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Grecian Chicken
Made this the other day, it was very good. I refrigerated it for about 5 hours because I wasn't going to be home, and it was great. Grecian Chicken 4 - Boneless, Skinless Chicken Breast 1/4 cup Lemon Juice 3 Tbsp Olive Oil 2 cloves garlic, crushed 1/2 tsp dried oregano 1/4 tsp salt 1/4 tsp pepper cooking spray Trim excess…
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Hungerygirl.com was a great find.
Thanks to the person who offered up this info..dont remember what post it was. What a find. Great info, a healthy yummy meal makes staying on plan on the easier.
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Ingredient recipe search...
Anyone know of a website (I have used it before, but can't remember what it's called) where you can enter a handful of ingredients, and it searches and tells you what you can make with those ingredients? It's a recipe search, but according to the ingredients you provide. For example, you could put in chicken, carrots, and…
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Low-cal Ratatouille (serves 4)
Here's a recipe I came across today on Prevention for Ratatouille (less than 200 calories per serving): Ingredients * 3 tbsp olive oil * 1 med yellow onion, peeled and chopped * 3 cloves garlic, minced * 2 green bell peppers, sliced in 1/2” strips * 2 med zucchini, sliced in 1/2” rounds * 2 sm eggplant, sliced in 1/2”…
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Garlic Bread
Anyone have any good recipes for a low calorie garlic bread? I have whole wheat bread, garlic cloves, garlic powder, and spray butter. I've experimented, but haven't come up with anything good enough :laugh:
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Low sodium salsa...
Anyone know of a salsa at the store that's lower in sodium than most? Or, even better, a recipe for salsa? I looked online for recipes, but I didn't know there were 275,830,947 different kinds :noway: . Plus, I like hearing first hand from you guys what tastes good before I waste my time or my money making recipes that…
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Low Carb and organic Granola Recipes
Crunchy Granola Bars 1/2 cup of flaxseeds 1/2 cup of flaxseed meal 3/4 cup of oatmeal..use the steel-cut if you can 1 1/2 cups of almond flour 1 tsp. baking powder 2 Tbs. cinnamon Stevia or Splenda (to taste) 1/4 cup of Poly-D (optional) 1/2 tsp. of salt 1/4 cup of chopped almonds or pecans, etc.. 1 tiny box of raisins…
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Something Different for Breakfast - Muffins
I'm getting sick of oatmeal for breakfast, so I made this bread recipe into muffins, and they are great! I posted the recipe as written, and noted the changes I made. Ingredients 1 cup white flour 1 cup wheat flour 1 cup rolled oat (Quaker Old Fashioned Oats) 1 1/2 teaspoons baking powder 1 1/2 teaspoons baking soda 1 1/2…
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Garlicky Spaghetti With Beans and Greens...
From Cooking Light... very good, my mom and I made it last night accept we used whole wheat pasta plus its vegetarian for those of you who don't eat meat, ENJOY :happy: Yield 6 servings (serving size: about 1 1/3 cups) Ingredients 8 ounces uncooked spaghetti 3/4 teaspoon kosher salt, divided 3 tablespoons extra-virgin…
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Pita Pizza (super low cal and delicious)
1 low fat whole wheat pita 2 table spoons Ragu pizza sauce sliced vegies (what ever you like on your pizza) 2 table spoons part skim low moisture mozzarella cheese 2 teaspoons grated parmasagn cheese bake at 400 for about 10 - 12 minutes Enjoy!
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Satisfying Creamy Chocolate Dessert only 75 Cals
:happy: Jell-O (Jello) - Sugar Free Chocolate Mint Fudge Sundae Pudding , 1 snack, 60 cal Kraft - New Cool Whip - Lite (Can), 2 Tbsp, 15 cal the cool whip out of the can makes it feel like a real treat, and its easy to portion.
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NEED HELP
I'm going to stay Friday night with my Bestfriend out of town at her apartment. Here's the issue - we're both watching our intake & need something calorie/sugar/sodium friendly that we can "pig out" on and not have to work extra in the gym for the next day haha Any suggestions? :flowerforyou: TIA
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what can i do with stir fry beef strips???
i just made a stir fry last night with shrimp so i dont feel like eating it again today but i have these stir fry beef strips that my mom took out to eat tonight. any ideas on what i can make??
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recipe websites?
