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I used to be...
That voice in my head that berates me because I'm not who I used to be- it's hard to be kind to myself but I'm working on it. I've been consistent for 10 days and I'm down 2.5 lbs plus my resting HR is down to 61bpm. This motivates me. What motivates you?
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Back at it Again
I'm back at it and just need to be consistent and serious!
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Hello- going to give this a try
I am hoping to lose 20-30 pounds by Feb 2024. I am an over 50 female that has been under a lot of stress during the last 5 years. Abdominal weight is killing me at this point and I feel so fat 😔 anybody else in the same boat? I need motivation...
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Equestrians?
I'm just getting back into MFP hoping to lose about 30lbs. I'm wondering if there are any other equestrians on here losing weight as well! Feel free to add me!
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Surgery on Tuesday
Any suggestions for my husband to cook healthy meals for me as I begin therapy after surgery the 2nd then Wednesday the 3rd of July it should be 4-6 weeks until I can be able to log on unless I power through. Request ideas and prayers
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New Here
Hi, my name is Joanne. I’m new here, I’m a former WW member. And although I did have results in the past, I just wanted to go another route on my journey. Looking forward to how this goes. I welcome any tips 😉
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Looking forward to July.
Hi everyone! I am new to the MFP forum and when I read the name of the group I had to join! My name is Linda. I am female, 65, married and I live in SC. Your group looks like the kind of motivation I need! Looking forward to July!
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I’m frustrated
I’ve been using my fitness pal since June 2 I log every thing that I eat and drink I quit smoking 3 1/2 years ago and I’ve gained 30 pounds in the past month. I have been walking at least 15,000 steps and the weight is barely coming off, I’m not giving up and I keep pushing myself, but it gets a little frustrating
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back again as well
hello. i was on here for years and wasn't exactly faithful to it. when i was i did well. so today i was carrying groceries up the 3 frights of stairs and was completely out of breath. so back i am. i will be doing hi-protein and IF. consistency is key.
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Hello! New to discussions but using this site for almost a year - this time.
Because of High Cholesterol, high triglycerides and a history of family heart disease and the fact that I'm 71 and want to continue to enjoy life here in wild wonderful West Virginia, I am here. I'm enjoying the challenge of creating tasty recipes that are low in saturated fats, sugar, sodium and cholesterol, while high in…
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Back @ it!
I don't know how long I've had MFP but I've deleted and started up again on and off these past several years. Now this past month I've gotten more serious and consistent with my strength training but I'm only seeing small small changes. And I know it's due to my eating habits. I would say I'm like 60/40 on eating right and…
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Restart
Hi I joined years ago and am near restarting I had my 4th baby 12 weeks ago. For the first time in probably forever I don’t actually care about what I look like. I’m normally very self conscious but I’ve just grown a human and need to give myself a break. What is not liking is how unhealthy and weak I feel and all the…
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Back Again!
It worked before so now I'm in again hoping to shed 10 to 15 lbs. Doesn't sound like much...but LOOKS like exactly 10 to 15 lbs! Lol! :)
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A New Me in 2024!
Hi, Thanks for reading this, and having me in your group/ My name is Linda. I am married, retired (65) and living in sunny South Carolina. I started using My Fitness Pal in February for tracking calories, because I was lousy at doing it myself. It helps to show me where I can make a little more improvements in my diet. I…
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Hello
Good morning I am new to this community. Looking for friends for support and motivation.
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Trying to get healthy
Hello everyone my name is Renea. I’m 49 with Thyroid issues, Hashimoto’s, and enduring menopause as much as I can lol. I’ve started trying to get healthy and lose some weight thanks to menopause lol. I’ve started a weight loss pill on Thursday yes prescribed my doctor. Trying a high protein diet but that’s not been easy…
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Hello
Hi! I'm not new here, but I would love to make some new friends. I'm currently having a really hard time with my eating so much so that I went back into maintenance calories and that hasn't helped either. I'm still overeating quite a bit which is just a little heartbreaking because I worked so hard to lose the weight that…
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Hi there :)
Hii, I'm Natalia, I'm 24 years old and from Spain. I'm not exactly new here, but this is the first time I have actually used this app more consistently. Recently I've been thinking that I don't like my appearance very much and I'm in terrible shape. I'm kind of lazy so it's difficult for me to find motivation to move and…
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Hello
Hi. My name is Kat. Going from 206 to 160. In increments 10 lbs per month. No meds, just me and MFP.
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Go heay
I am new to nutrition 101 course at my local gym. This is a new journey. The hard part of getting started is over. I am on my way to a healthier ME. A healthier lifestyle.
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Hello!
I have had MFP for many years and have never actually used it. I’ve been struggling for years with weight gain and after having 4 kids and also gaining a few years of age it seems to be getting harder and harder. My biggest issues are tiredness and food. I work a full time job and just don’t want to do anything after. I…
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Hi I'm new here
I'm lena I started in April 2023 at 308 pounds which was my highest and lost 30 pounds but put back on some weight in the last few months and going to give this life style another try looking for some female friends
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New Godzilla in town :))
Hi there , i’m new to MFP. I’m here to track my “road to 100” … from 165 :D … Wonderful day to you all!
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Looking for female friends
Hi I'm lena I'm 22 I've been heavy all my life my highest weight was 308 and I'm 291.6 now I'm ready to change and want some friends to do it with. I have pcos and fatty liver. If you are interested add me and I can even add on snapchat but won't post snapchat here
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A lot has changed since 2011
I first joined myfitnesspal in 2011. When I first joined, I found this site to be easy to maneuver and now I feel like I don't know how to get around! :D Hopefully I will figure it out as I go. A little about me...I'm 54 years old, I have been married for soon to be 36 years. I have 2 children and 2 grandchildren. When I…
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Hello!
Hi, Pleased to be back on here after a solid 6 years or so absence. Looking to reconnect with old friends. Although I have a different username now. Sam
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Hello
Hi, I'm Alex. Just here to hang out, learn, and hopefully help others out. Full transparency, I'm a wellness & confidence coach. Not here to sell you anything. I won't even tell you the name of my business. You can msg me if you'd like to know.
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Hi. 44 w peri-menopause
Hi all. Just introducing myself. I'm just hanging out in my fitness pal for a while, as it's a handy tool to help me recalibrate any portion distortion I drift into. My weight is starting to creep up and that's the 2nd time in my life (born a genetic bean pole). I gotta figure out where the excess calories are sneaking in,…
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New here
I have slowly been gaining weight, up to 88kg or 194lbs. I cycle a lot and it lures you into thinking you eat and drink whatever you want. A slight reduction in availability to go cycling ( due to caring duties,) as led to a slow increase. The aim is to lose 10kg in 6 weeks using fast800 diet then switch to 5:2. So far…
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Newbie
Just joined so I’ll be figuring this out soon.