello I am from the DC area, just started this about a week ago and even was able to get a friend down in NC on board as well. Such a great website to help keep up with things. Glad to be here and looking forward to a newer more healthier me.
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I'm new today
Just starting this, looking for support and encouragement in my quest. Good luck to you all!! Thressa
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new
Hi, my sister and I officially started on Monday, we're looking forward to all the support and ideas!
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Thanks for a great site!
Hi everyone. A friend referred me to this site a couple of weeks ago. My first day logging in my food and exercise was Sept 22 and I LOVE it!! It has kept me honest with myself about what I am eating and made me accountable. It has also kept me accountable in my exercising. I have told all my sisters (there are 5 of us)…
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introduce yourself
Hello my name is Sarah im new to this whole thing hope it keeps me in check im sooo ready to loose this weight!!!:wink:
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LadeeB From NJ
:flowerforyou: Hello Fitness Pals! My name is Shontae. This is my second time trying to lose weight, second account here. Deleted the other one after missing too many workouts, etc. Well anyway, I'm back on a positive "yes I can" attitude. I lost 20lbs the first time and lost my workout buddy so now I'm back to try again.…
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THIS SITE IS AWESOME
:happy: I love this site. It is so easy to use. There is an incredible amount of information on here. Everyone is so nice and supportive! I've already told several friends about this site. I had the lap band three years ago and lost a considerable amount of weight. Now I'm trying to finish the weight loss with out the…
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Thanks Monica!!!
I was directed to this website by our lovely MissMonica of K92 radio here in southwest VA. I just want to thank you girl, you are part of my inspiration. I have roughly the same amount of weight to lose as you and I'm also getting married (congrats to you by the way). For everyone else, I'm looking forward to chatting with…
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Just started;
looking forward to lossing
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Glad to be a part of myfitnesspal.com
My name is Monica. I am working on losing at least 30 pounds. I have a problem with binge eating. Any secrets to preventing binge eating?
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Hello from the UP
Hi everyone!!! I just joined today to lose the weight I gained while pregnant along with some additional weight I had been carrying around. I live in the UP of Michigan & had my first child, Ava on 8-15-08. I lost 23lbs within 1 week of her birth, and it has been slow going since then. I am retaining a ton of water still,…
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Hi - from a very wet England!!
Signed on a few weeks ago but failed to have a good luck round. Have been very unmotivated just recently. But have now had a look around and am ready to go for it. I'm 40 yrs old with 4 children 12, 11, 4 and 20 months. Have given up smoking (7mths) seem to have replaced them with anything I can get my hands on. Taught…
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Hi from Oregon
Hi I'm Melanie and I must say I am so glad I found this site! I have three kiddos and I can't use them as an excuse for being fat anymore. So excited to be here : )
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New today
Hi all new today just joined from the united kingdom :smile:
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Gluten-free snacks???
Does anyone have any good ideas for low calorie gluten free snacks! Please help!
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HELP!
I need help. I have been eating way too much all week and yesterday I totally binged. After already eating about 3 times my needed calories I downed half a jar of peanut butter then ate pieces of the brownies I baked for a friend. I threw away the rest of the peanubt butter and all other "bad" foods, even bread. It's all…
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hello :)
Hi everyone. My name is Kimberly, I'm 28, married to mr wonderful :) and we have one child who is 4 years old today :) I've had weight issues my whole life but since having my son, I've never made it back to where I started. I had issues when pg and as a result I gained 120 while pg. i was 200 pre-pg and 320 the day i had…
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Greetings from the prairies
Hi, I'm one day new to this program and am looking to lose 10-20 lbs. I quit smoking 6 months ago and with that came a small weight gain. Finding this website actually has me excited about exercise and weight loss. Yay!
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Hello :)
My name is Megan...I've lost 35 lbs and struggling to get the last few off so I found this site and thought is might give the kick in the pants I need.
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Hi There
My name is Katie. I'm 20 years old. I heard about this site from a friend and decided to check it out. My husband is deployed and I'm trying to get a firm sexy body before he gets back.