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Thanks all my MFPers
Thanks everyone for voting, for us. look what happened on the from page of our news today! http://www.tcpalm.com/news/2009/sep/25/port-st-lucie-girl-3-is-rising-star-in-the-art/ I am so proud of my little girl
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Mark My Words: This is MY week!
Alright, after a less than perfect weekend with food and a less than perfect few weeks of exercise, this week is the one where I bust through my stagnant weight loss (I wouldn't call it a plateau, but it is a rather slow decline...). I have just been laid off from one of my 3 jobs, so I am taking that extra time and energy…
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Something not to take for granted...
For all those people out there who find they are constantly struggling everyday trying to lose weight. Falling on and off that wagon. It just seems so hard for you. I know how that feels. This isn't a success story of mine, but moreso the most recent inspiration in my life for me to start becoming more physically active.…
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poorly me need cuppa tea
no wonder not feeling motivated, been docs about sore throat, i got ear infectiona dn throat infection and swollen gland !!!!!!
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Today is a tough day
Hey everyone Finally have a few minutes in the day to breath and thought what better way to spend my break than to post on here. Today is a hard day for me. I have been really trying to eat clean. I actually just started on Monday eating clean. I have been watching what I eat and exercising for a little while now but this…
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new photo
So I haven't posted a new photo on my profile in some time. Seems long over due. I haven't seen the same weight loss this last year as teh previous one, but I have definitely seen changes in my body shape, especially training for my 1/2 marathon which is Oct.18. I have had to sacrifice a bit of weight training to make time…
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Daily Check In - 9/25/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? 40 minutes on the Elliptical What would I have done differently? Not snack after 8PM What is today's personal goals? Stay within my calories and exercise. Have a good day everyone :drinker:…
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Fit for Fun?
I mean FIT FOR FALL ~ Did I miss the post? I'm anxious to get started! :laugh:
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reached the 11lbs mark (5kg) since i have been in MFP
Hey guys and girls i finaly reached the 5kg Mark, i had lost since i am a member of MFP (about a month and a half ago) I am now a slimmer 12KG (26lbs) since April 2009 current weight is 129kg (284lbs) my starting weight was 140KG = 308 lbs, my starting weight at MFP was 135.5Kg = 298.7 lbs. Thanks for the support everyone…
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T.H.E. (Trying Hard Everyday) TEAM Week 33
If your new, please join us. All are welcome here. We are here to encourage, motivate, and hold each other accountable. This is a journey about becoming an expert on our own body. No two bodies are the same. Therefore, no ‘diet’ plan works for all. Anyway, this is a lifestyle change not a diet. If we don’t see a loss;…
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RED HIGH HEELS WEEK 10!!
We are missing a ton of people this week.:sad: :sad: :sad: This weeks challenge is to get 4 servings of veggies everyday. Friday- WATER CHALLENGE! 72 oz today. Saturday- Exercise at least 20minutes Sunday- Stay under your calories Monday- Eat your goal protein Tuesday- No added or artificial sugar Wednesday- Stay under…
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looking for some fitness pal friends
:happy: Hi, I just joined and would like to make some friends on here. Maybe people with similar life situations as me. I just turned 30, been dieting my whole life pretty much and have lost and gained weight quite a few times but has never been less than 174 pounds. My highest was around 235 when i was in high school, I'm…
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pregnancy question
If a woman JUST found out she was pregnant.. within the past week.. is it ok for her to still work out as hard as she has been and continue to shed lbs?? or does she HAVE to gain weight while pregnant???
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support buddy...
I really need a support buddy whos goals are similar to mine. Someone between 19-22, and weighs close to 240 (give or take about 10 ibs). I need someone who I can message on here and keep us motivated and share tips and tricks or whatever. I just need someone becuase I can't seem to get back into my routine of things and…
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New Shirt!
