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Back again
I had gastric sleeve surgery 4/29/24. I am down 38 lbs and counting. I have yoyo dieted for 13 years. I had a tumor removed that caused a hormone imbalance and I gained a lot of weight. No matter how I changed it up, I couldn't lose the weight. I have been on this app in the past and am trying it again!! Having a hard time…
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Back at it, but scared.
I’ve been active in fits and starts, but haven’t ever truly made a permanent change. I start, then I get super enthusiastic, but get so bored, and then life takes over. I could blame it on unmedicated ADHD, having four kids with additional needs, poor mental health, menopause, poorly managed stress - all of those things…
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Starting over
Trying to get back in shape AGAIN! Hope I am successful this time. One day at a time. Here's to day 1!
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Time to get bk at it
Hey guys I went away for a wee bit still not fullyy self ATM but I need to start somewhere Goal drop body fat % as low as I can and put at least 5 to 10lbs of lean muscle on and get stronger feel healthier in my self and I feel mabey talk to like minded folks out side my close circle will be invaluable support and…
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To Stay Alive
Hi! I’m 54 and was diagnosed last year with stage A Cirrhosis. I weighed 224 and had Ascites which is fluid buildup! I lost nearly 100 pounds in 2 months by diet change and 4 Parasentesis (drainage) procedures! I dropped 6 pant sizes and 3 shirt sizes, am no longer anemic. I must remain in a sodium restriction for life.
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Ready to be happy again
Hello I am a 34 year old mom of 3. Lately I haven’t been happy with my weight and after going to the doctor today it’s definitely time to do something about it. I am starting something different this time around. Today I started my calorie deficit, something I have never done before. I’m hoping to lose about 40 to 50 lbs.…
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Returning
I haven’t been on this app in awhile. So starting over. Hopefully I will actually use it this time.
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Not New, but Back on Track!
Hello mfp peeps! I'm definitely not new to mfp but I am new to the community section! My current weight recently skyrocketed, to 201lb. I'm 5'5, 23, moderately active at work and at home. Getting into weight lifting. My SW was around 170 in 2016. My GW is 140. I'd like to lose 2lb a week for the first 5 months back on my…
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Hello!
Hello! Just introducing myself. I am almost 27, live in utah and looking to lose about 100lbs! Feel free to add if youd like! I have found a love for kickboxing and hoping to start doing more of it through each week
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hello!
I'm new here and needing a buddy for motivation and accountability. i am 57 annd need to loose about 50 pounds. I have autoimmune issues, so diet is also important. What about you?
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Newby
Hello all! I'm a retired mom of 2, looking to get a healthier lifestyle and weight. This seems to be an awesome app. To keep track of my behaviors, both good and bad.
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Over 50 Peeps?
Been on MFL quitre a long time off and on, but picked back up hard core last May. Any other over 50 peeps on here?
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long time no see
I just returned to MFP I started in the beginning when you could speak with he program developer with concerns. I lost over 50 lbs the first time. Now with diabetes....I need to lose 50 lbs again. I just returned to MyFitnessPal. I started using it in the beginning when you could speak with the program developer with…
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Italian, 48 yrs. sleeve gastrectomy done.
Initial weight 154 on 1/12/2023. Now 113. Until now I checked only following what my stomach is telling me. From now on I need to keep monitored the situation of what I'm eating and how much.
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Hi My Name is Ally
Hi everyone! I hope your day is going well. I wanted to introduce myself and connect with a community to help me stay focused on my goals. I'm currently reading "The Power of Habit" by Charles Duhigg, which has been incredibly insightful for me. It has helped me identify habits I want to change and old habits I want to…
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Howdy
I am new to MFP but not so new in weight loss program, or fitness. ;-)
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Journey to 150-175 from 225!
I have gained so much weight recently from being sedentary, but have started my weight loss journey today! I want to tone up, increase endurance and strength, and feel more confident in clothes! I bought a motivation outfit as a goal. Welcome a fitness partner!
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Hello
Hey
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Starting today
I started keto eating today. I also started dancing a couple times a week.
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Hi
Hi, I’m Shay, and I am new to my fitness pal. I am on a wellness journey to get healthier and feel better in my body. I am trying a high protein, low carb diet, so wish me luck. Any advice is appreciated.
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Looking for Canadian friends!
Born in BC but now I'm stuck in Ontario. Looking for more Canadian friends on MFP!
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New to my fitness pal
Hey. Newbie here. So excited to begin my weight loss journey with you all. My husband joined as well. Looking forward to staying on track and being honest about what I put in my mouth!
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Older newbie
Checking this recommended app out (day 2). Need help with it.
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Introduction
Hello People I am Prashant - staying of out Mumbai , India I’m excited to join this community! I have a strong desire and passion to lose 22 pounds in the next 3 months. I’m committed to making positive changes in my lifestyle and am eager to learn from and support others on their fitness journeys. Looking forward to…
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Hello!
Hi, all. I am. hopeful that I can make some new friends here. I struggle withs the app. right now I am stuck trying to change the days I do my low carb days in the goals. and medium and. high. The save changes does not come up. Anyone know how I can update my days each week? Mary
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Back Again
Hi. I’m back. I was doing well last year. Then, I discovered my parents used an anonymous sperm donor to conceive me and had been lying to me for my entire life about it. Suffice it to say, that threw me off. Now that I am over the shock and horror of that experience, I’m back. I’ve been doing keto since March and, more…
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Rejoined
Hi last time I was here was in 2021. High cholesterol, high glucose and high insulin got me here.
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Hi
Hello I've been on mfp for probably close to 15 years. Lately I haven't been as consistent. So I'm trying to be more consistent with mfp use and also trying to use less calories on social snacking/drinking. I'm 30 yo female mother of three 5'4" 125 lbs. love jogging yoga weight lifting swimming hiking and cycling with my…
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back at it (with compassion this time!)
hey everyone!! I used this app as a teenager and it got to be pretty obsessive/leading into disordered eating so i took a long break to focus on my mental health instead of my weight. now I’m back at it again trying to lose enough to put me in the healthy BMI range (20-40lbs) but with an explicit focus on eating nutritious…
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How do I change my calorie goal as it won't let me edit it in GOALS
I have been off MFP for a while as it's been a tough couple years, I lost my hubby a little over 2y ago and I really let things slide badly, but things are starting to get better even if a little stressful as I have to move in the next few months and I recently became a Great Nan to a beautiful little girl, so I'm…