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Over 200 Club New Year New Me Part 9
Sorry guys it took me so long to post a new thread I am just down for some reason today and yesterday.TOM made its debut Saturday and I have felt kind of depressed since then.I am so close to giving up on this weight loss thing because I feel like I am not getting anywhere with it.I keep gaining and losing the same…
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Random Motivational Quote :-)
Hi all... I just stumbled upon this quote today randomly and I think it is SO fitting for what all of us are going through on here on MFP so I just wanted to share with everyone. I even posted it on my profile so I can see it now whenever I'm on here. Keep up the good work all - we can totally do this!!! :-) "Have patience…
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Wednesday weighers?
If your a wednesday weigher (or if your not as well) feel free to add me as a friend ... I am in an australian timezone so wednesday morning is possible tuesday night for some people. Lets share our weekly ups and downs (hopefully a lot more doooooooooooooowns)
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Any bloggers on here??
i have a blog about my weight loss and would love you to follow me on there ( i would of course follow u as well) everyone can read my weight loss blog ( u can even comment on my blogs) so please check it out :) i need sum support :D http://proud-mommy-and-wife.blogspot.com/
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Living with sleep apnea.
Hello, I am living with sleep apnea and was interested in others who have this condition as well. I have just begun medical treatment for it ( in fact. . . I have not recieved my CPAP yet) and would like to join a group for support. I have read some of the info out there, but would rather here first hand accounts of how…
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Loving this site!
Just want to thank everyone for the support. Even though I may not have communicated with many of you, I am regularly reading the boards and have been very inspired. I've made some progress since joining here, which I am very proud of. I wrote a blog a few minutes ago titled "Back to Jr. High..." because I had a moment in…
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I am finally able to do something!!PLEASE HELP ME!
:heart: Thanks to MFP and lap band surgery I have lost 61 pounds in about 6 months and I am finally exercising and eating like I should have all along. :love: Now by no means am I done I still want to lose more BUT I can walk without getting winded,:smile: without needed to sit down after 10 minutes.:bigsmile: .AND SO>>> I…
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I am a binge eater.
I am new to myfitnesspal.com I have been making the first real attempt of my life to become healthy for about the last year now. First I was really focusing on eating right and I was really able to control my eating through the use of a food diary. Then I added in some hiking and I exercise to the workouts on exercise tv…
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A helpful push? Please!
Ok so I about a month into this. I've lost 7.6 pounds. Which I've been excited about. However this week, while still eating the same (1300-1400 a day), I've started to see the scale number go up. :frown: Can anyone tell me why this is? Or what I'm not doing right? Any suggestions?... Please!
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Girls Just Wanna Have Fun!!
Ok girls here is our daily check in thread! ! I am 25 and I weigh 130. My goal is 115 by April 8th. I just started P90X on Jan 9th and Im pumped. I hope I can keep it up! Yesterdays work out was plyometrics and it SUCKED!! Now I have to work in getting enough calories for the day. Anyone know any good foods to eat for…
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I need help with this one!
I just started my diet and exercise on March 10, 2010. I was wondering if I should weigh myself once a week or wait till I go back to the doctors in 1 month! Today makes a complete week....and I really want to know if I lost weight but I don’t want to be upset and discouraged if it’s not the # I was hoping for! What is the…
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***MUSIC***
What is your favorite, song, cd or station you listen to when you "work it out"?
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Gimme that motivation!
Okay, so, I was going to the gym almost daily back in October and November and lost about 18 lbs. I've gained maybe 2 or 3 back, but nothing to kill myself over. However, since this semester started in January, I can count the # of times I've gone to the gym on one hand. I feel bad and I'm starting to get all panicky and…
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Needing some "umph"
:ohwell: Work is really picking up and I'm about to be working alot more hours. The more my hours increase into the nighttime, the more my "umph" and enthusiasm for going to the gym is diminishing. Really needing to give myself some kind of boost..I never have to be at work before 9 so I guess I could go in the morning,…
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league of christian women
does anybody want to join a group for christian ladies to pray for and encourage each other? dawn
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What day is it? HUMP DAY!