So I bought a new shirt last night, I waved on the side of caution and actually got a large rather than an extra large... and... it fits! it's actually a little big! And my I'm on the next whole in my belt! woo hoo!
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The Victor (so true)
The victor C. W. Longenecker If you think you are beaten, you are, If you think you dare not, you don't. If you like to win, but you think you can't, It is almost certain you won't. If you think you'll lose, you're lost, For out in the world we find, Success begins with a fellow's will. It's all in the state of mind. If…
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Is it all in my head?
I finally reached my breaking and started working out and eating well on Monday. I have gone to the gym everyday and done cardio and strength training and did Zumba yesterday.... Drinking tons of water etc.. Anyways, I feel better... I feel like I'm less bloated, a LOT less sluggish, I haven't really been able to take a…
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Daily Check In - 9/24/09
Did you stay within your nutritional goals? Yes - a little under :smile: Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? 45 minutes on the Elliptical What would I have done differently? Nothing - I had a good day. What is today's personal goals? Stay within my calories and exercise.…
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Thursday Check In Group - September 17th
Hi there everyone ... this group is for people who would like to record their weight each Thursday and set a goal for the end of 2009. We also post any old time to chat, advise, and support each other. We have a few new members this week and everyone is welcome. Just cut and paste the section of the scedule below that…
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0 net cal day
I would like to have one day of 0 net cal.
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Biggest Loser...
Has anyone been watching this??? It is so crazy that they lose so much per week. I can't decide if it's inspiration to me, or if it just brings me down, lol. I really don't think I would be able to lose that much, or even want to becuase it would prob be unhealthy. The episode last night, a women lost four pounds in the…
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belly flab
Ok, so it has been just over two years since i had my daughter and I still have a large 'pouch' as I call it, under my belly button. It even flaps over my pubic area- and i HATE it. When I am exercising it gets sweaty and itchy and I want it gone? |It always feels like my underwear are falling down because it feels like an…
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BL show is great, but not balanced
I know it is just a show, but last January I pretended at home to be on the BL. I walked, rode my bike, swam, etc. All the the exhaustion of not being able to take care of the rest of my life. I asked my family to help out and hang on so that I could get my weight off and become healthy. I went down 3 sizes, did feel much…
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Joining a group
I would really like to join a group but from the looks of it it seems as if all the groups have been going on for a while. I need to keep motivated and a little support a long the way. I don't know if anyone is starting a new group soon, but if so can I join?
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I am reaching out...PLEASE HELP!!!
Hi everyone. I am really going out on a limb here, but it is time... A quick history. Something clicked in my mind almost two years ago and I decided I was going to get fit. I lost 113 lbs in 8 months. I was on a roll and I thought that NOTHING could stop me. I was planning on becoming a personal trainer. It has now been…
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Having mental disorders and lose weight...
I have bipolar disorder and wanted to see if i could find some buddies with the same issues for support in our disorders and our weight loss...sometimes it just helps to have a friend...:flowerforyou:
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Almost cried in the dressing room...
...but not because everything was too small, as usual. Because almost everything fit! Because I put on the smallest pair of jeans that I'd been able to put on in a loooong time! I was able to put on a pair of size 14 Levi's! Granted, it was a pretty tight squeeze, but I got them on! And in just a few more pounds, they'll…
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Stupid 191..
Right now, that number, is going to drive me insane! :explode: For two weeks I've seen that same number . I'm about ready to go and buy one of those digital scales, but I've been using this same scale thru my whole weight loss, so why would it start lying to me now, right?:huh: 191.. 191.. 191..:sad: I hope when it…
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Start tomorrow ~
Does anyone else get stuck in this rut? I continuosly do this...I will cheat and then say ~ oh I'll start tomorrow. :ohwell:
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Daily Check In - 9/23/09
Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Yes What did I do yesterday that I am proud of? I finally got back to the Y after a week and a half :drinker: What would I have done differently? Nothing What is today's personal goals? Stay within my calories and exercise. Have a good…