Can you guys share some good recipe websites with me, I am trying to get some new meals in my regimen. Thx, Andrea
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Shish Kabob
I am making chicken Shish Kabob's tonight. What would be a good side dish? I am putting the veggies on the sticks so I need something else on the side.....
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Chick Pea Recipes?
I have a can of Goya Garbonzo Chick Peas sitting on my shelf and looking for suggestions with what to do with them! Salads? Sides? :laugh: :smile: :love:
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Its Friday Night And I'd Like a Drink
Hey! As you know its Friday night and for lots of us that means kicking back a few with some friends. I usually drink Heineken in a bottle (150cals) and have been trying to find some other kind of drink to enjoy this evening. I've tried Miller Light and am thinking about trying the Miller Genuine Draft. (64 cals) Tonight…
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Remind me again
How to cook a spaghetti squash in the microwave?
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Filling Snack
For those who like Peanut Butter and Banana sandwiches... 1 banana, peeled and sliced 0.5 tbsp of light peanut butter tsp of fat free milk 1. Put the milk and peanut butter in a cup in the microwave for 15 seconds on high 2. Stir the milk/PB mixture and pour over the sliced banana 3. Enjoy!! cal...around 150 (depending on…
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Nutritional information for My Daily Moment recipes
The recipe for today, Chicken in Shallot Sauce, looks so good. Does anyone know of an easy way to get the nutritional information besides entering all of the ingredients? Thanks, Sharon
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My new favorite salad...
Went to a local restaurant tonight to watch the Red Sox Game, and they had special seasonal salad... it was AWESOME and just thought I'd share... It was Spinach, a handful of Gorgonzola cheese, strawberries, blueberries, blackberries, pistachio nuts and honey mustard vinaigrette dressing. It was SO good :love: The exact…
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Oatmeal in my Rice Cooker... why didn't I think of this befo
I really like oatmeal for breakfast, but I hate making it in the morning before work. It's kind of a pain in the butt. Either you have to stand over the stove stirrring it, or you have to watch it like a hawk in the microwave so it doesn't explode all over the place. I don't like instant oatmeal because of all the crap…
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Please dont laugh??
:laugh: :laugh: But I wanna cook me some whole wheat pasta, and it saids 2 oz 180 calories....How much would that be in cups ...:laugh: Im so use to thngs been in cup and tsp measurements ...I know I should remember that but I dont
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Broiled or grilled Cayenne Blackened Salmon
I just finished eating this splendid dish. It was soooooo good I had to add it to my food blog. I probably know a dozen ways to make a tasty salmon and I am sure I will be adding more eventually along with some pizzas which I have yet to do still :) This one I just invented tonight to try something different and it was a…
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Vegetarian
Hi everyone, I'm new to this site, and was wondering if anyone had any great, healthy vegetarian recipes they would like to share? I can makea tofu stir-fry, veggie burgers and so on, but im getting a little tired of the same thing. Thanks!:happy:
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Potato Chips
Hi friends :smile: Lately, I have been really into creating healthy variations of my favorite foods. In the last couple days I've tackled cup cakes, cookies, zucchini bread, and banana bread. Well, my boyfriend brought some of the snacks to work, and his very healthy co-worker loved everything I made, and even put in a…
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Have the WW diet coke and cake mix recipe?
Hello! Does anyone have the old Weight Watchers recipe that calls for diet soda and a cake mix? I first heard of this some years back when I was attending WW meetings so it may not be a WW recipe per say. It's for cupcakes and you mix a can of diet soda with a dry cake mix. Does anyone have the specifics? What kind of soda…
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Breakfast Parfait
1/4 Cup Ricotta 1/4 Cup Greek Yogurt 2 tbsp Granola Mix Ricotta and Greek yogurt until smooth. Sprinkle with Granola. ***You can add fresh fruits for a nice treat***
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Non-Food Recipes
I made a really awesome brown sugar body scrub today, and it got me thinking....maybe other people have recipes for home remedies, etc. they might like to share!! So, if you have any "non-food" recipes post them here. Here is my body scrub: 2 TBSP brown suger 2 TBSP ground oats (I used a coffee grinder to refine them so…
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DOES ANY ONE HAVE A GOOD RECIPE FOR SPINACH ARTICHOKE DIP TH
:happy: :happy: :bigsmile: I'M NEW AND STILL TRYING TO FIGURE THIS ALL OUT!