Lol I still blush everytime I say that (my employees have a game at work where they try and make me blush). But today is the day where we alllll kick booty! I know everyone of you are warriors and even if you are having a hard week you can do it! Each of you proved how strong you were just by signing up for this web site.…
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Long day at work
I've had a long day at work and am really having to fight through it.... Still another hour to go and I need to go go the gym. I want to go, but I'm just fighting back and forth about it... Maybe once I get there I'll be more motivated... I can't start flaking out on my first week being serious!!
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How Do You Destress?
I had a pretty bad day today. Without getting into the details of it, I was pretty close to having a hefty portion of the kids' chocolate chop ice cream. Instead, though, I threw on my boxing gloves and went outside for about 10 minutes. I can't tell you how great it felt to hit the heavy bag again. To feel the supports…
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Having a whiny *****y crappy day...help!
So, I slept like total crap last night, woke up every half hour. My back hurts, my hip hurts, my neck hurts, I'm TIRED. I got to work this morning after my 2 days off (my weekend is Sunday/Monday, I run a Dunkin Donuts), and it just got worse. A piece of equipment grew legs and walked away all by itself apparently, because…
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can't get along with my pms
hello maybe someone can help me... well I've been soooo motivated the last 2 weeks... worked out every day... unfortunatelly I have a hard time with my pms... can't help it... I have 7 days pms... and that what happens every month,.. can eat anything at my house and outside the house... and then when I have such attacks of…
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Skinny Wed. Challenge/Are you in???
Who wants to join me for a "Skinny Wed.?" It will be a great way to get over the hump and be well on our way to the weekend! Here's the challenge: double the exercise, double the water intake and stop eating after supper. We can sooooooooooo do this! Are you in???? If so, report in now, then check in Wed. and let us know…
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Matthew 6:25-food and faith-
Hello everyone!! I just thought I would share this moment- Ive really been struggling with my food addiction and its gotten worse since I've tried to maintain my weight. I hate it. Food is all I think about sometimes. It even effects my attitude and other aspect in my life like my faith. Last night I came across this and…
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Feeling like giving up.
I exercised 4 days last week, and I gained almost 2 pounds. I've been doing really well with my calorie intake and upping my exercise, and I just haven't lost. I feel like crying. :sad: And my boyfriend is about to kill me because I'm so down on myself lately.
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Passover Recipes???
Soon to be preparing for Passover and would love to share some healthy recipes for the holiday. I also have some good ones to share!
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Food addicts can lose a lot of weight
No matter who you are or where you came from, it is possible to lose a lot of weight! theantijared.blogspot.com
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Need some support..I'm losing my motivation
I've been doing this for about 3 weeks now and all of a sudden I have hit a wall. I fell off the wagon this past weekend in terms of food/calorie intake, and although I met my calorie goal yesterday I am struggling today. I feel so hungry and I just want to eat what I want to eat! and that's everything! HELP!! I need to…
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What does fat look like?
I'm in a biggest loser group. I think knowing what fat looks like might be a motivation/ to lose weight. Does anyone have any good examples/illustrations of what 1, 5,10,or 25 pounds of fat might look like?
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Anyone have over 100 lbs to lose interested in starting a ne
Anyone have over 100 lbs to lose interested in starting a new group January 1st? Kim
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Studying For Finals
I'm over fifty and going to college...again. Today and tomorrow I'm studying for finals...Please send my positive energy and the ability not to graze on bad foods while I'm stressing out about algebra and Cultural Anthropology! YYYIKKESS!!
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great advice
ok someone once told me that you can't lose healthy weight overnight. which is true if you lose it that fast there is a possibility of gaining it right back. so i started working out about 3 weeks ago with 1 week off because life got in the way. so i weighed myself today and weigh the same but i did manage to lose an inch.…